veggie meatloaf recipes image
Meeska
Does anyone have a great tempeh meatloaf recipe? I'd really like one that an Answer-er has tried and can vouch their opinion!
Answer
I cook with what I have, so sorry if my ingredient list is generic! This is for one package of tempeh.
Ingredients:
1 onion, diced
1 carrot, diced
2-3 garlic cloves
1 tomato or canned tomato
1 tsp each of of thyme and saffron. Turmeric for a kick, or generic paprika
bay leaf
Salt, pepper
Olive oil for sauteing
1/2 cup cooked (or leftover rice). Alternatively, lentils or other beans and 1 tbsp flour
1/4 cup bread crumbs
1/4 cup each of soy sauce
1/4 cup veggie broth or water with bouillon
Any other veggies you want. I like spinach or mushroom.
Preparation:
Preheat oven to 350F. Make sure pan is large enough to fit all ingredients, haha.
1. Sauté onion, carrot, garlic, and tomato together in olive oil. Add at logical times.
2. Add thyme, bay leaf, turmeric, and saffron. Cook this in.
3. Crumble in tempeh.
4. Add soy sauce and veggie broth. Cook on medium until the right texture.
5. Mix bread crumbs and rice in with the mixture. Mix well so it keeps its shape! Pack in a greased bread pan.
6. Put your typical topping on top of loaf. Ketchup? Gravy?
7. Bake! Depending on your pan size and meatloaf quantity, it might be done between 20 and 30 minutes.
I normally hate tempeh, but I love this.
I cook with what I have, so sorry if my ingredient list is generic! This is for one package of tempeh.
Ingredients:
1 onion, diced
1 carrot, diced
2-3 garlic cloves
1 tomato or canned tomato
1 tsp each of of thyme and saffron. Turmeric for a kick, or generic paprika
bay leaf
Salt, pepper
Olive oil for sauteing
1/2 cup cooked (or leftover rice). Alternatively, lentils or other beans and 1 tbsp flour
1/4 cup bread crumbs
1/4 cup each of soy sauce
1/4 cup veggie broth or water with bouillon
Any other veggies you want. I like spinach or mushroom.
Preparation:
Preheat oven to 350F. Make sure pan is large enough to fit all ingredients, haha.
1. Sauté onion, carrot, garlic, and tomato together in olive oil. Add at logical times.
2. Add thyme, bay leaf, turmeric, and saffron. Cook this in.
3. Crumble in tempeh.
4. Add soy sauce and veggie broth. Cook on medium until the right texture.
5. Mix bread crumbs and rice in with the mixture. Mix well so it keeps its shape! Pack in a greased bread pan.
6. Put your typical topping on top of loaf. Ketchup? Gravy?
7. Bake! Depending on your pan size and meatloaf quantity, it might be done between 20 and 30 minutes.
I normally hate tempeh, but I love this.
How can i make tasty meatloaf with very few ingredients?
Mama Knows
i havent been shopping in a while...i dont have any onions or garlic but i have a lb of hamburger and i want to make dinner..and the only thing that popped in my head is meatloaf? any good recipes with few ingredients? or any other ideas? (no hamburgers please) need to feed 2 ppl.
Answer
Whisk...
1 egg
1 1/2 cup milk
1/2 cup bread crumbs
salt and pepper
dry or fresh herbs (parsley, oregano or basil)
With clean hands add in meat. Then you could roll it out and roll in cheddar cheese as a stuffing. You could even stuff it with veggies (just make sure you small dice them so they cook through).
Then shape it into a loaf and set it on a sheet and cook at 350 for 50 mins or till meatloaf is 160 degress.
Whisk...
1 egg
1 1/2 cup milk
1/2 cup bread crumbs
salt and pepper
dry or fresh herbs (parsley, oregano or basil)
With clean hands add in meat. Then you could roll it out and roll in cheddar cheese as a stuffing. You could even stuff it with veggies (just make sure you small dice them so they cook through).
Then shape it into a loaf and set it on a sheet and cook at 350 for 50 mins or till meatloaf is 160 degress.
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