vegan meatloaf recipe oatmeal image
26242.
My mom is not supportive of my vegetarianism, so most of the time I'll have to cook my own meals. I need recipes for some simple meals with EVERYDAY INGREDIENTS.
I can handle breakfast on my own, but I'm desperate for lunch and dinner recipes. Lunch would have to be something pre-made and packable.
I'm an ovo-lacto vegetarian, so there's no need to substitute dairy or eggs.
Thank you so much!!
Answer
Hi, great choice to become a vegetarian. I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 100+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
____________________________________________________________________
First here are some links:
Great recipes here
http://www.vegcooking.com/
Great support site
http://www.goveg.com/
Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_09_01_archive.htl
Here is a week long meal plan and some ideas:
________________________________________________________________________
DAY 1
Breakfast
-Oatmeal
-banana
-nuts
Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado
Dinner
My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)
Desert
Make your own snow-cone with blended ice and juice
DAY 2
Breakfast
A protein shake
-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!
Lunch
Classic Ranch BLT
-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet
Dinner
Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best
Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream
____________________________________________________________________
DAY 3
Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit
Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese
Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing
Desert
Cute coco Fondue
-melt any random chocolate over fruit
DAY FOUR
Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese
Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin
Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready
Desert
Good old Ice cream
DAY FIVE
Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days
Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker
Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!
Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)
Desert
Try some fruit with lemon juice and splenda
DAY 6
Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit
Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce
Dinner
Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce
Desert
Candied Walnuts (see recipe above)
DAY 7
Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola
Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)
Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
____________________________________________________________________-
I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.
Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!
Hi, great choice to become a vegetarian. I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 100+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
____________________________________________________________________
First here are some links:
Great recipes here
http://www.vegcooking.com/
Great support site
http://www.goveg.com/
Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_09_01_archive.htl
Here is a week long meal plan and some ideas:
________________________________________________________________________
DAY 1
Breakfast
-Oatmeal
-banana
-nuts
Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado
Dinner
My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)
Desert
Make your own snow-cone with blended ice and juice
DAY 2
Breakfast
A protein shake
-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!
Lunch
Classic Ranch BLT
-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet
Dinner
Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best
Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream
____________________________________________________________________
DAY 3
Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit
Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese
Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing
Desert
Cute coco Fondue
-melt any random chocolate over fruit
DAY FOUR
Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese
Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin
Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready
Desert
Good old Ice cream
DAY FIVE
Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days
Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker
Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!
Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)
Desert
Try some fruit with lemon juice and splenda
DAY 6
Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit
Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce
Dinner
Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce
Desert
Candied Walnuts (see recipe above)
DAY 7
Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola
Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)
Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
____________________________________________________________________-
I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.
Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!
how many stems do u need to eat in order to get high?
Alex P
*bud* marajuana
weed
green
Answer
Below is a listing of every Ganja recipe that I could find in this forum. I have compiled them all into this single posting for your ease and convenience. There's over 100 links here to a wide variety of recipes and comments found in this forum.
I've probably missed some excellent recipes, so please send me a private message if there's a recipe I just must add. Otherwise I'll check back occasionally to add new links and recipes to ths file.
THE BASICS
Friday's Buzzin Butter
Photos of Cannabutter
Ben's Crazy Cannabutter
Easy Butter Recipe
Ground and Browned
Compassion Club Cannabutter & Cannaoil
The Joys of Lecithin
Homemade THC pill recipe
TEA, COFFEE, BHANG
Bhang!(Another Bhang recipe is found at the end of the thread)
Bhang Lhassie
Herbal Chai Recipe
Cannabis Tea
Weed Tea
Yerba weed tea
Frappannana Coffee
COLD DRINKS
Skellington's Christmas Cannakaluha
Cannabis Cooking Brandy
Canna-kaluha (Recipe is halfway down the thread.)
Cannabis Wine (Recipe is halfway down the thread.)
Cannabis Tar
Cannamilk
Amazing Cannabis Hot Chocolate
Sleepyhead Chocolate Milk
MJ Smoothie
Honey weed mead
Cannabis Lemonade
BLAZING BROWNIES
Caramel Filled Brownies
Baked and Bloodshot Brownies
Vegan Brownies
Double Chocolate Butterscotch Cherry Coconut Brownies
Easy potent pot brownies
Butterscotch Brownies (Recipe is about halfway down the thread.)
Tasty Pot Brownies
Small batch of brownies
Betty Crocker Canna Brownies
CANNABIS COOKIES
Chocolate Chip-Pecan Cookies
Friday's Peanut Butter Cookies
Almond Bark Chronic Cookies
Lemon Pottyseed Cookies
Blast yo ass Lemon Cookies
(Recipe is posted about halfway down the thread.)
Cinnamon Roll Oatmeal Cookies
Snickerdoodle Cookies
Senor Pea's Savoury Mary Cookies (vegan & wheat-free)
Mary Jane Oatmeal Cookies
MISC SWEETS AND TREATS
Big-ass Cannabutter Tart
Ganja Rice Krispy Treats
Goo Balls
Chocolate Cherry Bombs
Mocha Toffee Cashew Bars
(Recipe is posted about halfway down the thread.)
Peanut Crunchies
Friday's Fast Fudge
Fabulous Fantasy Fudge
Chocolate Nut Space Fudge
Choclopottie Ice Cream
Apple Cream Cheese Torte
(Recipe is posted about halfway down the thread.)
Canna-banana bread
Strawberry, Orange-Mango & Maple Syrup-Pecan Compund Cannabutter
(Recipe is posted about halfway down the thread.)
Quick hash cookies and Pot Ovaltine
THC Whipped Cream
Chronic Buttermilk
Cannabanana Bread
STONER SNACKS
Big G's Peanutbudder and Jelly Bars
Pot-tarts
Cheesy Pot-corn
Hummin' Hommous
Salsa & Guacamole
Guacamole
Pot Pesto
Peppy Pesto Sauce & Puna Panzenella Salad
Sausage Cheese Balls
Southern Biscuit Muffins with Honey Cannabutter
Luv muffins
Scooby Snacks
SOUPS & SALADS
Egyptian Lentil Soup
Happy Tomato Soup
Pot-ato Soup
Greek Orzo Salad
ENTREES AND MEALS
Lasagne Florentine
Friday's Spaghetti Sauce
Friday's Greek Ganja Cannelloni
Friday's chillin' chili
Super Canna Christmas Menu part 1
Cheesy Nuggets
Roast with Shroom Sauce
Super Canna Christmas Menu part 2
Double trouble potatoes
Green and mean beans
Crazy Christmas Salad
Super Canna Christmas Menu part 3
Chronic and crispy peanut balls
Tofu cheesecake
Canna-shroom Mille Feuille
Boiled Stoney Lobster
(Recipe is posted about halfway down the thread.)
Morel Ravioli with CannaCream Sauce
Sleepy Time Turkey Stuffing
Grilled Chronic King Salmon
Chicken Luau
Stoner spaghetti
MJ Meatloaf
HINTS AND TRICKS
Taking out pot flavor
HEMPSEED OIL AND SEEDS
Hempseed Oil Cooking Tips
Friday's Hempesto
Yummy Hempseed Cookies
Hempseed Milk
CICI's SPECIAL "GET COOKED" RECIPES FROM CC MAGAZINE
Get Cooked: How to Make Bhang
Get Cooked: Bubblehash Brownies
Get Cooked: Spacecakes
Get Cooked: Back to Basics
Get Cooked: Dinner for One
Get Cooked: Sensimilla Quesadilla
Get Cooked: Irie Ice Cream
Email for recipes
Joe
Below is a listing of every Ganja recipe that I could find in this forum. I have compiled them all into this single posting for your ease and convenience. There's over 100 links here to a wide variety of recipes and comments found in this forum.
I've probably missed some excellent recipes, so please send me a private message if there's a recipe I just must add. Otherwise I'll check back occasionally to add new links and recipes to ths file.
THE BASICS
Friday's Buzzin Butter
Photos of Cannabutter
Ben's Crazy Cannabutter
Easy Butter Recipe
Ground and Browned
Compassion Club Cannabutter & Cannaoil
The Joys of Lecithin
Homemade THC pill recipe
TEA, COFFEE, BHANG
Bhang!(Another Bhang recipe is found at the end of the thread)
Bhang Lhassie
Herbal Chai Recipe
Cannabis Tea
Weed Tea
Yerba weed tea
Frappannana Coffee
COLD DRINKS
Skellington's Christmas Cannakaluha
Cannabis Cooking Brandy
Canna-kaluha (Recipe is halfway down the thread.)
Cannabis Wine (Recipe is halfway down the thread.)
Cannabis Tar
Cannamilk
Amazing Cannabis Hot Chocolate
Sleepyhead Chocolate Milk
MJ Smoothie
Honey weed mead
Cannabis Lemonade
BLAZING BROWNIES
Caramel Filled Brownies
Baked and Bloodshot Brownies
Vegan Brownies
Double Chocolate Butterscotch Cherry Coconut Brownies
Easy potent pot brownies
Butterscotch Brownies (Recipe is about halfway down the thread.)
Tasty Pot Brownies
Small batch of brownies
Betty Crocker Canna Brownies
CANNABIS COOKIES
Chocolate Chip-Pecan Cookies
Friday's Peanut Butter Cookies
Almond Bark Chronic Cookies
Lemon Pottyseed Cookies
Blast yo ass Lemon Cookies
(Recipe is posted about halfway down the thread.)
Cinnamon Roll Oatmeal Cookies
Snickerdoodle Cookies
Senor Pea's Savoury Mary Cookies (vegan & wheat-free)
Mary Jane Oatmeal Cookies
MISC SWEETS AND TREATS
Big-ass Cannabutter Tart
Ganja Rice Krispy Treats
Goo Balls
Chocolate Cherry Bombs
Mocha Toffee Cashew Bars
(Recipe is posted about halfway down the thread.)
Peanut Crunchies
Friday's Fast Fudge
Fabulous Fantasy Fudge
Chocolate Nut Space Fudge
Choclopottie Ice Cream
Apple Cream Cheese Torte
(Recipe is posted about halfway down the thread.)
Canna-banana bread
Strawberry, Orange-Mango & Maple Syrup-Pecan Compund Cannabutter
(Recipe is posted about halfway down the thread.)
Quick hash cookies and Pot Ovaltine
THC Whipped Cream
Chronic Buttermilk
Cannabanana Bread
STONER SNACKS
Big G's Peanutbudder and Jelly Bars
Pot-tarts
Cheesy Pot-corn
Hummin' Hommous
Salsa & Guacamole
Guacamole
Pot Pesto
Peppy Pesto Sauce & Puna Panzenella Salad
Sausage Cheese Balls
Southern Biscuit Muffins with Honey Cannabutter
Luv muffins
Scooby Snacks
SOUPS & SALADS
Egyptian Lentil Soup
Happy Tomato Soup
Pot-ato Soup
Greek Orzo Salad
ENTREES AND MEALS
Lasagne Florentine
Friday's Spaghetti Sauce
Friday's Greek Ganja Cannelloni
Friday's chillin' chili
Super Canna Christmas Menu part 1
Cheesy Nuggets
Roast with Shroom Sauce
Super Canna Christmas Menu part 2
Double trouble potatoes
Green and mean beans
Crazy Christmas Salad
Super Canna Christmas Menu part 3
Chronic and crispy peanut balls
Tofu cheesecake
Canna-shroom Mille Feuille
Boiled Stoney Lobster
(Recipe is posted about halfway down the thread.)
Morel Ravioli with CannaCream Sauce
Sleepy Time Turkey Stuffing
Grilled Chronic King Salmon
Chicken Luau
Stoner spaghetti
MJ Meatloaf
HINTS AND TRICKS
Taking out pot flavor
HEMPSEED OIL AND SEEDS
Hempseed Oil Cooking Tips
Friday's Hempesto
Yummy Hempseed Cookies
Hempseed Milk
CICI's SPECIAL "GET COOKED" RECIPES FROM CC MAGAZINE
Get Cooked: How to Make Bhang
Get Cooked: Bubblehash Brownies
Get Cooked: Spacecakes
Get Cooked: Back to Basics
Get Cooked: Dinner for One
Get Cooked: Sensimilla Quesadilla
Get Cooked: Irie Ice Cream
Email for recipes
Joe
Powered by Yahoo! Answers
No comments:
Post a Comment