vegan meatloaf recipe tvp image
fawnberrie
Does anyone have a recipe for vegan meatloaf that does not call for tofu?
Thanks Matt. Not exactly simple, haha, but it's vegan and it doesn't have tofu. :)
Answer
Buy some TVP (textured vegetable protein) most large grochery stores carry it. You can also get it at a health food store.
2 cups TVP
1 cup water
1 cup bbq sauce
1 table spoon corn starch
Wheat flour as needed
Mix water and bbq sauce and heat till almost boiling. Add TVP. Let stand for a few minutes. Add corn starch then a little flour until it make a nice ball. Put into a loaf pan and cook the same way you would a true meat loaf.
Buy some TVP (textured vegetable protein) most large grochery stores carry it. You can also get it at a health food store.
2 cups TVP
1 cup water
1 cup bbq sauce
1 table spoon corn starch
Wheat flour as needed
Mix water and bbq sauce and heat till almost boiling. Add TVP. Let stand for a few minutes. Add corn starch then a little flour until it make a nice ball. Put into a loaf pan and cook the same way you would a true meat loaf.
Vegans: Does anyone have a Recipes that use TVP?
cdytlmn
Ok so i bought some textured vegetable Protein the other day and I am having trouble finding recipes that use it. Could anyone give me some good and tasty recipes that use TVP. Thanks
Answer
Two that I can think of:
http://www.theveggietable.com/recipes/tvpmeatloaf.html TVP Meatloaf
http://nowheyjose.com/recipes/meatballs-italiano/ and also http://www.cooks.com/rec/view/0,1725,151163-254196,00.html TVP meatballs
In the meat loaf , I never use oats all though they are good for you , I use breadcrumbs
This site has bunch too:
http://www.fatfree.com/recipes/meat-analogues/
and this last one for Tacos:
http://vegetarian.about.com/od/maindishentreerecipes/r/tvptacos.htm
Vegan Forever
Two that I can think of:
http://www.theveggietable.com/recipes/tvpmeatloaf.html TVP Meatloaf
http://nowheyjose.com/recipes/meatballs-italiano/ and also http://www.cooks.com/rec/view/0,1725,151163-254196,00.html TVP meatballs
In the meat loaf , I never use oats all though they are good for you , I use breadcrumbs
This site has bunch too:
http://www.fatfree.com/recipes/meat-analogues/
and this last one for Tacos:
http://vegetarian.about.com/od/maindishentreerecipes/r/tvptacos.htm
Vegan Forever
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