Loren13
Answer
You could try a veggie loaf...
Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.boutell.com/vegetarian/nut-roast.html (PETA holiday cashew loaf with gravy)
http://www.johnrussell.name/recipes/thanksgi.htm (holiday lentil loaf with parsley gravy)
http://vegbox-recipes.co.uk/recipes/nut-recipe-1.php (classic nut loaf)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://homecooking.about.com/library/archive/blnuts7.htm (cashew mushroom nutroast)
http://www.fatfreevegan.com/beans2/1254.shtml (adobo bean loaf)
http://www.fatfreevegan.com/Meat_subs/lentil.shtml (lentil rice loaf)
http://www.vegan-food.net/category/nut/ (several nutloaf recipes)
http://www.boutell.com/vegetarian/gravy.html (vegan gravy)
http://www.boutell.com/vegetarian/stock.html (vegan soup stock for vegan gravy)
http://www.vegparadise.com/news18.html (northern bean and veggie loaf)
http://www.angelfire.com/oh4/YSEARC/lentiltomatoloaf.html (lentil tomato loaf )
http://www.veganrepresent.com/forums/archive/index.php?t-4924.html (thread about above lentil tomato loaf)
You could try a veggie loaf...
Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.boutell.com/vegetarian/nut-roast.html (PETA holiday cashew loaf with gravy)
http://www.johnrussell.name/recipes/thanksgi.htm (holiday lentil loaf with parsley gravy)
http://vegbox-recipes.co.uk/recipes/nut-recipe-1.php (classic nut loaf)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://homecooking.about.com/library/archive/blnuts7.htm (cashew mushroom nutroast)
http://www.fatfreevegan.com/beans2/1254.shtml (adobo bean loaf)
http://www.fatfreevegan.com/Meat_subs/lentil.shtml (lentil rice loaf)
http://www.vegan-food.net/category/nut/ (several nutloaf recipes)
http://www.boutell.com/vegetarian/gravy.html (vegan gravy)
http://www.boutell.com/vegetarian/stock.html (vegan soup stock for vegan gravy)
http://www.vegparadise.com/news18.html (northern bean and veggie loaf)
http://www.angelfire.com/oh4/YSEARC/lentiltomatoloaf.html (lentil tomato loaf )
http://www.veganrepresent.com/forums/archive/index.php?t-4924.html (thread about above lentil tomato loaf)
Going vegetarian, school lunch ideas?
Angela
My veggie-friendly friends have finally talked me, a meat-loving carnivore into going "green". Unfortunately I'm still in eighth grade, and restricted to a school menu. Any help with food ideas?
BTW, about the whole "Your still growing" thing, I haven't grown at all since the sixth grade..;(
Answer
I have been there! I went vegan when I was 12 and it was tough for me, but I managed to eat well at school.
Some ideas:
-bean salads (good beans to use are garbanzos/chickpeas, black beans, and black-eyed beans)
-mock "sloppy joe" sandwiches (use Morningstar brand crumbles in place of beef in any recipe or use on of these recipes: http://vegweb.com/index.php?topic=9635.0 and http://vegweb.com/index.php?topic=15762.0)
-pasta salad
-sandwiches with marinated roasted tofu (available pre-made from Whole Foods and Trader Joes, or look for recipes online)
-vegetarian "meatloaf" (lots of recipes are available online
-baked potato with fixin's or "potato angels" (http://vegweb.com/index.php?topic=32280.0)
-fruit, yogurt, and granola combo with a hearty muffin (e.g. banana or carrot or bran muffin...there are loads of recipes online)
-hummus with tortilla chips, veggies, or pita chips
-sandwiches with vegetarian "lunchmeat"
-vegetarian chili (with cornbread if you want)
-calzones
-waldorf salad
There are lots of websites with more ideas, too...see sources below
I have been there! I went vegan when I was 12 and it was tough for me, but I managed to eat well at school.
Some ideas:
-bean salads (good beans to use are garbanzos/chickpeas, black beans, and black-eyed beans)
-mock "sloppy joe" sandwiches (use Morningstar brand crumbles in place of beef in any recipe or use on of these recipes: http://vegweb.com/index.php?topic=9635.0 and http://vegweb.com/index.php?topic=15762.0)
-pasta salad
-sandwiches with marinated roasted tofu (available pre-made from Whole Foods and Trader Joes, or look for recipes online)
-vegetarian "meatloaf" (lots of recipes are available online
-baked potato with fixin's or "potato angels" (http://vegweb.com/index.php?topic=32280.0)
-fruit, yogurt, and granola combo with a hearty muffin (e.g. banana or carrot or bran muffin...there are loads of recipes online)
-hummus with tortilla chips, veggies, or pita chips
-sandwiches with vegetarian "lunchmeat"
-vegetarian chili (with cornbread if you want)
-calzones
-waldorf salad
There are lots of websites with more ideas, too...see sources below
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