Vegetarian Meatloaf Recipe: 2013-10-27

Saturday, November 2, 2013

Meatloaf using baking powder as a filler recipe wanted?

gluten free vegetarian meatloaf recipes
on Can be made both vegetarian and vegan as you will see below!

gluten free vegetarian meatloaf recipes image

Katie

Has any heard of a meatloaf using baking powder as a filler? I'm allergic to gluten (a part of wheet) so I cant use most fillers, nd I'm hungry for meatloaf any Ideas???

Answer
What about rice as a filler? I think you would use quick cooking rice...here are some links to gluten free recipes..

Recipes and link lists for celiac and gluten free
http://www.celiac.com/st_prod.html?p_prodid=798&p_catid=70&sid=91hH9H1jt5DS3Pb-08107426987.f8 (general flour recipe)
http://www.lesleycooks.com/glutenfree/glutenfree.htm (another flour recipe)
http://www.ellenskitchen.com/faqs/glutfree.html (very good site with lots of info)
http://www.recipelink.com/clippings/clippings.html (pizza dough)
http://www.celiac.com/st_prod.html?p_prodid=1077&p_catid=70&sid=91hH9H1jt5DS3Pb-08107426987.f8 (pizza dough and foccia recipe)
http://www.hungrybrowser.com/phaedrus/m122502.htm#2 (mushroom pizza recipe with crust)
http://www.celiac.com/st_prod.html?p_prodid=931&p_catid=70&sid=91hH9H1jt5DS3Pb-08107426987.f8 (workable wonder dough for pretzels, breadsticks, cinnamon rolls and pizza crust)
http://www.celiac.com/st_prod.html?p_prodid=930&p_catid=70&sid=91hH9H1jt5DS3Pb-08107426987.f8 (cinnamon rolls)
http://www.hamiltonsbarley.com/recipesAll.htm (hobo barley bread)
http://www.celiac.com/st_prod.html?p_prodid=1078&p_catid=70&sid=91hH9H1jt5DS3Pb-46107073803.5e (gluten free alternative flours explained and flour additives)
http://www.celiac.com/st_main.html?p_catid=70&sid=91hH9H1jt5DS3Pb-13107416587.64 (gluten free cooking)
http://www.csaceliacs.org/recipes/FlourFormulas.php (flour formulas esp. for specific purposes i.e. cookies pastry,etc)
http://www.csaceliacs.org/gluten_grains.php (grain flour glossary)
http://www.celiac.com/st_main.html?p_catid=20 (recipes)
http://www.csaceliacs.org/CelKidsRecipes.php (celiac kid recipes)
http://www.kidshealth.org/kid/recipes/gluten/about_cd_recipes.html (kid recipes for gluten free)
http://www.elise.com/recipes/archives/wheatfree/ (lots of recipes for wheat free)
http://glutenfreegoddess.blogspot.com/2006/11/tis-almost-gluten-free-holiday-season.html (holiday tips for gluten free)
http://glutenfreegoddess.blogspot.com/2007/02/gluten-free-bloggers.html (gluten free blog)
http://www.gfrecipes.com/
http://www.cooksrecipes.com/category/gluten-free_recipes.html
http://www.gluten-free-living.net/gluten_free_recipes.php
http://www.recipesource.com/special-diets/gluten-free/
http://breadnet.net/gluten-free-flours.html (gluten free flours)
http://www.glutenfreeindy.com/faqforparents/index.htm
http://www.fatfreevegan.com/gluten-free/index.shtml
http://www.bbc.co.uk/apps/ifl/food/recipes/queryengine?templatestyle=refine_by_1_gg&orig_kw=gluten+free&config=db&scope=recipes&page=1&pagesize=15&attrib_26=keywords&oper_26=eq&val_26_1=%2Bgluten+%2Bfree&attrib_2=programme_name&oper_2=eq&val_2_1=&attrib_3=chef_name&oper_3=eq&val_3_1=&attrib_12=healthy&oper_12=eq&attrib_13=quick&oper_13=eq&attrib_10=vegetarian&oper_10=eq
http://allrecipes.com/Search/Recipes.aspx?WithTerm=gluten+free
http://www.fitnessandfreebies.com/wheatfree/index.html (wheat free)
http://www.fitnessandfreebies.com/celiac/index.html (gluten free)
http://www.lesleycooks.com/glutenfree/glutenfree.htm (scroll way down on right side)
http://www.enabling.org/ia/celiac/#recipes (lots of recipes)
http://www.enabling.org/ia/celiac/rec/recipeu.html (more recipes)
http://members.ozemail.com.au/~coeliac/det.html (scroll down)
http://www.purr.demon.co.uk/Food/Wheatfree.html (recipes)
http://gfkitchen.server101.com/recipes.htm (recipes)
http://members.ozemail.com.au/~coeliac/fav.html (recipes)
http://www.hungrybrowser.com/phaedrus/m071502.htm#5 (wheatless ramen noodles)
http://www.hungrybrowser.com/phaedrus/m051002.htm#3 (wheatless donuts)
http://donwiss.com/ (link list)
http://gfkitchen.server101.com/GFLinks.htm (link list)
http://search.atomz.com/search/?sp_q=gluten+free&sp_a=sp1002ec83&sp_f=ISO-8859-1&sp-advanced=1&sp-p=any&sp-w-control=1&sp-w=alike&sp-date-range=-1&sp-start-month=0&sp-start-day=0&sp-start-year=&sp-end-month=0&sp-end-day=0&sp-end-year=&sp-x=any&sp-c=10&sp-m=1&sp-s=0 (search engine for bread recipe website…type in the words “gluten free” in the search box to find pages on which gluten free bread recipes are listed.)
http://glutenfreegirl.blogspot.com/ (gluten free blog with link list of other celiac blogs)
http://www.allergygrocer.com/id1253.html (lots of allergy free and gluten free recipes)
http://www.floras-hideout.com/recipes/recipes.php?page=recipes&data=s/Substitutes_and_Suggestions_for_Gluten_Free_Living_1 (gluten free tips 1)
http://www.floras-hideout.com/recipes/recipes.php?page=recipes&data=s/Substitutes_and_Suggestions_for_Gluten_Free_Living_2 (gluten free tips 2)

What should I serve with this?

Steph

http://www.fourgreensteps.com/community/recipes/main-courses/neatloaf-a-tasty-vegetarian-vegan-gluten-free-fake-meatloaf

Answer
CHIPS!

What Vegetarian Meat substitutes actually taste like meat?

vegetarian mushroom meatloaf recipes
on Vegetarian Mushroom-Walnut Meatloaf Allrecipes.com | recipes

vegetarian mushroom meatloaf recipes image

Adrianna C

My girlfriend is trying to eat less meat and I found a recipie for vegetarian lasagna, but it calls for meat substitute. Does this actually taste like meat?

Answer
Umm no, she does mean girlfriend. I don't know if you've heard, but some girls like girls. =P

I've never found a meat substitute that tasted exactly like meat, but I have had some that are so good that you don't miss the meat. I crumble tempeh into my vegan chili and it provides the meaty texture and comes out delicious. I fill lasagna with mushrooms and eggplant. I maake meatloaf with a blend of blak beans, lentils, and rye. I've heard that seitan also works very well in meat-centered recipes, such as vegan cheese steaks. I've never tried it because I am sensitive to gluten, but I've heard it's very good and meaty.

Anyone have any simple meat recipes?

Iris

I'm a vegetarian college student who happens to be dating a meat-loving guy. My guy deserves to be cooked a lovely meal because he is super amazing! Sometimes he cooks for me and when I sometimes cook for him they're vegetarian dishes because I have never cooked meat. So, what are some easy, budget friendly beef, chicken, pork recipes? Thanks!

Answer
this recipe for souper saucy meatloaf is good and easy, it makes a gravy to serve over the meatloaf.
1 1/2 pound of ground beef
a can condensed cream of mushroom soup
1/4 cup of onion finely chopped
1 cup of bread crumbs, (just toast 2 slices of bread and chop up in small cubes)
1 egg slightly beaten
1/2 tsp salt
generous dash of pepper
1/4 cup of water

mix the beef, onion, bread cumbs, 1/2 can of soup, egg salt and pepper
form into a loaf, place in baking dish and bake at 350 for 1 hour and 15 minutes,

after the meatloaf is done, blend the remaining soup with 2-3 tablespoons of drippings from the meatloaf pan and heat;

slice meatloaf and serve gravy over top.

What is a complete source of protein a vegetarian could eat for breakfast, lunch, and dinner?

Does Anyone Know of Any Delicious Egg Dinner Dishes?

vegetarian meatloaf recipe beans
on vegetarian meatloaf

vegetarian meatloaf recipe beans image

Puddy

I want some delicious meal ideas and/or recipes for egg dishes (omelets, souffles, huevo rancheros, etc.).

Any info. 2 share, folks?

Answer
My very favorite egg dish is an Italian Frittata. It is a type of omlette and it is my way of using up leftovers. I can't give you exact measurements for all the ingredients, because as I said I add leftovers.

Frittata
Serves 2 with leftovers, maybe

1 small onion, chopped
1/2 green or red bell pepper, chopped if you have one.
2-3 clove minced garlic
1 tablespoon olive oil or a little more if needed
6 eggs, beaten
1/2 teaspoon each dried oregano and basil or 1 teaspoon of your favorite herbs.
Salt & Pepper to taste
1/4-1/2 cup grated cheese (you can choose any cheese from grated parmigiana to grated cheddar)

Leftovers you can add to the beaten eggs. Cooked potatoes, cooked vegetables - broccoli, cauliflower, green beans, broccoli raab, raw spinach chopped, cherry or regular tomatoes including those that are getting soft and wrinkled, leftover chopped canned tomatoes, deli meats, cooked sausage, meatloaf, cooked chicken, beef, pork etc., pasta and beans.

Preheat the oven to 350F degrees
Heat the oil in a 10-12 inch non-stick ovenproof skillet or frying pan. Saute the onions and peppers (if using) until soft, add the minced garlic and saute about 30 seconds.
Add approximately 1 - 1 1/2 cups of leftovers to the beaten eggs along with 1/2 the grated cheese, the herbs, salt and pepper. Add more oil to the skillet if necessary. Pour the egg mixture over the onions etc. in the pan. Allow to set for a bit then pull the eggs in from the sides, allowing the raw egg to fill in where the cooked egg was pulled in. Do this a few time, then garnish the Frittata with the rest of the grated cheese and put it in the oven for about 20-30 minute or until cooked through and slightly golden on top. Slide out onto a large round plate, cut in wedges and serve with a garlic or any good bread.

Frittatas are good eaten hot, room temperature or cold.
The best frittatas do contain cheese, and should have at least one leftover vegetable, some type of meat and leftover potatoes or pasta or beans. If your vegetarian, leave out the meat, you will still have great inexpensive meal.

Pros and Cons of Being a Vegetarian?

Animallove

I absolutely love animals and am debating about whether or not I should become a vegetarian. The reason I want to become a vegetarian is more so of a control issue. With all of the wars, issues with the government etc. I feel like my lifestyle is one of the few things that I have some control over. I like meat but I don't like the fact that meat without growth hormones and junk doesn't taste good as opposed to meat that does include the harmful chemicals. Also I don't like that unless I personally start my own farm that I can't know for sure how the animals are treated and if they are killed humanely. I'm worried about becoming a vegetarian because I like meat (corn beef, steak, ribs, bacon, hot dogs, meatloaf, pork chops etc.) but at the sametime I don't want to contribute to the inhuman murder of animals. Another thing is that when I brought it up to my parents they are fine with me becoming a vegetarian but they said they aren't planning on fixing any special meals for me and that if we're having meat that I will have to fix something myself for dinner. The second thing I'm worried about is staying healthy. A couple of months ago I was anemic and had to take iron supplements and I'm worried about being anemic again as most sources of iron come from meat. If I do decide to become a vegetarian how far should I take it. Should I just rule out all meat (including like chicken stock etc.?). What are the pros and cons of becoming a vegetarian? Also a friend of mine told me that eating meat puts you at higher risk for cancer...is that true? That kinda freaked me out. Then again there are always talks about people claiming almost anything is linked to cancer.

Answer
LIFE puts you at a higher risk for cancer. But some things are associated with cancer.
My sister was a vegetarian for decades, and relied on soy for her protein source (soy and quinoa are the only complete proteins .. otherwise you are eating legumes and grains together). She got thyroid cancer, and had to have her thyroid killed, and now she has to mess with adusting the level of synthroid medication (artifical thyroid hormone).
She found out a couple years after her thyroid cancer that too much soy in the diet is associated with thyroid cancer.

Pro's of vegetarianism:
1. It's cheaper
2. You get to feel proud about yourself as long as it's not arrogance)

Con's:
1. You have to understand protein sources and how to get complete protein in your diet. AND Iron sources too. This means you have to preplan all your meals, checking out the nutritional content ahead of time .. until you have it all in your head.
2. You have to like legumes (beans, lentils, etc) and be prepared for more flatulence. Cheese and eggs have protein but are not healthy to eat on a daily basis. Nuts are fattening. Soy is okay but not every day. Quinoa .. we don't know yet. Best not to rely on it every day.
Most of your protein will be legumes eaten with grains (beans and rice, peanut butter on whole wheat bread, lentils and rice, etc).
3. It takes a lot more complicated recipes to make the food tasty. It's not like you can slap a bunch of garbanzo beans on the barbecue and cook then up in 10 minutes for supper. In the case of your parents, its the difference between having to cook at all and having to do complicated meals.

Favorite recipe for vegan meatloaf?

vegan meatloaf recipe oatmeal
on vegetarian meatloaf recipes oatmeal on Vegetarian Recipes Archives

vegan meatloaf recipe oatmeal image

kurtykitty

i've been vegetarian for about 12 years.. i'm not very creative about it, just really strict.. everytime i smell meatloaf it just smells so delicious.. mostly from the ketchup i think :)
sooooo anyone have some good recipes for some veggie"meat"loaf?
no eggs please!!!!!!!!!!!!!!!!!!!!!!!!

Answer
I call this my super, extra, wholesome carrot loaf recipe:

2 tablespoons water or broth, for steam-frying
1 onion, diced
1 large garlic clove, minced
1 large wholesome carrot, peeled and grated
2 celery ribs, diced
1 cup mushroom, cleaned and chopped
2 cups veggie burgers or veggie crumbles
1 cup uncooked quick oatmeal or oat bran
1/4-1/2 cup vegetable broth, as needed
1/2 cup cooked oatmeal
1/4 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon dried basil
1/4 cup minced fresh parsley
1/4 teaspoon dried oregano
1/4 teaspoon dried rosemary
1 teaspoon ground cumin
3 dashes vegetarian worcestershire sauce
2 tablespoons soy sauce
Directions
1Preheat the oven to 350º. Spray a loaf pan or 8x8 square baking pan with nonstick spray and set aside (an 8x8 pan makes a crisper loaf).
2Grind the into a coarse meal using a food processor or spice/coffee grinder. Place in a large mixing bowl and set aside.
3Sauté any vegetables you've chosen in the water or broth for steam-frying until soft. Add to the large mixing bowl along with all the remaining ingredients. Mix and mash together well, adding only as much liquid as needed to create a soft, moist loaf that holds together and is not runny (you may not need to add any liquid if the grains and protein are very moist). Add more binder/carbohydrate as needed if the loaf seems too wet.
4Press mixture into the prepared pan and bake for 45 minutes to 1 hour, or until cooked through.
5Let the loaf cool in the pan for 10 to 15 minutes, then turn out onto a plate or platter and slice. Serve with potatoes, vegetables, and vegetarian gravy, if desired.
6Cold leftover slices of make a great sandwich filling

Egg substitutes?

FabulousIn

I'm a vegetarian and I've decided I would like to give up eating eggs as well...what substitutes do you use in baking, cooking, etc. for eggs?

Also...what are some foods that I need to look out for and avoid that include eggs but maybe aren't as obvious?

Thanks for the help =)

Answer
Discovering Egg Substitutes for Vegetarian Cooking
Adapted From: Vegetarian Cooking For Dummies
Printer-ready version
Recipes that call for eggs often can work just as well with substitute ingredients. You probably have many egg replacement possibilities in your refrigerator or kitchen cabinet.

Eggs serve a variety of functions in recipes. They often work as binders, holding the other ingredients together, as in a casserole or cake. Eggs also can act as leavening agents, providing lift and affecting texture. The purpose of the egg in a recipe determines what you can use as a substitute. In some cases, you can omit the egg altogether, and the recipe isn't noticeably affected.

Ousting eggs from baked goods
Eggs are used in baked goods for leavening, or lightness. They also may serve as a binder. The purpose the egg serves in the original recipe — as well as the amount of egg the recipe calls for — determines whether you need a substitute and, if so, which alternate ingredient will best serve the function of the egg in the recipe.

Flat foods such as pancakes and cookies don't rely on eggs for lift. In fact, in many cases, you can eliminate the egg without noticeably affecting the final product. That's especially true if the recipe calls for only one egg. If you do omit the egg, however, it's a good idea to add a tablespoon or two of additional liquid — soymilk, fruit juice, or water, for example — for each egg omitted to restore the recipe to its original moisture content.

When a recipe calls for three or more eggs — as many cakes do — the eggs perform a vital function and need to be replaced with an ingredient that can deliver a similar effect.

In recipes for baked goods that have a light, airy texture, replace eggs with an ingredient that provides lift. Any of the following ingredients can replace one whole egg in a recipe:

Half a small, ripe, mashed banana. This substitution gives the food a mild banana flavor, which can be nice in recipes for muffins, cookies, pancakes, and quick breads.
1/4 cup of any kind of tofu blended with the liquid ingredients in the recipe. Light or reduced-fat tofu cuts down on the fat and calories in the finished product.
1-1/2 teaspoons of a commercial vegetarian egg substitute, such as Ener-G Egg Replacer, mixed with 2 tablespoons of water. This product is a combination of vegetable starches and works wonderfully in virtually any recipe that calls for eggs. Natural foods stores sell it in 1-pound boxes.
1/4 cup of applesauce, canned pumpkin or squash, or pureed prunes. If you use these foods, know that, depending on the recipe, they may add a hint of flavor. If you want to give the food a lighter texture, add an extra 1/2 teaspoon of baking powder, because using fruit purees to replace eggs can make the finished product somewhat denser than the original recipe.
A heaping tablespoon of soy flour or bean flour mixed with a tablespoon of water. This mixture works similarly to vegetarian egg replacer.
2 tablespoons of cornstarch beaten with 2 tablespoons of water. This, too, works much like vegetarian egg replacer.
1 tablespoon of finely ground flaxseeds whipped with 1/4 cup of water. The flaxseeds gel and bind with the other ingredients.
Replacing eggs in casseroles, loaves, burger patties, and main dishes
Some recipes need an ingredient that binds all the other ingredients together. Eggs are famous for acting as the glue that holds meatballs, meatloaf, and casseroles together. Lacto vegetarian and vegan versions of these traditional foods need something to serve the same purpose. Fortunately, you have many options.

As you might suspect, your choice of ingredients to replace eggs in these types of foods depends on the degree of "stick" you need, as well as how the ingredient will blend with the other flavors in the recipe. Cooked oatmeal may work fine as a binder in a veggie burger patty, for example, but may not be a welcome addition to a vegetable casserole if you don't care for the flavor or texture that it brings to the dish.

If you're altering a traditional recipe, you have to experiment a bit to determine just the right amount of an ingredient to serve the purpose. A good starting point with most recipes in which egg acts as a binder is to use 2 to 3 tablespoons of any of the following ingredients (or a combination of them) to replace one whole egg. If the original recipe calls for two eggs, start with 4 to 6 tablespoons of egg substitute.

Tomato paste
Arrowroot starch
Potato starch
Cornstarch
Whole-wheat, unbleached, oat, or bean flour
Finely crushed breadcrumbs, cracker meal, or matzo meal
Quick-cooking rolled oats or cooked oatmeal
Mashed potatoes, mashed sweet potatoes, or instant potato flakes
You can also try 1/4 cup of any kind of tofu blended with 1 tablespoon of flour or 1-1/2 teaspoons vegetarian egg replacer mixed with 2 tablespoons of water.

Replacing eggs in sandwich fillings, salads, and scrambled eggs
Finding substitutes for eggs that are hidden in recipes is one thing; finding suitable substitutes for eggs that are more visible in foods is quite another. Fortunately, tofu looks remarkably like cooked egg whites and functions in much the same way in several popular recipes.

You can use chopped firm or extra-firm tofu in place of egg whites in egg salad. Use your favorite egg salad recipe, but substitute tofu for the hard-boiled eggs. You can even replace regular mayonnaise with soy mayonnaise for a vegan version.
Cubes of chopped firm tofu are a nice addition to a mixed green salad or spinach salad, standing in for the customary chopped hard-boiled eggs. You can also add chopped or minced tofu to a bowl of Chinese hot and sour soup.
Try scrambled tofu instead of scrambled eggs at breakfast. Natural foods stores stock "tofu scrambler" seasoning packets, which you may also find in the produce section of your regular supermarket, near the tofu. Many vegetarian cookbooks give recipes for scrambled tofu. The recipes usually include turmeric to give the tofu a yellow color similar to that of scrambled eggs. You can also use scrambled tofu to fill pita pockets or as a sandwich filling on hoagie rolls.

How can I make cheese using rennin?

vegetarian meatloaf recipe food network
on Veronica's veggie meatloaf with checca sauce by Giada De Laurentiis ...

vegetarian meatloaf recipe food network image

ncsuangel2

I teach a middle school biotechnology class and we are talking about agriculture biotechnology. I really want to demonstrate how to make cheese with rennin in class but can't seem to find a recipe I used a while ago. I know it was a mozzarella cheese that we made last time but any would be fine.

Answer
Rennet - Wikipedia, the free encyclopedia
Production of...|Alternative...|See also|ReferencesRennet is a natural complex of enzymes produced in any mammalian stomach to digest the mother's milk, and is often used in the production of cheese. Rennet contains many enzymes, including a proteolytic enzyme (protease) that coagulates the milk, causing it to separate...
en.wikipedia.org/wiki/Rennet - Cached

Fias Co Farm/Dairy- Mozzarella cheese recipe
Mozzarella Cheese Recipe. TOTALLY UPDATED. LOTS of new PHOTOS ... A little over 3 gallons of fresh goat milk about to become Mozzarella Cheese ...fiascofarm.com/dairy/mozzarella.htm - 51k - Cached
Mozzarella Cheese Recipe
... mozzarella cheese at home in just 30 minutes with our Mozzarella recipe and/or our Mozzarella kit. ... "CHEESE QUEEN" to More Recipes. How to make this ...www.cheesemaking.com/store/pg/21.html - Cached
Mozzarella in 30 Min with NO Microwave....New England Cheesemaking Supply
... Queso Blanco. It is an easy to make traditional Latin American cheese ... Mozzarella and Ricki's 30 minute magic recipe to make this wonderful cheese that ...cheesemaking.com/includes/modules/jWallace/.../9Mozz_NoNuke/index.html - Cached
GourmetSleuth - How To Make Mozzarella Cheese
A recipe for making Mozzarella Cheese at home. ... Hailing from Italy, mozzarella is a mild, white fresh cheese that's made by the ... More Cheese Making Recipes ...www.gourmetsleuth.com/mozzarellarecipe.htm - Cached
30 Minute Fresh Mozzarella Cheese Recipe
Homemade fresh mozzarella cheese has fabulous flavor. The instructions are detailed but not difficult. ... 30 Minute Fresh Mozzarella Cheese Recipe - Home Cooking ...homecooking.about.com/od/cheeserecipes/r/bldairy22.htm - Cached
What is mozzarella cheese? What is mozzarella made from?
What is mozzarella cheese? What is mozzarella made from? The answer is provided ... Easy Baked Ziti - Baked Ziti Recipe with Ricotta and Mozzarella Cheese ...homecooking.about.com/od/cookingfaqs/f/faqmozzarella.htm - Cached
Mozzarella Grilled Cheese Recipe : : Food Network
Food Network invites you to try this Mozzarella Grilled Cheese recipe from Tyler's Ultimate. ... was e-mailed. Mozzarella Grilled Cheese. Recipe courtesy Tyler ...foodnetwork.com/recipes/tylers-ultimate/.../index.html - 80k - Cached
How to Make Homemade Mozzarella Cheese | eHow.com
How to article - how to make homemade mozzarella cheese. Who doesn't love the allure of fresh cheese? It is like being able to travel to tiny villages in Europe and...www.ehow.com/how_2289661_make-homemade-mozzarella-cheese.html - 79k
Vegan Mozzarella Cheese Recipe : Recipezaar
Try the Vegan Mozzarella Cheese recipe from Recipezaar.com. ... Mac & Cheese Recipes. Vegetarian Recipes. Meatloaf Recipes. Create Custom Cookbooks ...www.recipezaar.com/72527?a=b - Cached

Thursday, October 31, 2013

Some typical american dishes?

Wednesday, October 30, 2013

Help with a healthy vegetarian diet (life diet not lose weight diet)?

vegetarian meatloaf recipe tvp
on Onion Marmalade for New Zealand Meatloaf

vegetarian meatloaf recipe tvp image

kadmarco

On new years I officially became a vegetarian. Everything was fine and I didn't face any cravings (I'm not much of a meat eater). But I saw that my diet has been reduced to a lot of carbs and cheese's.
I can't eat lettuce, raw tomatoes, or anything that could be found in a salad. I cant eat cauliflower, melons, or apples. It's a stomach condition...

That makes having a vegetarian lifestyle hard!!! I've been enjoying my food but I've been eating rice, pizza, spinach, a lot of home cooked Mexican food, and most of my meals contain a lot of cheese in them.
Help. I've been feeling a weaker lately and I think it's because of my poor diet. I'm going grocery shopping tonight. Any suggestions.

Answer
Hi , Even with your stomach condition it sounds like you can still eat lots of vegetarian food and eat healthier . You just need some ideas .

You can cut down the cheese when cooking Mexican food by adding Avocado (a very healthy fat) , how about cooked tomato " stewed " or diced and cooked ? ,

You can also make a Fajita out of sauteed veggies ..some choices to add are peppers, onions, and squash .

You can make veggie slopppy Joe's by simply substituting veggie meat .

How about veggie sausage and peppers on or with Italian bread ?

My mom makes awesome Vegan meatballs using TVP (texturized vegetable protein) instead of meat ..She also makes Vegan meatloaf this same way ..served with mashed potatoes .

Stuff peppers with a rice and veggie meat

Stuff Mushrooms with breadcrumbs and a bit veggie cheese.

There are lots of veggie meats today .. you can make sandwiches with veggie bacon , veggie chicken patties , veggie burgers, veggie hotdogs ,plus all the Veggie deli meats as pepperoni , ham , bologna ..etc all NON meat

Pasta dishes with cooked Veggies , Pesto , or Beans are great

Look in the frozen section for Amy's foods ( many are vegetarian) already prepared

I also adore curry foods ..look for Indian recipes

Add more fruit to your diet , Pineapple and strawberries are low calorie as well as oranges, tangerines , peaches, plums

The easiest way is to think of what you like eating and then just substitute .. begin to experiment more..it gets easier as time goes by ..

Some sites for great recipes are:

http://vegweb.com/

http://www.vegetariansrecipes.org/

http://www.vegan-food.net/

Vegan Forever

How can i be a vegetarian and survive in the south?

LeeB!

As an African American in south Louisiana, soul food is life! I decided to become a vegetarian in order to lower my blood pressure and my weight permanently. I'm also hoping that i can help with my depression.

How can i get through the holidays and family gatherings without fried chicken, barbecued ribs, meatballs, gumbo, spicy chili and even my sister's meatloaf? And what about seafood??? Fried catfish, trout, craw fish, shrimp...need i go on?

Please help. I've never even gone one meal in my life without some form of meat. I don't know where to start. Wait. I can't eat turkey either! Or rice dressing. :(

And what about spicy?? I love spicy chicken, chili, beef and everything!
Wow McB! You really are from the south!!
I'm not obese. I just don't weigh what i'd like to.

Answer
With lots of help, and fortunately for you there's lots available!

I have been vegetarian for over 11 years now, and let me tell you, you won't actually be missing much. I will explain. :) There are "meat replacements" for pretty much everything these days, and there are usually vegetarian recipes to fill in the blanks where there are not.

Barbecued ribs, meatballs, chili, hot dogs, chicken, spicy chicken nuggets, bologna, burgers... all of these have vegetarian versions that are delicious! What makes spicy chili spicy isn't the beef, it's the spices... replace 1 lb. ground beef with 1 lb. TVP in your favorite recipe and voila you have your chili you love! I LOVE spicy food -- trust me I know. :) Tacos and Sloppy Joes - same thing. :)

I don't know a lot about seafood options, other than tuna salad, because I never was a seafood fan, but they are out there as well.

Just relax and go about it the same way all great things are accomplished in this world... one step at a time. You can do this. :) It's a great choice for your health, as I am sure your doctor has told you!!

My advice... don't overwhelm yourself. Start this week by cutting meat out of one meal per day... next week, two meals per day. Build yourself a repertoire of options so that you do not feel that you are being deprived. You won't be deprived, in fact, chances are your options will increase exponentially as you enter this new adventure with an open mind.

Good luck and enjoy!

What should I make for dinner and dessert?

vegan meatloaf recipes best
on Banana and Blueberry Loaf with Walnuts Recipe | Best Home Chef

vegan meatloaf recipes best image

sweetdollf

Hello,
I'm vegan and I normally cook only vegan food but I'm getting married soon and my boyfriend eats poultry, fish and drinks milk and I want to make him a full homemade meal just for him but I don't know what to make because I don't cook with those things. I've never cooked for him before so I want it to be really special. He loves chicken, beans, and rice so I need a really good recipe with these. I also want to make him a really good dessert. Something you've made before and everyone loved. Thank you!

Answer
You can use ground chicken or turkey or even crumbled tofu with soy sauce-- and he may never know that there was no meat with tofu-- just use ample BBQ sauce to mix

Shepard's Pie:
-Brown 1 pound beef/ ground turkey
-Add 1-2 cloves of garlic, 1 1/2 tsp Worcestershire sauce, and 3/4 cup ketchup
-Cover and simmer 20 minutes
-Coat casserole dish w/ nonstick cooking spray

1st Layer - meat sauce
2nd Layer - Green beans and corn
3rd Layer - mashed potatoes
Top with cheddar cheese (as much as you want)

350 degrees (preheated oven) for 30 minutes - bake uncovered

Meatloaf
1 1/2 pounds ground meat
1 slice of bread
1 egg
1 package of Lipton's Onion Soup Mix
pepper to taste
4 TBSP ketchup
1/2 cup half and half

*SAUCE*
4 TBSP apple cider vinegar
2 TBSP packed brown sugar
1/2 cup ketchup

preheat oven to 350 degrees

Mix sauce together until smooth and set aside

Add all ingredients together. Put in a loaf pan. Pour suace over and cook for 1 hour 15 minutes. Do this whether you use the sauce or not

or

Try Zatarain's Dirty Rice or Jambalaya Mix. With the dirty rice mix you have to use ground beef. With the Jambalaya Mix you can use chicken or smoked sausage.( *It taste best with sausage).

My version of ghoulash:

Ground Beef with vegetarain beans(pork and beans without the pork) with chopped onions, picante sauce, and tomato sauce. Serve over white rice.

Pasta Salad with veggies: Tri-colored rotini pasta with chopped onions, tomatoes, cucumbers and green olives. Mix with Robusto Italian Dressing. Add a little seasoned salt and black pepper. Chill in the frig.

Chicken Pettazini:

Spaghetti with chopped, grilled, boneless chicken breast, Four Cheese white sauce or the Roasted Garlic and Parmesan cheese white sauce. You can also add green pepper if you like.

---
Dessert

Chocolate stuffed french toast

French bread
chocolate chips or chunks/morsels/etc
5 eggs
1 C milk
1 ts each cinnamon & vanilla

The night before you want to serve this:

Cut a loaf of French Bread into very thick slices. In each slice make a 3/4" cut to make a pocket. Spoon 2 heaping ts chocolate into the pocket. Close pocket with a pinch of the bread.
Place into greased 9x13" baking dish. Mix up the eggs, milk & cinnamon/vanilla. Cover & refrigerate overnight.

Preheat oven to 400F. Bake 20-25 minutes uncovered.

Vegans: Do you ever crave for foods that you have blocked from your diet?

� LAUR3N

You know, like the usual craving for something that you haven't had in a while, or when you see something really tasty at the store or in an ad and you look at it and it looks really good..?
Examples:
Ice cream, cake, candy, chips, any canned or boxed foods, meat...

*From someone who craves everything.
If so, how do you work your way through the craving?

Answer
Let's see,if I want ice cream,I eat soy or rice ice cream. Candy,I hate,but there's so many kinds of vegan candies. Goto-http://veganessentials.com/ or https://www.veganstore.com/index.html?action=myaccount if you want to order things or just go to your local health food store. READ LABELS EVEN IN A HEALTH FOOD STORE!! Chocolate I eat whenever I want,just the dark chocolate kinds,there's so many types and flavors of vegan chocolates to try. Chips,If I really want it I eat it. Chips are only not vegan if cooked in animal fats or coated in cheese or sour cream. Boxed foods are disgusting,I only like to eat healthy foods.For these,once again check out the websites I gave you or hit your health food stores. Meat,is even more disgusting. If I ever want something with a meaty texture then I just make some seitan.Also,I will sometimes eat tempeh,or tofu. If you really "need" something even more meat like try vegan sausages,burgers or "hot dogs". Cheese,I either use nutritional yeast or soy,nut or rice cheeses.
The only things I may crave are dishes from my childhood. If I feel sad or homesick and I want something homey,I may make something like vegan stuffed peppers or mashed potatoes with really great side dishes.Those are both things my mom would make,only the mashed potatoes dish was usually with chicken. I've learned to make everything my mom would make when I was growing up,but vegan style. Even meatloaf,or spaghetti and "meat" balls.
There's no reason to have an unfulfilled craving as a vegan. I think I have a recipe for everything including vegan marshmallows for S'mores.
Here's some great cookbooks that have a lot of those great "childhood" recipes but veganized. They are all by Sarah Kramer and only some call for vegan substitute foods-"How it all Vegan", In the Garden of Vegan" and "La Dolce Vegan". They're lots of fun. Give them a go. Have fun with your diet and be creative.

Tuesday, October 29, 2013

What Vegetarian Meat substitutes actually taste like meat?

vegetarian meatloaf recipe beans
on Cooking time All Less than 30 minutes Between 30 mins and 1hr Over an ...

vegetarian meatloaf recipe beans image

Adrianna C

My girlfriend is trying to eat less meat and I found a recipie for vegetarian lasagna, but it calls for meat substitute. Does this actually taste like meat?

Does Anyone Know of Any Delicious Egg Dinner Dishes?

Puddy

I want some delicious meal ideas and/or recipes for egg dishes (omelets, souffles, huevo rancheros, etc.).

Any info. 2 share, folks?

What is the best vegetarian recipe for a main course? What is the best dessert?

vegetarian meatloaf recipes lentils
on Gluten Free Vegetarian: Red Lentil un-Meatloaf Recipe | Book of Yum

vegetarian meatloaf recipes lentils image

Answer
Veggie Meatloaf

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

INGREDIENTS:
1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
1/2 cup ketchup

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
Bake in preheated oven for 45 minutes.

Hariton's 'Famous' Vegetarian Casserole

This is a very tasty dish consisting of all kinds of fresh vegetables and herbs baked in the oven. This will tantalize your taste buds. It has been a sell-out at our Greek Church at every function for five years now. We serve this on toasted, warm pita bread.

Original recipe yield: 36 servings.

INGREDIENTS:
8 large eggplants
8 large potatoes
8 green bell peppers
8 large onions
8 summer squash
6 tomatoes
1 pound fresh green beans
1 pound whole fresh mushrooms
2 bulbs garlic, cloves separated and peeled
1/4 cup chopped fresh dill weed
1/4 cup chopped fresh oregano
1/4 cup chopped fresh basil
1 (15 ounce) can tomato sauce
3/4 cup olive oil
salt and pepper to taste

DIRECTIONS:
Prepare the eggplant before assembling ingredients, by cutting them into 2 inch chunks and putting them into an extra large bowl with salted water to cover. This will draw out the bitterness from the eggplant. Let this sit for about 3 hours.
Preheat oven to 375 degrees F (190 degrees C).
Cut the potatoes, green bell peppers, onion, squash and tomatoes into 2-inch chunks. Cut the green beans and mushrooms in half and peel the garlic cloves.
Drain and rinse the eggplant, then combine it with all the other chopped vegetables, the dill, oregano and basil and place all into a 3x13x18 inch roasting pan. Pour the tomato sauce and olive oil over all.
Bake at 375 degrees F (190 degrees C) for 2 1/2 hours, adding a little water about halfway through cooking time to keep moist.

Easy Peach Cobbler
This is a great peach cobbler--so easy a child can make it! It is great right out of the oven served with vanilla ice cream.

INGREDIENTS:
1 cup white sugar
1/2 cup butter, room temperature
1 cup self-rising flour
1 cup milk
1 (15 ounce) can peaches

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a one-quart baking dish or 9 inch square pan, cream together sugar and butter. Mix in flour and milk until smooth. Pour peaches and their juice over the top.
Bake 25 to 30 minutes in the preheated oven, until golden brown.

Note: I didn't have self rising flour, so I used (according to a "substitutions" website I found) 1 cup of flour (minus 2 tsp), 1/2 tsp salt and 1 1/2 tsp baking powder for every cup of self rising flour.

I need some new cheap dinner ideas?

~addicted2

I mostly use chicken breasts, ground turkey, and pasta. Things like meatloaf and spaghetti and chicken tacos come up often. What are some easy favorites that can be done on a weeknight or in the Crockpot that are simple and cheap? All ideas are welcome. I love vegetarian recipes too

Answer
Turkey chili, chicken stir fry, turkey burgers, roasted chicken and vegetables with rice, chicken salad. Vegetarian-minestrone soup, red beans and rice, lentils cooked with vegetables and good bread.

Is there such thing as "vegetarian" meatloaf? Can you help provide a recipe?

vegetarian meatloaf recipes
on vegetarian meatloaf muffins recipe on 30343_Recipeimage_620x413 ...

vegetarian meatloaf recipes image

Terry 81

By meatloaf, I mean something that sort of resembles a meatloaf made from ground beef (except using soy flour or some other vegetarian ingredient). It can contain eggs and/or milk-- no need to be vegan. Thanks.

Answer
Here's the meatloaf recipe I use...I found it on vegcooking.com. The ironic thing about this is that I HATED meatloaf when I was a meat-eater, but I like this version (go figure!). Enjoy!

~Mama's Mock Meatloaf~
Better than what mom used to make. Serve it with ketchup, mashed potatoes, and gravy.

1 medium onion, diced
1/2 green pepper, diced (optional)
3 Tbsp. vegetable oil
2 packages beef–flavor Gimme Lean Beef
1/4 cup oatmeal, dry
2 slices white bread, crumbled
3 Tbsp. ketchup
2 tsp. garlic salt
1 tsp. pepper

Coating ingredients:
1/4 cup ketchup
1/4 cup brown sugar
1/2 tsp. dry mustard
1/2 tsp. nutmeg

• Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
• Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
• Meanwhile, mix together the ingredients for the coating and set aside.
• Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

Makes 6 servings

Have you ever been to a vegetarian potluck?

Daughter o

Did you just love it? Was it at an SDA church?

Yes, I've been to an Adventist potluck and they are almost always with very very few exception vegetarian! SDA ladies know how to cook really good! Yes, I love vegetarian potlucks! Although I am not a vegetarian, I sure love vegetarian potlucks over the ones that serve meat!

Answer
I am an SDA also and have enjoyed / cooked for many vegetarian potlucks. Unlike traditional potlucks and family reunions where fried chicken, sloppy joes and meatloaf are the staples. I know there are many veggie cooks that use meat substitutes but I don't recall seeing many at our potlucks. However, the one exception is Special K loaf with carmelized onion gravy - yum yum.

One of the ladies makes the absolute best stuffed shells with tofu, fresh chopped spinach and homemade tomato sauce. Most of the ladies at my church are excellent cooks and I always look forward to the next potluck. It also gives me an excuse to try new recipes.

Which Moosewood Vegetarian recipe book has the BEST recipes? Need tasty recipes to replace meat.?

vegetarian meatloaf recipe tofu
on Mary Ellen's Cooking Creations: Old-fashioned home cooking - Meatloaf

vegetarian meatloaf recipe tofu image

Luke Skywa

Answer
Here are links to some recipes..

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddha’s chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh “wingz”)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryanna’s mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryanna’s seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (peta’s vegan nutroast)
see other loafs under “veggie loafs” below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.boutell.com/vegetarian/nut-roast.html (PETA holiday cashew loaf with gravy)
http://www.johnrussell.name/recipes/thanksgi.htm (holiday lentil loaf with parsley gravy)

i need help makin vegetarian foods and snacks with the non-vegetarian stuff i already have any help?

jamie

im newly becoming a vegetarian and i live at home and my family members are not vegetarians and so i need help finding things i can eat that are okay for vegetarians to eat..please help me out by giving me some...

Answer
Here is links to fake meats that maybe you can fix and you could all eat...you can't really copy the list unless you click on each one and save them, because YA cuts them off at the ends...

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddha’s chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh “wingz”)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryanna’s mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)
http://www.vrg.org/recipes/vjseitan.htm (several seitan recipes..scroll down for Mock BBQ Pork)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)
http://www.vrg.org/recipes/vjseitan.htm (scroll down for mock BBQ pork)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryanna’s seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (peta’s vegan nutroast)
see other loafs under “veggie loafs” below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie

How should I convince my dad that I want to be a vegetarian?

Monday, October 28, 2013

What kind of sandwich? vegan style...........please?

vegetarian meatloaf recipe tvp
on ... of Honeyville Grain's Beef-Flavored Textured Vegetable Protein (TVP

vegetarian meatloaf recipe tvp image

sweetz

I've been craving sandwich ....any good ones out there like is there such thing like vegan ham or turkey products...

Answer
You can buy fake meats in the grocery store frozen food section, like Morningstar farms, Quorn or Bocca...sometimes they use eggs I think though..read the labels. Here are some links to recipes..

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddha’s chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh “wingz”)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryanna’s mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryanna’s seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (peta’s vegan nutroast)
see other loafs under “veggie loafs” below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.bou

Vegans: Does anyone have a Recipes that use TVP?

cdytlmn

Ok so i bought some textured vegetable Protein the other day and I am having trouble finding recipes that use it. Could anyone give me some good and tasty recipes that use TVP. Thanks

Answer
Two that I can think of:

http://www.theveggietable.com/recipes/tvpmeatloaf.html TVP Meatloaf

http://nowheyjose.com/recipes/meatballs-italiano/ and also http://www.cooks.com/rec/view/0,1725,151163-254196,00.html TVP meatballs

In the meat loaf , I never use oats all though they are good for you , I use breadcrumbs

This site has bunch too:

http://www.fatfree.com/recipes/meat-analogues/

and this last one for Tacos:

http://vegetarian.about.com/od/maindishentreerecipes/r/tvptacos.htm

Vegan Forever

Anybody have a good recipe for meatless "meatloaf"?

vegetarian recipes meatless meatloaf
on Veggie Meatloaf Recipes Easy http://drgullo.com/diet-resources/food ...

vegetarian recipes meatless meatloaf image

beckini

Answer
Someone posted this recipe recently and I made it last week. It was DELICIOUS! My husband also loved it and he is not vegetarian. I have sent the recipe out to everyone in my family because we loved it so much. It was easy to make. Just be sure to give it plenty of time to cook in the oven. We cooked it a little longer than the recipe called for.

Really Good Vegetarian Meatloaf (really!)

High in fiber and protein, low in fat, easy and really yummy! I've always think meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
SERVES 4 -6 (change servings and units)

Ingredients
2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oat
3/4 cup grated cheese (cheddar, swiss, jack or american)
1 egg, beaten
4 1/2 ounces spaghetti sauce or tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
Directions
1Add salt to water and boil in a saucepan.
2Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
3Remove from fire.
4Drain and partially mash lentils.
5Scrape into mixing bowl and allow to cool slightly.
6Stir in onion, oats and cheese until mixed.
7Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
8Mix well.
9Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
10Smooth top with back of spoon.
11Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
12Cool in pan on rack for about 10 minutes.
13Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Vegetarian "Meat Loaf"?

JennyP

One of my staff is a vegetarian but remembers loving meatloaf! Since her last day at work is coming up on the 28th, I wanted to try to make something that would satisfy her craving while sticking with the vegetarian diet she prefers. Help!

Answer
Go to the Morningstar Farms website (www.morningstarfarms.com). They have a recipe for "meatless loaf" using their meatless crumbles. It's really good if you follow the recipe exactly. I've tried adding things and it doesn't come out as firm - but then again, I always had a hard time with "real" meatloaf too. LOL Don't forget to add ketchup on top during the last few minutes of baking... makes it taste much more like meatloaf than if you leave it plain. :)

Sunday, October 27, 2013

Vegetarian diet, what do i eat?

vegetarian meatloaf recipe nuts
on festive loaf, christmas vegetarian loaf, | vegetarian diet, vegetarian ...

vegetarian meatloaf recipe nuts image

rainbow ca

I have recently turned vegetarian. I'm not sure what to eat and my parents are annoyed with me because i don't get enough protein.

What are simple meals that are healthy and that i can do everyday and still get full nutrition?

Answer
Food, silly.

Fruits, vegetables, nuts, grains, and beans--that covers quite a bit of ground, wouldn't you say?

As for protein, even vegans get more protein than they really need. You don't want too much protein because it strips calcium from your bones (animal protein is especially acidic, causing calcium loss) and taxes your kidneys.

If you're parents think you aren't getting enough protein there are three possible reasons: 1) they've fallen for the protein myth like most people; 2) you don't get enough calories; or 3) you eat mostly junk food.

Some simple meals: A bean and rice burrito with salsa or grilled veggies.

Pasta witih marinara sauce. If you saute some kale/collards/greens and pour the marinara over it, it's really healthy.

A stir fry with cubed tofu or tempeh instead of meat. Many grocery stores also carry vegetarian meal-starter strips that are designed for stir-fries or fajitas. Lightlife makes "beef" and "chicken" varieties.

A veggie burger with oven-baked fries.

If you like meatloaf, you can make veggie versions. Google Vegetarian Loaf Studio, and there's a website where you can customize your own veggie loaf.

www.vegweb.com has tons of recipes.

Vegetarian meals made by (and for) a teen?

26242.

My mom is not supportive of my vegetarianism, so most of the time I'll have to cook my own meals. I need recipes for some simple meals with EVERYDAY INGREDIENTS.

I can handle breakfast on my own, but I'm desperate for lunch and dinner recipes. Lunch would have to be something pre-made and packable.

I'm an ovo-lacto vegetarian, so there's no need to substitute dairy or eggs.

Thank you so much!!

Answer
Hi, great choice to become a vegetarian. I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 100+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
____________________________________________________________________
First here are some links:

Great recipes here
http://www.vegcooking.com/

Great support site
http://www.goveg.com/

Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_09_01_archive.htl

Here is a week long meal plan and some ideas:

________________________________________________________________________
DAY 1
Breakfast
-Oatmeal
-banana
-nuts

Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado

Dinner

My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)

Desert

Make your own snow-cone with blended ice and juice

DAY 2

Breakfast

A protein shake

-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!

Lunch
Classic Ranch BLT

-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet

Dinner

Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best

Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream

____________________________________________________________________

DAY 3

Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit

Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese

Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing

Desert
Cute coco Fondue
-melt any random chocolate over fruit

DAY FOUR

Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese

Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin

Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready

Desert
Good old Ice cream

DAY FIVE

Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days

Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker

Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!

Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)

Desert
Try some fruit with lemon juice and splenda

DAY 6

Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit

Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce

Dinner

Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce

Desert
Candied Walnuts (see recipe above)

DAY 7

Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola

Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)

Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
____________________________________________________________________-

I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.

Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!

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