Saturday, September 21, 2013

Parents- I need ideas for make ahead food?

vegetarian recipes meatless meatloaf
 on ... meatless baked loaf. This page contains vegetarian meatloaf recipes
vegetarian recipes meatless meatloaf image



Mom to 2 b


I will be having a c-section in a few weeks and my husband will not be able to stay home and help as long as he did last time. He will only be able to take off work maybe 3-4 days. So I plan to make some casseroles and what not to put in the freezer so I don't have to worry about cooking. I would like recipes for things I can make ahead. I found a couple recipes I plan to use and I was thinking of making a big pot of veggie soup and putting it in multiple bowls in the freezer. What are some other things I can do so we're not eating the same thing every day and I don't have much to do other than heating the food? Thanks in advance!
I love crepes! I had no idea that those froze well.



Answer
I highly recommend a crock pot. You can make a beef roast with carrots, potatoes in the crock pot one morning, you won't have to do anything but put it in the crock pot, and then eat a freshly prepared meal later that evening. Keep your leftovers for roast beef sandwiches, hash and making beef vegetable soup.

You can do a lot of different meats and even vegetarian meals in the crock pot.

Baked spaghetti: make it now, layer it, freeze it and then reheat. The best thing is you can add extra veggies in the sauce or you can even make it meatless if that is your thing.

Lasagna: Buy the Stouffers frozen lasagna it is really a lot cheaper than making your own and it is really pretty good.

Broccoli casserole with ham: make your broccoli casserole as you normally would, add ham for a complete meal... freeze and reheat

frozen pizza-- or delivery!

I don't make a lot of stuff ahead of time, but here are some easy ideas:

baked potatoes (have the stuff for topping it on hand) and you can make bacon to top if your husband has to have a meat

meatloaf-- you can freeze a meatloaf, you mix the ingredients form the loaf, but do not cook it.. then freeze and you can bake when you are ready. look up the basic meatloaf by paula deen super easy and about the best meatloaf I have had

chili (can be frozen too): have chili tonight, and chili dogs tomorrow night

potato soup ( yep it can be frozen too)

cook a small ham (yep it can be frozen!). I prefer to buy a small boneless ham from the Honeybaked Ham shoppe... separate into meal servings and freeze. use the ham as toppings for salads, additions to soups, potatoes, to make sandwiches, or fry up and have ham and eggs for a meal.




Powered by Yahoo! Answers

Have you ever been to a vegetarian potluck?

vegetarian meatloaf gravy recipe
 on all recipes vegetarian meatloaf with vegetables on Vegetarian Meatloaf ...
vegetarian meatloaf gravy recipe image



Daughter o


Did you just love it? Was it at an SDA church?

Yes, I've been to an Adventist potluck and they are almost always with very very few exception vegetarian! SDA ladies know how to cook really good! Yes, I love vegetarian potlucks! Although I am not a vegetarian, I sure love vegetarian potlucks over the ones that serve meat!



Answer
I am an SDA also and have enjoyed / cooked for many vegetarian potlucks. Unlike traditional potlucks and family reunions where fried chicken, sloppy joes and meatloaf are the staples. I know there are many veggie cooks that use meat substitutes but I don't recall seeing many at our potlucks. However, the one exception is Special K loaf with carmelized onion gravy - yum yum.

One of the ladies makes the absolute best stuffed shells with tofu, fresh chopped spinach and homemade tomato sauce. Most of the ladies at my church are excellent cooks and I always look forward to the next potluck. It also gives me an excuse to try new recipes.

Is there such thing as "vegetarian" meatloaf? Can you help provide a recipe?




Terry 81


By meatloaf, I mean something that sort of resembles a meatloaf made from ground beef (except using soy flour or some other vegetarian ingredient). It can contain eggs and/or milk-- no need to be vegan. Thanks.


Answer
Here's the meatloaf recipe I use...I found it on vegcooking.com. The ironic thing about this is that I HATED meatloaf when I was a meat-eater, but I like this version (go figure!). Enjoy!

~Mama's Mock Meatloaf~
Better than what mom used to make. Serve it with ketchup, mashed potatoes, and gravy.

1 medium onion, diced
1/2 green pepper, diced (optional)
3 Tbsp. vegetable oil
2 packages beef–flavor Gimme Lean Beef
1/4 cup oatmeal, dry
2 slices white bread, crumbled
3 Tbsp. ketchup
2 tsp. garlic salt
1 tsp. pepper

Coating ingredients:
1/4 cup ketchup
1/4 cup brown sugar
1/2 tsp. dry mustard
1/2 tsp. nutmeg

• Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
• Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
• Meanwhile, mix together the ingredients for the coating and set aside.
• Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

Makes 6 servings




Powered by Yahoo! Answers

Tips for new vegetarian?

vegetarian meatloaf walnuts recipe
 on Vegetarian Meatloaf Oats Recipes | Yummly
vegetarian meatloaf walnuts recipe image
Q. Any tips? AND I dont want the simple "stop eating all meat in your diet" because I have been a vegetarian for 2 days and want to keep going.
I might get personal trainer cooking today for the recipes and stuff
but recipes help! THX :D


Answer
Eat a lot of legumes to replace meat in your diet. In case you don't know legumes are beans, nut, and barley. If you crave meat here are easy substitutes:

Beef Stock>>>Mushroom Stock

Chicken stock>>>Veggie stock

Beef Tacos>>>Bean Burritos

Steak>>>Suted Mushrooms


Recpies:

Banana Muffins
These moist and delicious muffins will please even the pickiest of eaters.

3 ripe bananas
1/4 cup oil or melted margarine
1 cup sugar
2 cups flour
1 tsp. salt
1 tsp. baking soda
1 cup chopped walnuts (optional—see other options listed below)
• Mash bananas (overripe ones make the best bread). Add oil/margarine and sugar. Mix well.
• Sift the flour, salt, and baking soda together and add to the banana mixture. Mix until the flour is blended (do not beat).
Pour into muffin pans or a bread pan and bake at 360°F until a toothpick comes out clean.

Optional: Add a handful of walnuts, oatmeal, raisins, chocolate chips, currants, coconut, or all of the above!

Makes 1 Dozen Muffins



Avocado Reuben
Give beef the boot and try our take on the classic reuben sandwich—made with creamy avocado and a tangy, easy-to-make Thousand Island dressing.

2 slices rye or pumpernickel bread
Mustard
Thousand Island dressing (recipe follows)
1/2 avocado, pitted, peeled, and mashed
1/4 cup sauerkraut

• Spread one slice of bread with some mustard, the other slice with Thousand Island dressing.
• Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado, and the other with sauerkraut.
• Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together and enjoy!

Makes 1 sandwich




Sumptuous Spinach Salad With Orange Sesame Dressing

1 bunch fresh spinach (about 6 cups of leaves)
1 red or yellow bell pepper, cut into strips
1/4 to 1/2 cup thinly sliced red onion
1 orange, peeled and sliced into thin rounds
1 Tbsp. sesame seeds
2 Tbsp. seasoned rice vinegar
1 Tbsp. orange juice concentrate
1 Tbsp. water
• Trim the spinach stems and carefully wash the leaves. Dry, then tear any large leaves into bite-size pieces. Place in a salad bowl along with the pepper, onion, and orange slices.
• Toast the sesame seeds in a 400°F toaster oven or regular oven for 10 minutes. Transfer to a blender and grind into a powder. Add the vinegar, orange juice concentrate, and water. Blend to mix. Pour over salad and toss just before serving.

Makes 4 to 6 servings



Mama's Mock Meatloaf
Better than what mom used to make. Serve it with ketchup, mashed potatoes, and gravy.

1 medium onion, diced
1/2 green pepper, diced (optional)
3 Tbsp. vegetable oil
2 packages beef–flavor Gimme Lean Beef
1/4 cup oatmeal, dry
2 slices white bread, crumbled
3 Tbsp. ketchup
2 tsp. garlic salt
1 tsp. pepper

Coating ingredients:
1/4 cup ketchup
1/4 cup brown sugar
1/2 tsp. dry mustard
1/2 tsp. nutmeg

• Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
• Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
• Meanwhile, mix together the ingredients for the coating and set aside.
• Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

Makes 6 servings



Creamy Chive Mashed Potatoes
Rich mashed potatoes are the perfect side dish for most meals.

5 large potatoes, diced
1 cup liquid nondairy creamer (try Silk brand)
2 Tbsp. margarine
1/4 cup fresh chives, chopped
Salt and pepper, to taste

• Place the potatoes in a large pot and cover with water. Bring to a boil and cook for 20 minutes.
• Drain the potatoes, place in a bowl with the remaining ingredients, and mix until smooth.
• Serve hot.



Brown Gravy
Tired of plain potatoes? Whip up a batch of this creamy gravy, and serve it with your mashed potatoes and biscuits.

2 Tbsp. (1/4 stick) margarine
1 medium-sized onion, diced
2 Tbsp. unbleached all-purpose flour
1 tsp. garlic salt
2 Tbsp. cornstarch
1 1/2 cups water or vegetable broth
1 tsp. yeast extract
1-2 Tbsp. soy sauce or tamari
Pepper, to taste

• Heat the margarine in a medium saucepan over medium heat.
• Sauté the onion for a few minutes, then add the flour and garlic salt and sauté for another 8 to 9 minutes.
Dissolve the cornstarch in the water or broth.
Gradually add the cornstarch mixture to the onion mixture, bring to a boil, then simmer for 10 minutes.
• Strain the gravy into a separate saucepan and add the yeast extract, soy sauce or tamari, and pepper. Simmer for another minute or 2, stirring constantly. Keep warm.

Preparation time: 45 minutes
Baking time: 40 minutes

Makes 6 servings

Simple vegetarian meal?




chickiie88


Do you know any simple recipes for a vegetarian meal or snack?
i have a hard time thinking of things to make quickly, that are actually somewhat healthy. i don't eat meat, fish, or geletin. But i do eat eggs sometimes. any ideas? :)



Answer
Get some baby carrots. You could also slice some cucumber, cut bell peppers into strips, get some grape tomatoes, and dip them in ranch dressing or hummus.

Baby carrots + cucumber + bell peppers + grape tomatoes + ranch dressing
________________________________________________________________________

Nachos are also a great snack but be sure to use some vegetarian cheese.
________________________________________________________________________

Tofu Special K Meatloaf

2 16-oz. packages of tofu - mashed.
6 packages George Washington Broth or MBT vegetable broth
1 stick melted margarine
1 cup walnuts, chopped
12 oz box of Special K cereal

Mix all ingredients in a large bowl, adding cereal last, and spread in 13"X9"X2" baking pan slightly sprayed with Pam. Mixture will be quite thick.
Bake at 350 for one hour.
________________________________________________________________________

canned canneloni or other white beans, undrained
a veggie seasoning cube
frozen broccoli and cauliflower mix
dry pasta
nonstick spray
water

Spray the bottom of a deep saute pan, then layer the ingredients with the pasta on the bottom, the beans next, the veggies, then the veggie cube crumbled over the top. Add some water so that the pasta doesn't boil dry in the bottom. Cook it on medium or medium-high until the pasta is done. Sometimes you have to add a little water to keep the pasta cooking.
________________________________________________________________________

Soymilk, cooked oatmeal,half a banana and peanuts altogether. freeze it overnight or blend with ice.

^^ makes a delicious milkshake (:




Powered by Yahoo! Answers

Friday, September 20, 2013

Hello everyone, I am a huge fan of meatloaf. I need more recipes, can anyone help?

vegan meatloaf recipes
 on vegan vegan meatloaf vegan mofo veganize it vegnews magazine posts ...
vegan meatloaf recipes image



Earthchild


I do have my very own recipe of meatloaf. Which I call it ''Garden Meatloaf''. But that's the only recipe I have so far. I wish to have more meatloaf recipes. Do you guys have some good recipes to share with me?? Also, for those of you who are Vegetarian or Vegan, do you have a ''meatloaf'' recipe you can share with me please? I have family members that are Vegetarian. I have my own recipe book and wish to expand it some more:)
Thank you so much everyone for their recipes. Are there are any vegetarians or vegans who are willing to share their recipes for me?
Meant to say ..'' share their recipes with me?" Lol



Answer
Soak a piece of bread in milk till soft in big bowl. Add an egg, equal parts ground beef and ground pork, salt, pepper, minced onion, minced garlic, chopped fresh parsley, chopped fresh basil, freshly grated parmesan cheese, hot pepper if you likr spice, minced roasted sweet red pepper, and Worstershire sauce. Mix it all together. Press half of mixture into loaf pan. Press in a layer if fresh mozerella cheese, then the rest of the loaf mixture. Bake about an hour @ 350. I make meatballs using same recipe- I just wrap mix around cubes of fresh mozerella. So good with spaghetti. I make this using venison instead of beef- I don't use a loaf pan, I use a baking sheet and wrap raw bacon around the loaf. I didn't provide measurements because I never measure but compare to other meatloaf recipes and undoubtably you'll figure it out. This and some whole grain pasta tossed with fresh herbs, olice oil/butter mix and fresh grated parm is a big satisfying meal when you add a big salad or steamed veggies.

How can I make cheese using rennin?




ncsuangel2


I teach a middle school biotechnology class and we are talking about agriculture biotechnology. I really want to demonstrate how to make cheese with rennin in class but can't seem to find a recipe I used a while ago. I know it was a mozzarella cheese that we made last time but any would be fine.


Answer
Rennet - Wikipedia, the free encyclopedia
Production of...|Alternative...|See also|ReferencesRennet is a natural complex of enzymes produced in any mammalian stomach to digest the mother's milk, and is often used in the production of cheese. Rennet contains many enzymes, including a proteolytic enzyme (protease) that coagulates the milk, causing it to separate...
en.wikipedia.org/wiki/Rennet - Cached

Fias Co Farm/Dairy- Mozzarella cheese recipe
Mozzarella Cheese Recipe. TOTALLY UPDATED. LOTS of new PHOTOS ... A little over 3 gallons of fresh goat milk about to become Mozzarella Cheese ...fiascofarm.com/dairy/mozzarella.htm - 51k - Cached
Mozzarella Cheese Recipe
... mozzarella cheese at home in just 30 minutes with our Mozzarella recipe and/or our Mozzarella kit. ... "CHEESE QUEEN" to More Recipes. How to make this ...www.cheesemaking.com/store/pg/21.html - Cached
Mozzarella in 30 Min with NO Microwave....New England Cheesemaking Supply
... Queso Blanco. It is an easy to make traditional Latin American cheese ... Mozzarella and Ricki's 30 minute magic recipe to make this wonderful cheese that ...cheesemaking.com/includes/modules/jWallace/.../9Mozz_NoNuke/index.html - Cached
GourmetSleuth - How To Make Mozzarella Cheese
A recipe for making Mozzarella Cheese at home. ... Hailing from Italy, mozzarella is a mild, white fresh cheese that's made by the ... More Cheese Making Recipes ...www.gourmetsleuth.com/mozzarellarecipe.htm - Cached
30 Minute Fresh Mozzarella Cheese Recipe
Homemade fresh mozzarella cheese has fabulous flavor. The instructions are detailed but not difficult. ... 30 Minute Fresh Mozzarella Cheese Recipe - Home Cooking ...homecooking.about.com/od/cheeserecipes/r/bldairy22.htm - Cached
What is mozzarella cheese? What is mozzarella made from?
What is mozzarella cheese? What is mozzarella made from? The answer is provided ... Easy Baked Ziti - Baked Ziti Recipe with Ricotta and Mozzarella Cheese ...homecooking.about.com/od/cookingfaqs/f/faqmozzarella.htm - Cached
Mozzarella Grilled Cheese Recipe : : Food Network
Food Network invites you to try this Mozzarella Grilled Cheese recipe from Tyler's Ultimate. ... was e-mailed. Mozzarella Grilled Cheese. Recipe courtesy Tyler ...foodnetwork.com/recipes/tylers-ultimate/.../index.html - 80k - Cached
How to Make Homemade Mozzarella Cheese | eHow.com
How to article - how to make homemade mozzarella cheese. Who doesn't love the allure of fresh cheese? It is like being able to travel to tiny villages in Europe and...www.ehow.com/how_2289661_make-homemade-mozzarella-cheese.html - 79k
Vegan Mozzarella Cheese Recipe : Recipezaar
Try the Vegan Mozzarella Cheese recipe from Recipezaar.com. ... Mac & Cheese Recipes. Vegetarian Recipes. Meatloaf Recipes. Create Custom Cookbooks ...www.recipezaar.com/72527?a=b - Cached




Powered by Yahoo! Answers

How should I convince my dad that I want to be a vegetarian?

Does anyone know a really good vegetarian meatloaf recipe?

all recipes vegetarian meatloaf with vegetables
 on Vegetarian Meatloaf Recipe: I need a recipe for meat loaf that doesnt ...
all recipes vegetarian meatloaf with vegetables image



sfc<3


i want to make one but i cant find a recipe that looks good... i don't want anything that looks unappetizing.


Answer
If you have ever worked with Textured Vegetable Protein (TVP), you can use this as a substitute in any ground beef recipes, or you can use the fake meat crumbles from morningstar or Boca. I prefer TVP because it's just straight up vegetable protein and not "fake meat" and it's all natural, has a really great texture, it's easy to use and it's really cheap. The only thing is that you have to get it at a natural food store. If you live by a Whole Foods, you can get it in bulk. It comes dry and you just boil some water and watever other flavors you want (spices, soy sauce, etc) then throw in the TVP and simmer it on low until it's absorbed all the water.

I'm in the process of writing a cookbook right now that has tons of TVP recipes!

Is there such thing as "vegetarian" meatloaf? Can you help provide a recipe?




Terry 81


By meatloaf, I mean something that sort of resembles a meatloaf made from ground beef (except using soy flour or some other vegetarian ingredient). It can contain eggs and/or milk-- no need to be vegan. Thanks.


Answer
Here's the meatloaf recipe I use...I found it on vegcooking.com. The ironic thing about this is that I HATED meatloaf when I was a meat-eater, but I like this version (go figure!). Enjoy!

~Mama's Mock Meatloaf~
Better than what mom used to make. Serve it with ketchup, mashed potatoes, and gravy.

1 medium onion, diced
1/2 green pepper, diced (optional)
3 Tbsp. vegetable oil
2 packages beef–flavor Gimme Lean Beef
1/4 cup oatmeal, dry
2 slices white bread, crumbled
3 Tbsp. ketchup
2 tsp. garlic salt
1 tsp. pepper

Coating ingredients:
1/4 cup ketchup
1/4 cup brown sugar
1/2 tsp. dry mustard
1/2 tsp. nutmeg

• Sauté the onion and green pepper in the oil over medium heat until soft. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
• Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
• Meanwhile, mix together the ingredients for the coating and set aside.
• Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

Makes 6 servings




Powered by Yahoo! Answers

What should I make for dinner and dessert?

turkey veggie meatloaf cups recipe
 on Fruits and Vegetables Recipes - RecipesFinder
turkey veggie meatloaf cups recipe image



sweetdollf


Hello,
I'm vegan and I normally cook only vegan food but I'm getting married soon and my boyfriend eats poultry, fish and drinks milk and I want to make him a full homemade meal just for him but I don't know what to make because I don't cook with those things. I've never cooked for him before so I want it to be really special. He loves chicken, beans, and rice so I need a really good recipe with these. I also want to make him a really good dessert. Something you've made before and everyone loved. Thank you!



Answer
You can use ground chicken or turkey or even crumbled tofu with soy sauce-- and he may never know that there was no meat with tofu-- just use ample BBQ sauce to mix

Shepard's Pie:
-Brown 1 pound beef/ ground turkey
-Add 1-2 cloves of garlic, 1 1/2 tsp Worcestershire sauce, and 3/4 cup ketchup
-Cover and simmer 20 minutes
-Coat casserole dish w/ nonstick cooking spray

1st Layer - meat sauce
2nd Layer - Green beans and corn
3rd Layer - mashed potatoes
Top with cheddar cheese (as much as you want)

350 degrees (preheated oven) for 30 minutes - bake uncovered


Meatloaf
1 1/2 pounds ground meat
1 slice of bread
1 egg
1 package of Lipton's Onion Soup Mix
pepper to taste
4 TBSP ketchup
1/2 cup half and half

*SAUCE*
4 TBSP apple cider vinegar
2 TBSP packed brown sugar
1/2 cup ketchup

preheat oven to 350 degrees

Mix sauce together until smooth and set aside

Add all ingredients together. Put in a loaf pan. Pour suace over and cook for 1 hour 15 minutes. Do this whether you use the sauce or not

or

Try Zatarain's Dirty Rice or Jambalaya Mix. With the dirty rice mix you have to use ground beef. With the Jambalaya Mix you can use chicken or smoked sausage.( *It taste best with sausage).

My version of ghoulash:

Ground Beef with vegetarain beans(pork and beans without the pork) with chopped onions, picante sauce, and tomato sauce. Serve over white rice.

Pasta Salad with veggies: Tri-colored rotini pasta with chopped onions, tomatoes, cucumbers and green olives. Mix with Robusto Italian Dressing. Add a little seasoned salt and black pepper. Chill in the frig.

Chicken Pettazini:

Spaghetti with chopped, grilled, boneless chicken breast, Four Cheese white sauce or the Roasted Garlic and Parmesan cheese white sauce. You can also add green pepper if you like.

---
Dessert

Chocolate stuffed french toast

French bread
chocolate chips or chunks/morsels/etc
5 eggs
1 C milk
1 ts each cinnamon & vanilla

The night before you want to serve this:


Cut a loaf of French Bread into very thick slices. In each slice make a 3/4" cut to make a pocket. Spoon 2 heaping ts chocolate into the pocket. Close pocket with a pinch of the bread.
Place into greased 9x13" baking dish. Mix up the eggs, milk & cinnamon/vanilla. Cover & refrigerate overnight.

Preheat oven to 400F. Bake 20-25 minutes uncovered.

How to make your favorite foods healthy?




Queila


I been on a health kick lately. And I did some research and found out that a lot of the foods I eat are not only high in fat, but high in calories. OUCH. My favorite Chinese food is nearly 1300 calories alone!

I was wondering if any of you had some healthy recipes for your favorite foods. Or how to make your favorite food (such as pizza, noodles, etc) be a bit more healthy (if you cook it at home).



Answer
Chicken Chow Mein
1 cooking spray
1 1/2 cup fresh chopped onion
1 cup fresh chopped celery , sliced
1/2 cup sliced green bell peppers , chopped
2 cup cooked chicken breast, diced
14 oz Vegetables, canned, drained (Chinese-style)
4 oz canned mushroom slices, drained
1/4 tsp ground cumin
1 Bouillon, chicken, sodium free, instant packet (1 tbsp)
1 tbsp cornstarch
3 cup water

1 Coat a large skillet with cooking spray and heat it over medium heat until hot.
2 Stirring constantly, add the onion, celery, and green pepper and cook it for 3 minutes, or until the vegetables are tender.
3 Stir in the chicken, Chinese vegetables, mushrooms, and cumin. Continue to cook over medium heat for 1 minute.
4 After dissolving the bouillon granules and cornstarch in water, add it to the chicken and vegetable mixture. Continue to cook over medium heat, stirring constantly, until bubbly and thickened.

Serving size: 1 cup
Amount Per Serving
Calories 112.4
Total Carbs 10.6g
Dietary Fiber 2.8g
Sugars 3.4g
Total Fat 1.9g
Saturated Fat 0.5g
Unsaturated Fat 1.4g
..........................................................................................................


Chili Meatloaf
1 cooking spray
1 cup Tomato Sauce, unsalted, canned , divided
3 tbsp sweetener (sugar substitute) , divided
2 tsp Mustard, yellow, prepared
1 1/2 tsp chili powder , divided
1 tbsp onion flakes
1 tbsp parsley, dried
1/2 g salt
1 lb Turkey, ground, 99% fat free, raw (or ground beef)
1/4 cup Bread Crumbs, Italian style

1 Preheat oven to 350 degrees F. Coat a 9 x 5 inch nonstick loaf pan with cooking spray.
2 In a large bowl, combine 1/3 cup tomato sauce, 2 tablespoons sweetener, mustard, 1 teaspoon chili powder, onion flakes, parsley flakes and salt; mix well. Add in ground meat and bread crumbs and mix well. Pat into prepared loaf pan.
3 In a small bowl, combine and mix the remaining tomato sauce, chili powder and sweetener. Spoon mixture over top of meatloaf.
4 Bake 55 to 60 minutes. Remove meatloaf from oven and let cool for 5 minutes before slicing.

Makes 6 servings
Amount Per Serving
Calories 114
Total Carbs 13.2g
Dietary Fiber 1g
Sugars 8.6g
Total Fat 1.4g
Saturated Fat 0g
Unsaturated Fat 1.4g
............................................................................................................................

To help make food a bit more healthy you can use wheat and whole grain pasta's, rice, and bread. Use fresh or frozen veggies. Lean meats. Eat ground turkey instead of ground beef. Do not fry your foods. Bake, steam, grill or broil. Chose a healthy oil if you must use oil. Do not add sugar and salt to foods. Try herbs and spices instead. And above all else use portion control. Read labels to find out portion sizes and go by that. If you must have seconds, make it veggies. Try this site for healthy recipes: http://www.dlife.com, it is a diabetic site, but you can search recipes by what you are looking for. Example, say you want low calories, well then you can just search for low calorie recipes, or if you want low salt, you can search just low salt recipes. This is a great site, even if you don't have diabetes. I hope this helps you some. Good luck on eating healthy.




Powered by Yahoo! Answers

Wednesday, September 18, 2013

What should I make for dinner and dessert?

vegan meatloaf recipe tofu
 on Recipe -Vegan TVP and Tofu Meatloaf Recipe - Healthy-Recipes ...
vegan meatloaf recipe tofu image



sweetdollf


Hello,
I'm vegan and I normally cook only vegan food but I'm getting married soon and my boyfriend eats poultry, fish and drinks milk and I want to make him a full homemade meal just for him but I don't know what to make because I don't cook with those things. I've never cooked for him before so I want it to be really special. He loves chicken, beans, and rice so I need a really good recipe with these. I also want to make him a really good dessert. Something you've made before and everyone loved. Thank you!



Answer
You can use ground chicken or turkey or even crumbled tofu with soy sauce-- and he may never know that there was no meat with tofu-- just use ample BBQ sauce to mix

Shepard's Pie:
-Brown 1 pound beef/ ground turkey
-Add 1-2 cloves of garlic, 1 1/2 tsp Worcestershire sauce, and 3/4 cup ketchup
-Cover and simmer 20 minutes
-Coat casserole dish w/ nonstick cooking spray

1st Layer - meat sauce
2nd Layer - Green beans and corn
3rd Layer - mashed potatoes
Top with cheddar cheese (as much as you want)

350 degrees (preheated oven) for 30 minutes - bake uncovered


Meatloaf
1 1/2 pounds ground meat
1 slice of bread
1 egg
1 package of Lipton's Onion Soup Mix
pepper to taste
4 TBSP ketchup
1/2 cup half and half

*SAUCE*
4 TBSP apple cider vinegar
2 TBSP packed brown sugar
1/2 cup ketchup

preheat oven to 350 degrees

Mix sauce together until smooth and set aside

Add all ingredients together. Put in a loaf pan. Pour suace over and cook for 1 hour 15 minutes. Do this whether you use the sauce or not

or

Try Zatarain's Dirty Rice or Jambalaya Mix. With the dirty rice mix you have to use ground beef. With the Jambalaya Mix you can use chicken or smoked sausage.( *It taste best with sausage).

My version of ghoulash:

Ground Beef with vegetarain beans(pork and beans without the pork) with chopped onions, picante sauce, and tomato sauce. Serve over white rice.

Pasta Salad with veggies: Tri-colored rotini pasta with chopped onions, tomatoes, cucumbers and green olives. Mix with Robusto Italian Dressing. Add a little seasoned salt and black pepper. Chill in the frig.

Chicken Pettazini:

Spaghetti with chopped, grilled, boneless chicken breast, Four Cheese white sauce or the Roasted Garlic and Parmesan cheese white sauce. You can also add green pepper if you like.

---
Dessert

Chocolate stuffed french toast

French bread
chocolate chips or chunks/morsels/etc
5 eggs
1 C milk
1 ts each cinnamon & vanilla

The night before you want to serve this:


Cut a loaf of French Bread into very thick slices. In each slice make a 3/4" cut to make a pocket. Spoon 2 heaping ts chocolate into the pocket. Close pocket with a pinch of the bread.
Place into greased 9x13" baking dish. Mix up the eggs, milk & cinnamon/vanilla. Cover & refrigerate overnight.

Preheat oven to 400F. Bake 20-25 minutes uncovered.

Vegans: Do you ever crave for foods that you have blocked from your diet?




� LAUR3N


You know, like the usual craving for something that you haven't had in a while, or when you see something really tasty at the store or in an ad and you look at it and it looks really good..?
Examples:
Ice cream, cake, candy, chips, any canned or boxed foods, meat...

*From someone who craves everything.
If so, how do you work your way through the craving?



Answer
Let's see,if I want ice cream,I eat soy or rice ice cream. Candy,I hate,but there's so many kinds of vegan candies. Goto-http://veganessentials.com/ or https://www.veganstore.com/index.html?action=myaccount if you want to order things or just go to your local health food store. READ LABELS EVEN IN A HEALTH FOOD STORE!! Chocolate I eat whenever I want,just the dark chocolate kinds,there's so many types and flavors of vegan chocolates to try. Chips,If I really want it I eat it. Chips are only not vegan if cooked in animal fats or coated in cheese or sour cream. Boxed foods are disgusting,I only like to eat healthy foods.For these,once again check out the websites I gave you or hit your health food stores. Meat,is even more disgusting. If I ever want something with a meaty texture then I just make some seitan.Also,I will sometimes eat tempeh,or tofu. If you really "need" something even more meat like try vegan sausages,burgers or "hot dogs". Cheese,I either use nutritional yeast or soy,nut or rice cheeses.
The only things I may crave are dishes from my childhood. If I feel sad or homesick and I want something homey,I may make something like vegan stuffed peppers or mashed potatoes with really great side dishes.Those are both things my mom would make,only the mashed potatoes dish was usually with chicken. I've learned to make everything my mom would make when I was growing up,but vegan style. Even meatloaf,or spaghetti and "meat" balls.
There's no reason to have an unfulfilled craving as a vegan. I think I have a recipe for everything including vegan marshmallows for S'mores.
Here's some great cookbooks that have a lot of those great "childhood" recipes but veganized. They are all by Sarah Kramer and only some call for vegan substitute foods-"How it all Vegan", In the Garden of Vegan" and "La Dolce Vegan". They're lots of fun. Give them a go. Have fun with your diet and be creative.




Powered by Yahoo! Answers

Does Anyone Know of Any Delicious Egg Dinner Dishes?

all recipes vegetarian meatloaf with vegetables
 on Vegetarian Meatloaf with Vegetables Recipe - Allrecipes.com
all recipes vegetarian meatloaf with vegetables image



Puddy


I want some delicious meal ideas and/or recipes for egg dishes (omelets, souffles, huevo rancheros, etc.).

Any info. 2 share, folks?



Answer
My very favorite egg dish is an Italian Frittata. It is a type of omlette and it is my way of using up leftovers. I can't give you exact measurements for all the ingredients, because as I said I add leftovers.

Frittata
Serves 2 with leftovers, maybe

1 small onion, chopped
1/2 green or red bell pepper, chopped if you have one.
2-3 clove minced garlic
1 tablespoon olive oil or a little more if needed
6 eggs, beaten
1/2 teaspoon each dried oregano and basil or 1 teaspoon of your favorite herbs.
Salt & Pepper to taste
1/4-1/2 cup grated cheese (you can choose any cheese from grated parmigiana to grated cheddar)

Leftovers you can add to the beaten eggs. Cooked potatoes, cooked vegetables - broccoli, cauliflower, green beans, broccoli raab, raw spinach chopped, cherry or regular tomatoes including those that are getting soft and wrinkled, leftover chopped canned tomatoes, deli meats, cooked sausage, meatloaf, cooked chicken, beef, pork etc., pasta and beans.

Preheat the oven to 350F degrees
Heat the oil in a 10-12 inch non-stick ovenproof skillet or frying pan. Saute the onions and peppers (if using) until soft, add the minced garlic and saute about 30 seconds.
Add approximately 1 - 1 1/2 cups of leftovers to the beaten eggs along with 1/2 the grated cheese, the herbs, salt and pepper. Add more oil to the skillet if necessary. Pour the egg mixture over the onions etc. in the pan. Allow to set for a bit then pull the eggs in from the sides, allowing the raw egg to fill in where the cooked egg was pulled in. Do this a few time, then garnish the Frittata with the rest of the grated cheese and put it in the oven for about 20-30 minute or until cooked through and slightly golden on top. Slide out onto a large round plate, cut in wedges and serve with a garlic or any good bread.

Frittatas are good eaten hot, room temperature or cold.
The best frittatas do contain cheese, and should have at least one leftover vegetable, some type of meat and leftover potatoes or pasta or beans. If your vegetarian, leave out the meat, you will still have great inexpensive meal.

Vegetarian snacks easily portable in a cooler. Need ideas please! I am going on a trip this weekend.?




lissabeth


There are 3 couples taking a weekend trip. 2 of them are riding their Harleys there, we are trailering ours due to no saddle bags. One of the women is a vegetarian, and I would like to get a few ideas for snacks or easy dishes.
We have a rented cabin with a kitchen, but one never knows what kind of utensils or dishes will be available and we really don't know what we will find to shop for. I will be taking a cooler and I thought about taking ingredients for stuffed mushrooms or stuffed cherry tomatoes. I would mix the (stuffings) before I leave then it would be easy to get them ready upon arrival.



Answer
Some good snacks for the road are dried fruit, trail mix, primal strips (vegan jerky), and/or granola...plus I found some ideas for dinner. A vegan meat loaf can be mixed ahead of time...the recipe is below:

Vegan Meatloaf
Adapted from a recipe in The Joy of Cooking, 1997 Edition
1 14oz. package GimmeLean
3/4 cup finely chopped onions
1/2 cup quick-cooking rolled oats
1/3 cup ketchup
1/3 cup finely chopped parsley
1/2 tsp. thyme
1/2 tsp. salt
1/4 tsp. black pepper
3 tbsp applesauce
1 tbsp vegetable oil
1 tbsp all-purpose white flour

Mix all ingredients together in a big bowl with your hands until they just come together. Joy of Cooking warns you not to overmix, though I can't imagine anything too terrible could happen if you did.

Put in a lightly oiled loaf pan and bake at 350 degrees Fahrenheit for 45 minutes.

The site where the recipe came from also has some assorted recipes that may be helpful in sparking some ideas that you can run past your vegetarian friend who will be traveling with you.




Powered by Yahoo! Answers

meatball recipes please?

Tuesday, September 17, 2013

Do you have a recipe for homemade meatloaf?

vegetarian meatloaf recipe best
 on Vegetarian Meatloaf Recipe: What is the best vegetarian recipe for a ...
vegetarian meatloaf recipe best image



Roxas of O


I want to try different varieties of meatloaf, but something of the originality. I don't want anything that is too spicy (and I know some people like to put some hot spices into foods). Any kinds of recipe's for meatloaf is okay, but please make it easy and simple.


Answer
First of all, I'm a vegetarian. Okay, I eat fish, but so what! If I were to start eating meat again (which, after 15 years, is unlikely), there are two places I'd start: a Monte Cristo sandwich (frikkin divine--with mango chutney or honey!) and the meatloaf my mom used to make.

Actually, it was late in entering our family meal repertoire, and it was courtesy of the soup mix from Lipton.

I'm sure the Alton Brown recipe is fantastic. Haven't tried it, as Alton was probably still trying to be a cameraman when I last ate meat, but if you want to try the Lipton one (which looks dang easy), check the link below. I'm including a second link, which, according to a person who lost the Lipton recipe, is the first one he/she's liked since. Good luck.

Oh yeah, and stop eating that wicked meat. Unless you REALLY like it.

What Vegetarian Meat substitutes actually taste like meat?




Adrianna C


My girlfriend is trying to eat less meat and I found a recipie for vegetarian lasagna, but it calls for meat substitute. Does this actually taste like meat?


Answer
Umm no, she does mean girlfriend. I don't know if you've heard, but some girls like girls. =P

I've never found a meat substitute that tasted exactly like meat, but I have had some that are so good that you don't miss the meat. I crumble tempeh into my vegan chili and it provides the meaty texture and comes out delicious. I fill lasagna with mushrooms and eggplant. I maake meatloaf with a blend of blak beans, lentils, and rye. I've heard that seitan also works very well in meat-centered recipes, such as vegan cheese steaks. I've never tried it because I am sensitive to gluten, but I've heard it's very good and meaty.




Powered by Yahoo! Answers

Vegetarians and or Vegans, what's your lunch?

vegan meatloaf recipe soy free
 on eat, drink & be vegan: Soy-Free Veggie Meatloaf
vegan meatloaf recipe soy free image



Shape the


I'm stuck for ideas for lunches.
I go to school everyday, so it's gotta be an easy one. And unless I can make it and put it in a thermos, no hot foods either.

What do you usually pack?



Answer
Things such as hummus and peanut butter are tasty and convenient solutions for a lunch on the go. Look into buying vegetarian canned soups to pack into a thermo. Most grocers now carry lunch meat alternatives such as veggie hot dogs and tofurky slices- so you may want to consider trying some of those.

gelatin-free yogurt (dairy or nondairy)
fresh fruit or fruit cups
granola
hummus
peanut butter
veggie dip
carrot sticks
celery sticks
cereal
crackers
pretzels
salads
veggie soups
chips
soy milk

Another good idea is to see if your local grocers sell vegetarian-friendly MRE's to the public. MRE's are specially packed foods that can be heated without the use of a microwave or fire. There is a heating pad that is activated with water. Soldiers have and still do use them abroad when at war out in the rugged terrain. These foods include spaghetti, macaroni, veggie meatloaf, and more. http://mreinfo.com/

If you don't mind taking a little time to prepare some of your meals in advance, I have included a link to help you discover and try out vegetarian lunch recipes from a vegan mother's blog. http://veganlunchbox.blogspot.com/

Has anyone tried to take dairy out of their diet?




Lee S


Ive recently tried to cut dairy and beef products out of me and my familys diet. All of the recipes i tried to substitute with soy milk or water have turned out horrible. Can anyone give me any tips this is really stressing my out!!!
The recipes I have tried to substitute are
Aunt Jemima, Vegan Beef by Morninside(to make Fajitas), Jiffy Corn Bread Mix, Yellow Cake Mix, Vegan Meatloaf(using the Mccormick meatloaf Packet). Please give me any tips to help my food taste better or at least so my family will like my new cooking



Answer
I cut meat and dairy from my diet about a year ago.

I think your approach (ie. buying vegan versions of pre-packaged meals) is what is putting you off.

In my experience, anytime a company tries to 'veganize' one of their products, they taste disgusting. What you need to do is try making vegan meals from scratch.

I know that cooking meals from scratch sounds intimidating and time-consuming, but I promise it is easier than you think, and your cooking will taste INFINITELY better than anything you buy from a shop. For example, tonight for dinner I'm doing a vegan shepherd's pie... just substitute some canned lentils instead of beef, add lots of veggies, mashed potato, and ditch the cheese - it's actually quicker and easier than a traditional shepherd's pie, and it tastes great!

Here are a couple of recipe collections I like to use:
http://vegweb.com/index.php?action=recipecategories
http://www.recipesforvegans.co.uk/recipeindex.html

You can also try googling your own dairy/ beef-free recipes, or checking some cookbooks out from the library. Have fun!




Powered by Yahoo! Answers

Does anyone know a really good vegetarian meatloaf recipe?

vegetarian meatloaf recipe morningstar
 on vegetarian meatloaf sauce recipe on vegetarian meatloaf sauce recipe ...
vegetarian meatloaf recipe morningstar image



sfc<3


i want to make one but i cant find a recipe that looks good... i don't want anything that looks unappetizing.


Answer
If you have ever worked with Textured Vegetable Protein (TVP), you can use this as a substitute in any ground beef recipes, or you can use the fake meat crumbles from morningstar or Boca. I prefer TVP because it's just straight up vegetable protein and not "fake meat" and it's all natural, has a really great texture, it's easy to use and it's really cheap. The only thing is that you have to get it at a natural food store. If you live by a Whole Foods, you can get it in bulk. It comes dry and you just boil some water and watever other flavors you want (spices, soy sauce, etc) then throw in the TVP and simmer it on low until it's absorbed all the water.

I'm in the process of writing a cookbook right now that has tons of TVP recipes!

Looking for some hearty, filling vegetarian recipes?




Vada Grace


I am looking for some good, hearty vegetarian recipies. I am mainly looking for lunch items. I try to stay away from soy, I have reactions to it. I am breastfeeding and I have trouble finding food that fills me up.
Thanks!



Answer
I can absolutely help you out here. Here are some of my favorite recipes:

Vegetarian Meatloaf: http://www.recipezaar.com/Really-Good-Vegetarian-Meatloaf-really-33921

Tamale Pie: http://www.recipezaar.com/vegetarian-tamale-pie-392881

Shepherds Pie: http://www.recipezaar.com/Vegetarian-Shepherds-Pie-269553

Weight Watchers Barley With Butternut Squash, Apples and Onions:
http://www.recipezaar.com/Weight-Watchers-Barley-With-Butternut-Squash-Apples-and-Onions-245872


I use Morningstar Farms crumbles in 2 of the recipes, but you can easily sub them out for another soy-free brand (like Quorn), use beans instead, or just omit them.

There are so many other recipes on Recipezaar, that is definitely my favorite recipe site. You can use the recipe filter to only include vegetarian meals. If you're a fan of meat substitutes, Quorn is my absolutely favorite and it's soy free. I use the tenders and naked cutlets in place of chicken in all of my favorite classic recipes.




Powered by Yahoo! Answers

Gluten free Gochujang sauce?

gluten free vegetarian meatloaf recipes
 on gluten free vegetarian meatloaf recipes on lentil quinoa loaf holiday ...
gluten free vegetarian meatloaf recipes image



Angelina M


anyone know a brand or a recipe?
I live in America. The gochujang in the stores all have gluten.



Answer
GoChuJang has been a Korean staple since hot peppers were introduced into
Korea from Japan in the middle of the Joseon Dynasty (1392-1910). From that
point, GoChuJang quickly became an indispensable ingredient in Korean cooking
and can now be found in every Korean kitchen, as ketchup is found in the
United States. Recently introduced in the mainstream U.S. marketplace,
GoChuJang is a natural fit for preparing Asian dishes and also gives American
staples such as burgers, spaghetti, and meatloaf a kick.

Annie Chun's GoChuJang Sauce contains a special Korean miso and chili pepper
paste blend for the perfect combination of sweet and spicy. The sauce is 100
percent natural and crafted using only the finest ingredients with no
preservatives or MSG. With 45 calories and a half-gram of fat in each
flavorful serving, GoChuJang brings universal flare to American tables and is
ideal as a marinade, dip, or cooking sauce. GoChuJang Korean Sweet & Spicy
Sauce is available in stores nationwide in a 10 oz. bottle with a suggested
retail price of $3.99.

The new sauce is now available at Whole Foods and will be available at
traditional grocery and natural food specialty stores in the U.S. For more
information, visit www.MyGoChuJang.com or www.anniechun.com .

About Annie Chun's

Annie Chun's is the leading producer of all natural, gourmet Pan-Asian foods
and sauces dedicated to providing consumers with simple, convenient meal
solutions through innovative product offerings and unique flavor profiles that
unlock a sense of worldliness with every bite. In 2005, Annie Chun's forged a
strategic partnership with CJ Corp., Korea's largest food producer,
strengthening the company's commitment to creating all natural, great tasting
products that promote good health and further the company's goal of
introducing new and exciting Asian foods to the American consumer. The
complete line of innovative, premium goods provides a variety of options such
as vegetarian, organic and gluten-free to adapt to dietary restrictions or
preferences. Annie Chun's All Natural Sauces, Noodles, Asian Meal Starters,
Noodle Bowls, Soup Bowls, Noodle Express, Sushi Wraps, Rice Express, Organic
Potstickers, All Natural Mini Wontons, and Seaweed Snacks are available
nationwide in gourmet, natural and mass market grocers such as Whole Foods,
Safeway, Mollie Stone's, Fairway Market, Gelson's, Giant Foods, King Soopers,
Fred Meyer, Kroger, Jewel, Meijer, Publix, Ralphs SuperTarget, and many others
coast to coast. www.anniechun.com .




Powered by Yahoo! Answers

Does anybody have any good Veggie Meatloaf recipes?

veggie meatloaf recipes
 on vegetarian meatloaf sauce recipe on vegetarian meatloaf sauce recipe ...
veggie meatloaf recipes image



Distorted


I don't like anything fancy, just a simple meatloaf. I really like Morning Star's Veggie Crumbles, so I'd prefer to use that. And I don't want to spend a long time cooking it. Thanks.


Answer
I grate carrots, turnips, potato's, and then fine chop my onions and celery in a food processor, saute it all in a bit of oil, cool the mix, then add some TVP or Soya crumbs, chickpea flour, seasonings, tomato paste or organic ketchup, now I use liquid egg white but that is an option, you can use veggie broth, then I spray a piece of foil with veg oil or PAM, and mold it round in the foil roll the ends and bake it for 35-40 minutes at 350 d F, then unroll it and glaze it with a ketchup or BBQ sauce for 15 minutes, let it go for 10 more minutes, the let it sit for 5 minute before I slice it, I serve it with mashed potato's, veg and sometimes make a mushroom gravy with a tin of mushrooms and thicken it with cornstarch or flour slurry, adding some spices and herbs to flavour it, a bit of soya sauce to darken it to look like meat gravy.

what is your best classic meatloaf recipe?




obladiobla


Hello Everyone. So I am craving meatloaf tonight. I've never made it, but I have eaten it and love it. I will be using turkey, turkey because I don't like red meat, and every recipe I find for Turkey meatloaf is all healthy eating stuff. I simply just want a classic DELICIOUS meatloaf recipe.I will be cooking for my nieces and nephew, so I will be sneaking in some veggies. thanks all. ; )

ps. I am serving this with mashed potatoes and spinach. yummmmmm.



Answer
Meatloaf is one of those things you can add to...so be creative (if you want)! This is my favorite recipe:

Ingredients
2 tablespoons butter or margarine
1 cup chopped onion
3 cloves garlic, minced
1 package Ground Turkey
1/2 cup fresh breadcrumbs
1 egg
3/4 cup ketchup, divided
2 teaspoons Worcestershire sauce
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper


Directions
Heat oven to 350ºF. Melt butter in a small skillet over medium-high heat. Add onion and garlic; cook 5 minutes, stirring occasionally. Transfer mixture to a large bowl; cool 5 minutes.

Add turkey, breadcrumbs, egg, 1/4 cup ketchup, Worcestershire, salt and pepper to onion mixture; mix well. Pack into an 8- x 4-inch loaf pan. Spread remaining 1/2 cup ketchup over top. Bake for 50 to 55 minutes or until no longer pink in center and internal temperature of loaf reaches 165ºF. Let stand at room temperature 5 minutes before slicing.




Powered by Yahoo! Answers

I am looking for a good veggie loaf recipe...?

What are good simple recipes for lunch, dinner, or dessert?

veggie meatloaf recipes
 on Turkey Veggie Meatloaf Cups Recipe - Allrecipes.com
veggie meatloaf recipes image



Phoenix Mi


I have been cooking alot lately, using recipes from a cookbook I got as a Christmas gift a few years ago. I want to make something that is a typical food dish (i.e. spaghetti, grilled cheese, soup, etc) but I want to add new spices in it that would change it up a bit and something I could serve to my family. I've already tried putting different spices in spaghetti that I made one night for dinner, but the spaghetti sauce was a little bit too strong, so I assume I added too many spices...
Anyways, if anyone has recipes for a simple dish to change it up a bit for my family and I that would be greatly appreciated. Desserts aren't really needed as much as main dishes, but I'd like to make some desserts sometime too. I apologize for the long description. Thanks in advance!
(By the way, I'm just a 15 year old kid so anything I make, my mom has to take me to the grocery store to buy it. Please nothing to bizarre or something that isn't normally in a home. I can go to the store if I really need to.)



Answer
pick your favs:
meatballs:
MEAT:
-2 lb meat
-1 onion
-2 cloves garlic
-2 eggs
-1 cup breadcrumbs
SAUCE:
-10 oz grape jelly
-3 cups marinara sauce
-1/2 cup tomato juice
-4 tbsp lemon juice
-1/2 cup brown sugar
combine sauce ingredients & cook on low flame. combine meat ingredients & ball meat. cook for 45 min-1 hr

onion rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 5 tbsp onion soup mix
boil water. add onion soup mix & oil. add rice. cover & let cook. fluff with fork.

stringbeans & mushrooms:
- stringbeans
- mushrooms
- 2 cloves garlic
- 1/4 cup oil
- 1/2 cup soy sauce
- 1/2 cup honey
cook string beans. strain. sautee mushrooms & garlic. add oil, honey & soy sauce. let simmer. pour over string beans.

honey mustard chicken:
- 1 cup honey
- 2 tbsp mustard
mix & pour or spread on chicken. bake for 2 hrs

BBQ chicken:
- 1 cup ketchup
- 1 cup soy sauce
- 1/2 cup honey
- 1/4 cup oil
mix & pour or spread on chicken. bake for 2 hrs

apricot chicken:
- 1/2 cup apricot jam
- 1/4 cup oil
- 1/4 cup honey
mix & pour or spread on chicken. bake for 2 hrs

lemon chicken:
- 1 cup lemon juice
- 1/2 cup oil
- 1/2 cup honey
mix & pour or spread on chicken. bake for 2 hrs

breaded chicken:
- 1 egg
- 2 cups breadcrumbs (optional: season breadcrumbs with garlic & onion powder)
coat chicken in egg. roll in breadcrumbs. bake for 2 hrs until crunchy & golden brown.

grilled cheese 1:
- bread
- sliced cheese
put cheese on bread. grill/fry/toast until cheese is melted.

grilled cheese 2:
- bread
- pesto sauce
- sliced cheese
- mushrooms
sautee mushrooms. spread pesto on both pieces of bread. put cheese & mushrooms on. grill/fry/toast until cheese is melted.

grilled cheese 3:
- bread
- sliced cheese
- tomato slices
put cheese, tomatos, & mushrooms on. grill/fry/toast until cheese is melted

mushroom rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1 lb sauteed mushrooms
boil water. add oil. add rice. cover & let cook. sautee mushrooms. add mushrooms to pot of rice. fluff with fork & recover to let simmer.

mac & cheese:
-noodles (any shape, any size)
-mozerella cheese
cook pasta. drain & put cooking pan. sprinkle mozerella cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown

mac & cheese with a twist:
-noodles
-cheese
-1/2 onion
-1 lb mushrooms
-2 cloves garlic
sautee veggies in oil. cook pasta. drain & put into frying pan with veggies. let noodles soak up all flavors. put all noodles & veggies in cooking pan. sprinkle cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown.

easy no bake mac & cheese with a twist:
-noodles
-cheese
-mushrooms, cut up
-cherry tomatoes, cut up
cook noodles. strain & put in a bowl/on a plate. sprinkle cheese onto noodles. put in microwave for 40-45 seconds. mix. sprinkle mushrooms & tomatoes. mix around. put in microwave for 40-45 seconds.

meatloaf:
- 2 lb chopped meat
- 2 eggs
- 1 1/2 cup bread crumbs
- 1 onion diced & sauteed
- 2 cloves garlic diced & sauteed with onion
- 1 1/2 cups marinara sauce
mix altogether in a bowl. put in loaf tin. cook at 350 for 2-2/12 hours

noodle mushroom dish:
- 1 onion
- 2 cloves garlic
- 1 box mushrooms
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & mushrooms in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies. mix so noodles soak up all the flavors.

beef noodle dish:
- 1 onion
- 2 cloves garlic
- beef cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & beef chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & beef. mix so noodles soak up all the flavors.

chicken noodle dish:
- 1 onion
- 2 cloves garlic
- chicken cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & chicken chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & chicken. mix so noodles soak up all the flavors.

cold strawberry soup:
- 1 bag frozen strawberries
- 1/2 cup orange juice
- 1/2 cup honey
- 2 tbsp cream/whole milk
- 4 tbsp sugar
put all ingredients in a bowl & use an immersion blender OR put in food processor or blender. Blend/puree until creamy & smooth. put in container. put in fridge until ready to serve.

lemon rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1/2 cup lemon juice
boil water. add lemon juice & oil. add rice. cover & let cook. fluff with fork & recover to let simmer. add lemon zest for garnish.

hope I helped! Enjoy!

Tired of the same old stuff for dinner. Anyone got any really good quick and easy recipes?




Good Girl


Sick of spaghetti, meatloaf, porkchops. Need something tasty and that doesn't take a lot of time to make. Thanks in advance!


Answer
I already gave this to another questioner:

brush chicken breasts with olive oil, sprinkle with lemon pepper, grill - serve with rice pilaf & steamed veggies




Powered by Yahoo! Answers

Monday, September 16, 2013

What kind of sandwich? vegan style...........please?

vegan meatloaf recipe tvp
 on from the Vegan Feast Kitchen/ 21st Century Table: A GOOD MEATLESS LOAF ...
vegan meatloaf recipe tvp image



sweetz


I've been craving sandwich ....any good ones out there like is there such thing like vegan ham or turkey products...


Answer
You can buy fake meats in the grocery store frozen food section, like Morningstar farms, Quorn or Bocca...sometimes they use eggs I think though..read the labels. Here are some links to recipes..

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddha’s chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh “wingz”)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryanna’s mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryanna’s seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (peta’s vegan nutroast)
see other loafs under “veggie loafs” below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.bou

Homemade version of Morningstar Farms Grillers Crumbles?




Alba


Where I live they don't sell any of these commercial meat substitutes, so I'd like to know if I can make these or something alike with TVP or Seitan or something like that? A lot of recipes call for them and I'm not sure substituting them just for rehydrated TVP would work :/ Thanks in advance!


Answer
I make a vegan meatloaf with TVP, soya flour, ground mushrooms and eggplant, I have used the leftovers for veggie sloppy joe's, chili, spaghetti sauce, even Mexican taco base, mix it and cook it like if you were ground meat, I always brown my TVP with oil and the fine chopped onions before I do any dish, it adds flavour and texture, I buy a product here in Canada called Soya Chunks, they come either round, oval or flat like slices of meat, I have used them broken up for the same dishes, I mix 2 cups of TVP with 1 cup of soya flour, 1 pound of ground button mushrooms and a small finely chopped eggplant, season it and I use veggie broth/veg oil to moisten, I press this in a greased cookie sheet and bake it for 30 minutes, then cool it, I have even used it for a veggie chicken parmesan with a breading and the tomato sauce and cheese garnish, I some times use soya cheese or regular mozzarella.




Powered by Yahoo! Answers

Vegetarian meals made by (and for) a teen?

vegan meatloaf recipe whole foods
 on Meatless Monday Canadian Thanksgiving with Vegan Lentil Loaf, Mushroom ...
vegan meatloaf recipe whole foods image



26242.


My mom is not supportive of my vegetarianism, so most of the time I'll have to cook my own meals. I need recipes for some simple meals with EVERYDAY INGREDIENTS.

I can handle breakfast on my own, but I'm desperate for lunch and dinner recipes. Lunch would have to be something pre-made and packable.

I'm an ovo-lacto vegetarian, so there's no need to substitute dairy or eggs.

Thank you so much!!



Answer
Hi, great choice to become a vegetarian. I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 100+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
____________________________________________________________________
First here are some links:

Great recipes here
http://www.vegcooking.com/

Great support site
http://www.goveg.com/

Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_09_01_archive.htl

Here is a week long meal plan and some ideas:

________________________________________________________________________
DAY 1
Breakfast
-Oatmeal
-banana
-nuts

Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado

Dinner

My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)


Desert

Make your own snow-cone with blended ice and juice


DAY 2

Breakfast

A protein shake

-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!


Lunch
Classic Ranch BLT

-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet

Dinner

Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best

Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream

____________________________________________________________________

DAY 3

Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit

Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese


Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing

Desert
Cute coco Fondue
-melt any random chocolate over fruit

DAY FOUR

Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese

Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin

Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready

Desert
Good old Ice cream

DAY FIVE

Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days

Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker

Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!

Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)

Desert
Try some fruit with lemon juice and splenda


DAY 6

Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit

Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce

Dinner

Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce

Desert
Candied Walnuts (see recipe above)



DAY 7

Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola

Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)

Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
____________________________________________________________________-

I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.

Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!

Looking for vegan food options that aren't soy substitutes.?




evil_gummi


Alright, due to medical recommendations, I'm removing animal products from my diet. I'm not going the unhealthy meat substitute route where you eat a bunch of gross processed mock-meat foods. I've been eating mostly fruit and veggies (variety of deep leafy greens, etc), making sure to get in B12, taking a vitamin supplement and tofu for protein. What cookbooks and recipes would you recommend for a vegan? Also, any opinions on raw foods?


Answer
Congratulations on your healthy new diet! Don't worry. You will have endless options for wonderful meals without needing to rely on overly-processed foods and fake meats. Often if you wish to make something similar to a burger, hot dog, meatloaf, or meatball - it can be made out of beans, chickpeas, lentils, walnuts, etc.

Also, for B-12, you might want to check out nutritional yeast flakes that you sprinkle on top of your food. It tastes a little like cheese, and you will notice it in numerous recipes for vegans. Red Star is probably the most common brand. You can get it in the bulk food bins at Whole Foods or order it online.

Nutritional Yeast
http://www.bulkfoods.com/yeast.htm

Bistro Katie Plant-based Shopping List
http://bistrokatie.com/wp-content/uploads/2011/02/shoppinglistbistrokatie1.pdf

Bistro Katie
http://bistrokatie.com/

Power Plate
Physicians Committee for Responsible Medicine
http://pcrm.org/health/powerplate/index.html

Post Punk Kitchen
http://www.theppk.com/

Fat Free Vegan
http://fatfreevegan.com/

Veg Web
http://vegweb.com/

Veggilicious
http://www.veggilicious.com/




Powered by Yahoo! Answers

Some typical american dishes?

Please help with a menu for my party!?

best vegetarian meatloaf recipe ever
 on reinterpretation of a recipe that I found in the Best-Ever Vegetarian ...
best vegetarian meatloaf recipe ever image



JustMe1234


I'm having some people over for my birthday next Friday night and one is a vegetarian, and it falls during lent too of course so I have to probably have some stuff for some people who won't bend for a night. What is a good range of things to have? I was all set in making sliders on the grill....lol

Nobody ever finishes potato chips and they end up goin in the garbage. I already spoke to a few lent followers and they said they would slip for the night, but for some other ppl who won't I have to make sure there is food for them too.

I'm thinking of making some Deviled eggs....thats as far as I've gotten!



Answer
I have here the recipe of Veggie Meatloaf.Hope this Helps

This healthy and hearty vegetarian meatloaf freezes well after it's baked. Just wrap well, label, and freeze. Let meatloaf thawe in the fridge overnight, then reheat at 350 degrees For 20-30 minutes until hot.
Prep Time: 35 minutes
Cook Time: 1 hour, 50 minutes
Total Time: 1 hour, 85 minutes
Ingredients:

* 1 cup dried lentils
* 1/4 cup wheat germ
* 1 cup whole wheat bread crumbs
* 1/2 cup cooked brown rice
* 1 onion, minced
* 3 cloves garlic, minced
* 3 eggs OR 3/4 cup egg substitute
* 1 tsp. dried oregano leaves
* 1 tsp. dried thyme leaves
* 1 Tbsp. soy sauce
* 1/4 cup ketchup
* 1 Tbsp. olive oil
* 1/2 tsp. Tabasco sauce
* 1/2 tsp. salt
* 1/8 tsp. white pepper

Preparation:
Preheat oven to 350 degrees F. Place lentils in a small saucepan and cover with water. Cook over low heat for 60 to 90 minutes, or until tender. Drain lentils, if necessary, and coarsely mash lentils. Combine with remaining ingredients. Pour mixture into a 9 x 5" loaf pan sprayed with nonstick cooking spray.

Cover with foil and bake at 350 degrees for 30-40 minutes. Remove foil and bake for another 10-15 minutes or until loaf is firm to the touch. 6 servings

Seitan vs tofu "turkeys"?




Brook


So last year for Thanksgiving I made a stuffed tofu loaf ("tofurkey" if you will.) I really enjoyed it, but I've been eating a lot of soy lately, so I'm thinking tofu may not be the greatest thing to have for Thanksgiving dinner (and lunch the next few days.) My little sister, though, insists on having a fake turkey that night. So I was wondering if anyone has ever tried making a stuffed seitan loaf/turkey? I've never had seitan, but I've heard great things about it. Anyone have any reviews or tried and true recipes? I'm not really interested in premade products if there are any, but tips on making just plain seitan would be welcomed as well. Thanks in advance! :)
2b2gbi and marsh: I am not a fruitarian, nor does my religion prohibit me from causing harm to plants. If you believe that people should refrain from eating or using plant products, that is your business, but I would prefer that you do not preach to me as I have not and will not preach to you. Also, your responses in no way answer my question.
Oops, I guess those two deleted their answers. Please ignore the above added details. :)



Answer
Seitan roasts are quite easy to make and a delicious alternative to soy turkey roasts. This recipe I have made and is quite delicious http://www.youtube.com/watch?v=npw2LKpag5o&feature=channel. The exact recipe with measurements can be found at everydaydish.tv. I halved the recipe since there are only a couple vegetarians in my family. You can make this seitan roast fancy by adding a glaze to it and by using the puff pastry (most puff pastry is vegan, just check the ingredients) crust.

Another suggestion I have is this vegetarian meatloaf. http://www.vegnews.com/web/articles/page.do?pageId=1489&catId=11 I've made this too and it's really tasty. I usually like to add extra sauteed onions, garlic and mushroom for more flavor. I like that this recipe contains less processed foods. However, it doesn't taste anything like turkey, but it is another option that goes great with traditional Thanksgiving side dishes.




Powered by Yahoo! Answers