Saturday, July 20, 2013

i need help makin vegetarian foods and snacks with the non-vegetarian stuff i already have any help?

vegan meatloaf sauce recipe
 on Vegan Meatloaf
vegan meatloaf sauce recipe image



jamie


im newly becoming a vegetarian and i live at home and my family members are not vegetarians and so i need help finding things i can eat that are okay for vegetarians to eat..please help me out by giving me some...


Answer
Here is links to fake meats that maybe you can fix and you could all eat...you can't really copy the list unless you click on each one and save them, because YA cuts them off at the ends...

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddhaâs chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh âwingzâ)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryannaâs mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)
http://www.vrg.org/recipes/vjseitan.htm (several seitan recipes..scroll down for Mock BBQ Pork)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)
http://www.vrg.org/recipes/vjseitan.htm (scroll down for mock BBQ pork)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryannaâs seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (petaâs vegan nutroast)
see other loafs under âveggie loafsâ below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie

What kind of sandwich? vegan style...........please?




sweetz


I've been craving sandwich ....any good ones out there like is there such thing like vegan ham or turkey products...


Answer
You can buy fake meats in the grocery store frozen food section, like Morningstar farms, Quorn or Bocca...sometimes they use eggs I think though..read the labels. Here are some links to recipes..

Vegetarian Fake Meats

Bacon (vegan)
http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)
http://allrecipes.com/Recipe/Faken-Veggie-Bacon/Detail.aspx (fake bacon)
(Idea- take a Yam and slice it length wise thinly
soak in soya sauce and fry in oil result Fake Fried bacon!
optional: you might prefer to dip strips in cornmeal for to get a crunchier result!)

Bologna (vegan)
(Idea- Take thinly sliced beets, soak in soy sauce, and fry in oil.)

Beef (vegan)
http://www.vegan-food.net/recipe/1190/Swiss-Steak/ (swiss steak)
http://www.ellenskitchen.com/recipebox/glutensteaks.html (seitan steaks)
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=113 (seitan Portobello stroganoff)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.vrg.org/recipes/vjseitan.htm (seitan and shitake mushroom stroganoff)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.theveggietable.com/recipes/seitanbeefstew.html (seitan mock beef stew)
http://www.vegparadise.com/news18.html (stroganoff from sunburgers)
http://www.vegan-food.net/recipe/222/Seitan-Beef-Cutlets/ (seitan beef cutlets)
http://www.bbqu.net/recipes/403_1.html (ginger grilled tofu steaks with miso mayonnaise)
http://vegweb.com/index.php?topic=7586.0 (seitan roast beef sandwiches)
http://kitteekake.blogspot.com/ (seitan spare ribs)
http://www.theveggietable.com/recipes/mockbeefbourguignon.html (beef bourguignon, from seitan or tempeh)
http://www.theveggietable.com/recipes/seitancheesesteak.html (seitan cheesesteak)
http://www.theveggietable.com/recipes/mincemeat.html (vegetarian mincemeat)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)
http://www.theveggietable.com/recipes/pate.html (veg liver pate)

Breakfast (general)
http://www.theveggietable.com/recipes/tempehhash.html (tempeh hash)

Cabbage rolls(vegetarian)
http://www.fatfreevegan.com/veggies/veg-bean.shtml (bean stuffed cabbage rolls)
http://www.johnrussell.name/recipes/crock_po.htm (potato stuffed cabbage rolls..crockpot)

Chicken (vegan)
http://www.chezbettay.com/salads_chicken.html (chicken salad..vegan)
http://www.theveggietable.com/recipes/tempehsalad.html (mock chicken salad)
http://www.vegan-food.net/recipe/1153/Buddha-s-Chicken/ (Buddhaâs chicken..vegan)
http://www.fatfreevegan.com/Meat_subs/881.shtml (chick or italian tofu burgers)
http://recipeswithtofu.blogspot.com/ (mock chicken patties)
http://www.vegan-food.net/recipe/223/Seitan-Chicken-Cutlets/ (seitan chicken cutlets)
http://allrecipes.com/recipe/chicken-seitan/detail.aspx (seitan chicken)
http://www.vegan-food.net/recipe/669/Breast-of-Tofu/ (chicken breast of tofu)
http://www.vegan-food.net/recipe/1372/Chicken-Fried-Tofu/ (chicken fried tofu)
http://donteatoffthesidewalk.com/?page_id=68 (Tempeh âwingzâ)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)

Clam Chowder
http://www.theveggietable.com/recipes/oceanchowder.html (Veg clam chowder)

Crab (vegan)
http://www.boutell.com/vegetarian/krab-kakes.html (crab cakes)
http://www.theveggietable.com/recipes/tempehcrabcakes.html (mock crab cakes)

Duck
http://spiceislandvegan.blogspot.com/2006/09/buddhas-mock-peking-duck-or-mu-shu.html (mock tofu duck)
http://tofufortwo.net/2007/10/18/mock-duck-in-black-bean-and-chili-sauce/ (from canned seitan mock duck)
http://www.vegsource.com/articles/bryanna_duck.htm (bryannaâs mock duck from canned seitan)
http://www.vegsource.com/articles/bryanna_duck.htm (using canned seitan duck..oriental tamales)

Fish (vegan)
http://www.vegan-food.net/recipe/1198/The-Best-Fish-and-Chips/ (fish and chips vegan)
http://www.boutell.com/vegetarian/tunafish.html (vegan tuna fish salad)
http://www.vegan-food.net/recipe/824/Veggie-Tuna-Raw/ (veggie tuna salad)
http://www.theveggietable.com/recipes/mocktunasalad.html (mock tuna salad)
http://www.naturalways.com/salomeb.htm (It tastes like tuna..salad)
http://www.fatfreevegan.com/soy/faux.shtml (faux fish cakes)
http://www.vegan-food.net/recipe/1155/Fish/ (fish fry vegan)
http://vegweb.com/index.php?topic=14902.0 (baked tofishy)

Gravy (vegan)
http://rubies.articledirectoree.com/recipes/quick-and-easy-to-prepare-recipes_6.html
http://www.veganrepresent.com/forums/archive/index.php?t-2936.html
http://grazingrecipes.blogspot.com/ (scroll down)
http://www.boutell.com/vegetarian/gravy.html

Ham (vegan)
http://www.vegan-food.net/recipe/1156/Mock-Ham/ (mock ham)
http://vegweb.com/index.php?topic=10803.0 (tofu ham)
http://chinesefood.about.com/od/vegetarian/r/vegetarianham.htm (vegetarian ham from bean curd sheets)

Lamb
http://www.theveggietable.com/recipes/mocklambcurry.html (mock lamb curry)

Lobster (vegetarian)
http://www.lobsterlib.com/taste.html (vegan lobster recipe..with seitan)
http://www.vegieworld.com/cart/product_pages.asp?id=271 (to purchase)

Meat (general fakes)
http://www.vegan-food.net/category/meat/ (list of lots of fake meat recipes)
http://www.theveggietable.com/recipes/mockrecipes.html (several recipes)

Pork (vegan)
http://www.vegan-food.net/recipe/225/Seitan-Pork-Cutlets/ (seitan pork cutlets)

Sausages (vegan)
http://www.webvalue.net/recipes/sausage.shtml (veggie sausages, not with tofu..seitan?)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html (making seitan from whole wheat flour, page 1)
http://www.associatedcontent.com/article/159154/how_to_make_seitan.html?page=2 (making seitan from whole wheat flour, page 2..has some tips on seasoning it for sausage flavor)
http://www.theveggietable.com/recipes/sausage.html (tofu tempeh sausages)

Sloppy Joes
http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=2059 (lentil sloppy joes)
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)

Turkey (vegan)
http://www.gourmetsleuth.com/seitanrecipes.htm#Deborah's%20Two-Layer%20'Turkey'%20Roast (seitan and tofu turkey roast)
http://www.vegan-food.net/recipe/889/Turkey-A-La-Mincus/ (Vegan seitan turkey)
http://www.bryannaclarkgrogan.com/page/page/1435893.htm#turkey (bryannaâs seitan turkey and other vegan holiday recipes)
http://www.vegan-food.net/recipe/817/Seiturkey-with-Cornbread-Dressing/ (turkey with gravy and stuffing)
http://www.vegan-food.net/recipe/822/Tofu-Not-a-Turkey/ (tofu not-a-turkey)
http://www.razzledazzlerecipes.com/vegan-recipes/tofu-turkey.htm (tofu turkey with stuffing)
http://www.fatfreevegan.com/soy/oven-roasted.shtml (oven roasted tom tofu)
http://www.johnrussell.name/recipes/thanksgi.htm (Thanksgiving lentil loaf, gravy)
http://www.vegparadise.com/otherbirds411.html (noasted nurkey, from nuts)
http://www.boutell.com/vegetarian/nut-roast.html (petaâs vegan nutroast)
see other loafs under âveggie loafsâ below..

TVP
http://www.johnrussell.name/recipes/sloppy_j.htm (TVP sloppy Joes)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (TVP and bean burgers)
http://www.vegan-food.net/recipe/1447/Mom-s-Michigan-Meatloaf/ (TVP meatloaf)
http://www.theveggietable.com/recipes/seitanbeefstew.html (TVP mock beef stew)
http://www.theveggietable.com/recipes/mockbeefstroganoff.html (mock beef stroganoff)
http://www.theveggietable.com/recipes/chowmein.html (mock chicken chow mein)
http://www.theveggietable.com/recipes/tvpmeatloaf.html (TVP and tofu meatloaf)

Veal (vegan)
http://www.fatfree.com/recipes/tofu/tofu-cutlets (veal parmesan..tofu cutlets)
http://www.chow.com/recipes/10596 (seitan veal picatta)

Veggie Burgers
http://search.foodnetwork.com/food/recipe/boy+meets+grill+portobello+mushrooms/search.do?searchString=boy+meets+grill+portobello+mushrooms&site=food&gosearch=&searchType=Recipe (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american.htm#ssb (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=1704 (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burgers.htm (award winning burgers)
http://www.johnrussell.name/recipes/burgers.htm#contest2 (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/sloppy_j.htm (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oamc/gardenburg.html (garden burgers)
http://www.recipelink.com/ch/2002/december/topsecretrecipeslite1.html (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20vegetarian%20burgers (lots of veggie burgers)
http://www.vegan-food.net/category/patties/ (lots of recipes)
http://www.cooksrecipes.com/meatless-recipes/meatless-burger-recipes.html (2 pages)
http://www.savvyvegetarian.com/recipes/tofu-burgers.php?menu1_id=2&menu2_id=13 (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=6890 (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=3953 (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiches/tightwad-lentil-burgers (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/lentilriceburgerrecipe.html (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/recipes/have-you-tried-tofu_2.html (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropfactsheets/teff.html#Recipes (teff burgers)

Veggie Loafs
http://www.ellenskitchen.com/recipebox/meatloaf2.html (neatloaf)
http://www.fatfreevegan.com/holiday/holiday-lentil.shtml (holiday lentil loaf)
http://www.bou




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How should I convince my dad that I want to be a vegetarian?

vegan meatloaf recipe whole foods
 on Vegan Quinoa Meatloaf | Queen City Vegan
vegan meatloaf recipe whole foods image






My dad LOVES meat and I told him once already that I don't want to eat meat and he just say's U HAVE 2 but I don't want to at all. Let me tell you he gets mad easily.


Answer
Your Answer:
Give him some facts!
I wrote a letter for english about the support for vegans/vegetarians.

Make a plan!
Im giving you the link/pasting the vegetarian dietary plan i found and liked as well :) - if the link doesnt work
Peta2.com has ALOT of facts as well :)
-What you never knew facts: http://www.peta2.com/p2vsk2_flash/
Such as:
"dairy cows have huge electric machines hooked up to their huge, swollen udders, causing cuts an injuries - and resulting pus, blood, and scabs that all end up in that milk mustache"
Anther quote was from a celeb talking about how he wouldnt eat his pet cat so how is it any differnt from eating a cow?
I wish you THE best of luck!!
The peta site helps with ALL your questions, needs, and facts

http://answers.yahoo.com/question/index;...

The link above is this: (i found it by searching vegan on Y!A)
Great recipes here
http://www.vegcooking.com/

Great support site
http://www.goveg.com/

Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_0...

Here is a week long meal plan and some ideas:
(If I have used the words egg, cheese, milk or any other animal substance, please know it is the vegan alternative)
______________________________________...
DAY 1
Breakfast
-Oatmeal
-banana
-nuts

Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo(vegan kind)
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado

Dinner

My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)


Desert

Make your own snow-cone with blended ice and juice


DAY 2

Breakfast

A protein shake

-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream(vegan kind or non dairy)
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!


Lunch
Classic Ranch BLT

-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese(vegan kind)
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet

Dinner

Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best

Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream

______________________________________...

DAY 3

Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit

Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese


Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing

Desert
Cute coco Fondue
-melt any random chocolate over fruit

DAY FOUR

Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese

Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin

Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready

Desert
Good old Ice cream

DAY FIVE

Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days

Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker

Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!

Dinner
âCheese Fondueâ
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)

Desert
Try some fruit with lemon juice and splenda


DAY 6

Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit

Lunch
Pre prepared âvegkabobâ
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you donât have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce

Dinner

Mac and cheeseâMY WAYâ
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce

Desert
Candied Walnuts (see recipe above)



DAY 7

Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola

Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)

Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce

Some typical american dishes?

vegetarian meatloaf recipe nuts
 on nut loaf wrapped in pastry holiday dinner recipe vegan vegetarian nut ...
vegetarian meatloaf recipe nuts image



Snow


Hi everybody,
I'm italian but I have many american friends who study in my city so I would like to organize an american dinner for them (they've been here for a while and sometimes they complain about how much they miss their food :)), and for my italian friends as well.
When I came to the US my boyfriend made me try a lot of american food (he's american), and I really likes grilled cheese sandwich, sweet potatoes with cinnamon butter, green beans with nuts, macaroni and cheese, corn, coleslaw, garlic bread, onion rings (no meat and no fish, I'm vegetarian), cupcakes, cheescake, muffins and donuts.
What do you guys think I should make? Do you have some more recipes? :)
I don't mind having meat, I just don't know how to cook it cause I've became a vegetarian before I learned how to cook, but maybe my roommates would help me with that :)
(By "having meat" I mean having it at the dinner, for my friends, not myself of course)



Answer
meatloaf
sloppy joes..

Anyone have any great vegetarian/vegan recipes?




Just right


I am going vegetarian. I am not yet sure what kind of vegetarian. I attempted this before and I lasted two weeks. I am trying again. I am starting out by cutting out red meat, which I rarely eat anyway. Then I will continue by cutting out white meat, and whatever else I decide to live without. Any great recipes for me anyone? :)
Please and thank you



Answer
It's important not to just cut out meat. You have to be thinking about beans, nuts, seeds, soy, eggs/dairy (if not going vegan) and ways to make those.

Try substituting beans for meat in your favourite recipes, eg black beans, partly mashed into a packet of the taco seasoning and water you'd add to ground beef for taco night. Try grating a portobello mushroom into tomato sauce instead of ground beef. I like tofu in stirfries instead of chicken (takes practice to have tofu taste other than bland - experiment!). I like making meatloaf with a can of white beans instead of meat - mash them and use your favourite meatloaf recipe from there...

Many meals can naturally be made vegetarian... load a pizza crust with tomato sauce and tons of veggies before baking, make a frittata for dinner, pasta with tomato sauce and vegetarian parmesan cheese (look for one with bacterial culture, not rennet)...

Lunch and breakfast are easy... most of my friends don't know I'm veg when they see me eating pj or cheese sandwiches for lunch! Many breakfast cereals are higher in protein, eg. kashi/Vector.

Tastespotting.com is a round-up of many food blogs from around the world. They have a search term, eg veggie burger, and frequently feature vegetarian/vegan menu items for when you're looking for something new.




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Friday, July 19, 2013

Pros and Cons of Being a Vegetarian?

vegetarian meatloaf recipe beans
 on Vegetarian
vegetarian meatloaf recipe beans image



Animallove


I absolutely love animals and am debating about whether or not I should become a vegetarian. The reason I want to become a vegetarian is more so of a control issue. With all of the wars, issues with the government etc. I feel like my lifestyle is one of the few things that I have some control over. I like meat but I don't like the fact that meat without growth hormones and junk doesn't taste good as opposed to meat that does include the harmful chemicals. Also I don't like that unless I personally start my own farm that I can't know for sure how the animals are treated and if they are killed humanely. I'm worried about becoming a vegetarian because I like meat (corn beef, steak, ribs, bacon, hot dogs, meatloaf, pork chops etc.) but at the sametime I don't want to contribute to the inhuman murder of animals. Another thing is that when I brought it up to my parents they are fine with me becoming a vegetarian but they said they aren't planning on fixing any special meals for me and that if we're having meat that I will have to fix something myself for dinner. The second thing I'm worried about is staying healthy. A couple of months ago I was anemic and had to take iron supplements and I'm worried about being anemic again as most sources of iron come from meat. If I do decide to become a vegetarian how far should I take it. Should I just rule out all meat (including like chicken stock etc.?). What are the pros and cons of becoming a vegetarian? Also a friend of mine told me that eating meat puts you at higher risk for cancer...is that true? That kinda freaked me out. Then again there are always talks about people claiming almost anything is linked to cancer.


Answer
LIFE puts you at a higher risk for cancer. But some things are associated with cancer.
My sister was a vegetarian for decades, and relied on soy for her protein source (soy and quinoa are the only complete proteins .. otherwise you are eating legumes and grains together). She got thyroid cancer, and had to have her thyroid killed, and now she has to mess with adusting the level of synthroid medication (artifical thyroid hormone).
She found out a couple years after her thyroid cancer that too much soy in the diet is associated with thyroid cancer.

Pro's of vegetarianism:
1. It's cheaper
2. You get to feel proud about yourself as long as it's not arrogance)

Con's:
1. You have to understand protein sources and how to get complete protein in your diet. AND Iron sources too. This means you have to preplan all your meals, checking out the nutritional content ahead of time .. until you have it all in your head.
2. You have to like legumes (beans, lentils, etc) and be prepared for more flatulence. Cheese and eggs have protein but are not healthy to eat on a daily basis. Nuts are fattening. Soy is okay but not every day. Quinoa .. we don't know yet. Best not to rely on it every day.
Most of your protein will be legumes eaten with grains (beans and rice, peanut butter on whole wheat bread, lentils and rice, etc).
3. It takes a lot more complicated recipes to make the food tasty. It's not like you can slap a bunch of garbanzo beans on the barbecue and cook then up in 10 minutes for supper. In the case of your parents, its the difference between having to cook at all and having to do complicated meals.

What is the best vegetarian recipe for a main course? What is the best dessert?




frommetayo





Answer
Veggie Meatloaf

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

INGREDIENTS:
1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
1/2 cup ketchup

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
Bake in preheated oven for 45 minutes.


Hariton's 'Famous' Vegetarian Casserole

This is a very tasty dish consisting of all kinds of fresh vegetables and herbs baked in the oven. This will tantalize your taste buds. It has been a sell-out at our Greek Church at every function for five years now. We serve this on toasted, warm pita bread.

Original recipe yield: 36 servings.

INGREDIENTS:
8 large eggplants
8 large potatoes
8 green bell peppers
8 large onions
8 summer squash
6 tomatoes
1 pound fresh green beans
1 pound whole fresh mushrooms
2 bulbs garlic, cloves separated and peeled
1/4 cup chopped fresh dill weed
1/4 cup chopped fresh oregano
1/4 cup chopped fresh basil
1 (15 ounce) can tomato sauce
3/4 cup olive oil
salt and pepper to taste

DIRECTIONS:
Prepare the eggplant before assembling ingredients, by cutting them into 2 inch chunks and putting them into an extra large bowl with salted water to cover. This will draw out the bitterness from the eggplant. Let this sit for about 3 hours.
Preheat oven to 375 degrees F (190 degrees C).
Cut the potatoes, green bell peppers, onion, squash and tomatoes into 2-inch chunks. Cut the green beans and mushrooms in half and peel the garlic cloves.
Drain and rinse the eggplant, then combine it with all the other chopped vegetables, the dill, oregano and basil and place all into a 3x13x18 inch roasting pan. Pour the tomato sauce and olive oil over all.
Bake at 375 degrees F (190 degrees C) for 2 1/2 hours, adding a little water about halfway through cooking time to keep moist.


Easy Peach Cobbler
This is a great peach cobbler--so easy a child can make it! It is great right out of the oven served with vanilla ice cream.

INGREDIENTS:
1 cup white sugar
1/2 cup butter, room temperature
1 cup self-rising flour
1 cup milk
1 (15 ounce) can peaches

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a one-quart baking dish or 9 inch square pan, cream together sugar and butter. Mix in flour and milk until smooth. Pour peaches and their juice over the top.
Bake 25 to 30 minutes in the preheated oven, until golden brown.

Note: I didn't have self rising flour, so I used (according to a "substitutions" website I found) 1 cup of flour (minus 2 tsp), 1/2 tsp salt and 1 1/2 tsp baking powder for every cup of self rising flour.




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What is the best vegetarian recipe for a main course? What is the best dessert?

vegetarian meatloaf recipes lentils
 on Lentil Meatloaf
vegetarian meatloaf recipes lentils image



frommetayo





Answer
Veggie Meatloaf

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

INGREDIENTS:
1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
1/2 cup ketchup

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
Bake in preheated oven for 45 minutes.


Hariton's 'Famous' Vegetarian Casserole

This is a very tasty dish consisting of all kinds of fresh vegetables and herbs baked in the oven. This will tantalize your taste buds. It has been a sell-out at our Greek Church at every function for five years now. We serve this on toasted, warm pita bread.

Original recipe yield: 36 servings.

INGREDIENTS:
8 large eggplants
8 large potatoes
8 green bell peppers
8 large onions
8 summer squash
6 tomatoes
1 pound fresh green beans
1 pound whole fresh mushrooms
2 bulbs garlic, cloves separated and peeled
1/4 cup chopped fresh dill weed
1/4 cup chopped fresh oregano
1/4 cup chopped fresh basil
1 (15 ounce) can tomato sauce
3/4 cup olive oil
salt and pepper to taste

DIRECTIONS:
Prepare the eggplant before assembling ingredients, by cutting them into 2 inch chunks and putting them into an extra large bowl with salted water to cover. This will draw out the bitterness from the eggplant. Let this sit for about 3 hours.
Preheat oven to 375 degrees F (190 degrees C).
Cut the potatoes, green bell peppers, onion, squash and tomatoes into 2-inch chunks. Cut the green beans and mushrooms in half and peel the garlic cloves.
Drain and rinse the eggplant, then combine it with all the other chopped vegetables, the dill, oregano and basil and place all into a 3x13x18 inch roasting pan. Pour the tomato sauce and olive oil over all.
Bake at 375 degrees F (190 degrees C) for 2 1/2 hours, adding a little water about halfway through cooking time to keep moist.


Easy Peach Cobbler
This is a great peach cobbler--so easy a child can make it! It is great right out of the oven served with vanilla ice cream.

INGREDIENTS:
1 cup white sugar
1/2 cup butter, room temperature
1 cup self-rising flour
1 cup milk
1 (15 ounce) can peaches

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a one-quart baking dish or 9 inch square pan, cream together sugar and butter. Mix in flour and milk until smooth. Pour peaches and their juice over the top.
Bake 25 to 30 minutes in the preheated oven, until golden brown.

Note: I didn't have self rising flour, so I used (according to a "substitutions" website I found) 1 cup of flour (minus 2 tsp), 1/2 tsp salt and 1 1/2 tsp baking powder for every cup of self rising flour.

I need some new cheap dinner ideas?




~addicted2


I mostly use chicken breasts, ground turkey, and pasta. Things like meatloaf and spaghetti and chicken tacos come up often. What are some easy favorites that can be done on a weeknight or in the Crockpot that are simple and cheap? All ideas are welcome. I love vegetarian recipes too


Answer
Turkey chili, chicken stir fry, turkey burgers, roasted chicken and vegetables with rice, chicken salad. Vegetarian-minestrone soup, red beans and rice, lentils cooked with vegetables and good bread.




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Easy Vegan Meatloaf Recipe?

vegan meatloaf recipes easy
 on Easy Italian Meatloaf Recipe Video by EasyRecipesWithTwist | ifood.tv
vegan meatloaf recipes easy image



fawnberrie


Does anyone have a recipe for vegan meatloaf that does not call for tofu?
Thanks Matt. Not exactly simple, haha, but it's vegan and it doesn't have tofu. :)



Answer
Buy some TVP (textured vegetable protein) most large grochery stores carry it. You can also get it at a health food store.

2 cups TVP
1 cup water
1 cup bbq sauce
1 table spoon corn starch
Wheat flour as needed

Mix water and bbq sauce and heat till almost boiling. Add TVP. Let stand for a few minutes. Add corn starch then a little flour until it make a nice ball. Put into a loaf pan and cook the same way you would a true meat loaf.

Anyone have any great vegetarian/vegan recipes?




Just right


I am going vegetarian. I am not yet sure what kind of vegetarian. I attempted this before and I lasted two weeks. I am trying again. I am starting out by cutting out red meat, which I rarely eat anyway. Then I will continue by cutting out white meat, and whatever else I decide to live without. Any great recipes for me anyone? :)
Please and thank you



Answer
It's important not to just cut out meat. You have to be thinking about beans, nuts, seeds, soy, eggs/dairy (if not going vegan) and ways to make those.

Try substituting beans for meat in your favourite recipes, eg black beans, partly mashed into a packet of the taco seasoning and water you'd add to ground beef for taco night. Try grating a portobello mushroom into tomato sauce instead of ground beef. I like tofu in stirfries instead of chicken (takes practice to have tofu taste other than bland - experiment!). I like making meatloaf with a can of white beans instead of meat - mash them and use your favourite meatloaf recipe from there...

Many meals can naturally be made vegetarian... load a pizza crust with tomato sauce and tons of veggies before baking, make a frittata for dinner, pasta with tomato sauce and vegetarian parmesan cheese (look for one with bacterial culture, not rennet)...

Lunch and breakfast are easy... most of my friends don't know I'm veg when they see me eating pj or cheese sandwiches for lunch! Many breakfast cereals are higher in protein, eg. kashi/Vector.

Tastespotting.com is a round-up of many food blogs from around the world. They have a search term, eg veggie burger, and frequently feature vegetarian/vegan menu items for when you're looking for something new.




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What do you eat when your money is tight?

vegetarian meatloaf recipe beans
 on Vegetarian Recipe Using Garbanzo Beans
vegetarian meatloaf recipe beans image



Milkbone


Thanksgiving is around a corner, but my money is tight lol. What does people eat when their money is tight? I cook some ground beefs like meatloaf, spagettie, sloppy joe or humberger helper, but getting bored. Any other ideas?


Answer
Meat is expensive. I eat a lot of beans to get my protein with only enough meat for flavoring. These can all be cooked in a slow cooker while you are at work.
dry Navy beans cooked with a ham hock. cornbread
dry Butter beans cooked with chicken backs. slice of hot home made bread.
dry Pinto beans with beef ribs. toasted garlic bread.
Kidney bean salad. (1 can kidney beans, 1 hard boiled egg, pickles, & onion chopped, mayo)
Pork & beans made into baked beans with chunks of ham. and scalloped potatoes.
Refried beans and rice. add some shredded pork and you have a meal.

The beans are about $1. for a 1lb. bag which will easily make two meals for 2 people-----$.50 per meal....plus another $1.00 for the meat that is $2.50 for the beans, .50 for the bread and a .35 to add a potato...for a total of $3.35 for a meal for two of beans cooked in meat broth, bread, and a potato.
________________________________________
Eat potatoes...mashed, fried, hash browns, boiled, baked, potato cakes, scalloped, oven fried, creamed with peas or carrots....
A 10 lb. bag of potatoes is $4. on sale for less. You get at least 25 potatoes in that for two people that would be a veggie for each meal for 12 days. (.35 per meal for 2)

Refried Beans Recipe
2 1/2 cups of dry pinto beans (about 1 lb or 450gm)
3 quarts of water
1/2 cup chopped onion (optional)
2 Tbsp (or more to taste) pork lard, bacon fat, or olive oil (for vegetarian option)
1/4 cup water
Salt to taste
Cheddar cheese (optional)
1 Rinse the beans in water and remove any small stones, pieces of dirt, or bad beans.
2 Cook the beans in water.
Regular method Put beans into a pot and cover beans with at least 3 inches of water - about 3 quarts for 2 1/2 cups of dry beans. Bring to a boil and then lower heat to simmer, covered, for about 2 1/2 hours. The cooking time will vary depending on the batch of beans you have. The beans are done when they are soft and the skin is just beginning to break open.
Strain the beans from the cooking water.
3 Add the onions and lard/fat/oil to a wide, sturdy (not with a flimsy stick-free lining) frying pan on medium high heat. Cook onions until translucent. (Note the onions are optional, you can skip them if you want.) Add the strained beans and about a 1/4 cup of water to the pan. Using a potato masher, mash the beans in the pan, while you are cooking them, until they are a rough purée. Add more water if necessary to keep the fried beans from getting too dried out. Add salt to taste. Add a few slices of cheddar cheese, or some (1/2 cup) grated cheddar cheese if you want. When beans are heated through (and optional cheese melted) the beans are ready to serve.

What Vegetarian Meat substitutes actually taste like meat?




Adrianna C


My girlfriend is trying to eat less meat and I found a recipie for vegetarian lasagna, but it calls for meat substitute. Does this actually taste like meat?


Answer
Umm no, she does mean girlfriend. I don't know if you've heard, but some girls like girls. =P

I've never found a meat substitute that tasted exactly like meat, but I have had some that are so good that you don't miss the meat. I crumble tempeh into my vegan chili and it provides the meaty texture and comes out delicious. I fill lasagna with mushrooms and eggplant. I maake meatloaf with a blend of blak beans, lentils, and rye. I've heard that seitan also works very well in meat-centered recipes, such as vegan cheese steaks. I've never tried it because I am sensitive to gluten, but I've heard it's very good and meaty.




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Wednesday, July 17, 2013

What do you eat when your money is tight?

vegetarian recipes for meatloaf
 on Vegetarian Meatloaf with Vegetables Recipe - Allrecipes.com
vegetarian recipes for meatloaf image



Milkbone


Thanksgiving is around a corner, but my money is tight lol. What does people eat when their money is tight? I cook some ground beefs like meatloaf, spagettie, sloppy joe or humberger helper, but getting bored. Any other ideas?


Answer
Meat is expensive. I eat a lot of beans to get my protein with only enough meat for flavoring. These can all be cooked in a slow cooker while you are at work.
dry Navy beans cooked with a ham hock. cornbread
dry Butter beans cooked with chicken backs. slice of hot home made bread.
dry Pinto beans with beef ribs. toasted garlic bread.
Kidney bean salad. (1 can kidney beans, 1 hard boiled egg, pickles, & onion chopped, mayo)
Pork & beans made into baked beans with chunks of ham. and scalloped potatoes.
Refried beans and rice. add some shredded pork and you have a meal.

The beans are about $1. for a 1lb. bag which will easily make two meals for 2 people-----$.50 per meal....plus another $1.00 for the meat that is $2.50 for the beans, .50 for the bread and a .35 to add a potato...for a total of $3.35 for a meal for two of beans cooked in meat broth, bread, and a potato.
________________________________________
Eat potatoes...mashed, fried, hash browns, boiled, baked, potato cakes, scalloped, oven fried, creamed with peas or carrots....
A 10 lb. bag of potatoes is $4. on sale for less. You get at least 25 potatoes in that for two people that would be a veggie for each meal for 12 days. (.35 per meal for 2)

Refried Beans Recipe
2 1/2 cups of dry pinto beans (about 1 lb or 450gm)
3 quarts of water
1/2 cup chopped onion (optional)
2 Tbsp (or more to taste) pork lard, bacon fat, or olive oil (for vegetarian option)
1/4 cup water
Salt to taste
Cheddar cheese (optional)
1 Rinse the beans in water and remove any small stones, pieces of dirt, or bad beans.
2 Cook the beans in water.
Regular method Put beans into a pot and cover beans with at least 3 inches of water - about 3 quarts for 2 1/2 cups of dry beans. Bring to a boil and then lower heat to simmer, covered, for about 2 1/2 hours. The cooking time will vary depending on the batch of beans you have. The beans are done when they are soft and the skin is just beginning to break open.
Strain the beans from the cooking water.
3 Add the onions and lard/fat/oil to a wide, sturdy (not with a flimsy stick-free lining) frying pan on medium high heat. Cook onions until translucent. (Note the onions are optional, you can skip them if you want.) Add the strained beans and about a 1/4 cup of water to the pan. Using a potato masher, mash the beans in the pan, while you are cooking them, until they are a rough purée. Add more water if necessary to keep the fried beans from getting too dried out. Add salt to taste. Add a few slices of cheddar cheese, or some (1/2 cup) grated cheddar cheese if you want. When beans are heated through (and optional cheese melted) the beans are ready to serve.

Looking for some hearty, filling vegetarian recipes?




Vada Grace


I am looking for some good, hearty vegetarian recipies. I am mainly looking for lunch items. I try to stay away from soy, I have reactions to it. I am breastfeeding and I have trouble finding food that fills me up.
Thanks!



Answer
I can absolutely help you out here. Here are some of my favorite recipes:

Vegetarian Meatloaf: http://www.recipezaar.com/Really-Good-Vegetarian-Meatloaf-really-33921

Tamale Pie: http://www.recipezaar.com/vegetarian-tamale-pie-392881

Shepherds Pie: http://www.recipezaar.com/Vegetarian-Shepherds-Pie-269553

Weight Watchers Barley With Butternut Squash, Apples and Onions:
http://www.recipezaar.com/Weight-Watchers-Barley-With-Butternut-Squash-Apples-and-Onions-245872


I use Morningstar Farms crumbles in 2 of the recipes, but you can easily sub them out for another soy-free brand (like Quorn), use beans instead, or just omit them.

There are so many other recipes on Recipezaar, that is definitely my favorite recipe site. You can use the recipe filter to only include vegetarian meals. If you're a fan of meat substitutes, Quorn is my absolutely favorite and it's soy free. I use the tenders and naked cutlets in place of chicken in all of my favorite classic recipes.




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What recipes would you recommend for a beginner who is trying to become a better cook?

veggie meatloaf recipes
 on Turkey Veggie Meatloaf Cups Recipe - Allrecipes.com
veggie meatloaf recipes image



Arianna


Hello, everyone!

Now that I am not working 24/7, I am the "chef of the family!" It used to be my husband until our work schedules changed. He is an amazing cook, but for some reason, he doesn't have recipes. He just cooks from memory. I cannot do that. He has taught me a few recipes here and there that I jotted down. But any way, are there any family favorite recipes that you can recommend for me?

Thank you! :)



Answer
Meatloaf-by Lipton's onion soup mix. The recipe is on the back-very easy to make, instant mashed potatos and those "steam in a bag" veggies.

What are some websites where I can find some healthy recipes?




Stephanie


I need some easy dinner, snack, lunch, and breakfast recipes that taste good. My fiance and I would like to start eating healthy but the problem is I don't have a lot of time in the day to cook. Usually we just grab a quick snack and go. So if you know of`any websites that could help I could use them. Thank you.


Answer
This website is from the Mayo Clinic:
http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex

Here is my favorite website. Leave out anything that you think is not healthy in the recipes:
http://www.cooks.com/rec/ch/main_dishes.html
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Don't forget that you can now get sealed packaged precooked meats of all types at your supermarket in the cold section. Roast beef, pork chops, baked ham, meatloaf, chicken, and many more. They come in sealed packages and can be held in the refrigerator for long periods of time. Dates are on the packages. Just add canned or frozen veggies for side dishes. Ask a clerk to help you find these wonderful sealed precooked meats.

The new types of frozen dinners are very good and are healthy. Look for "No Preservatives" stamped on the boxes. You can buy them in Family Sizes or in large bags. All of these are found in the freezer section.

Supermarket deli's have roasted and fried chickens. If you are in a hurry, pick up a cooked chicken on your way home. The deli will also have lots of side dishes and desserts ready made.
```````````````````````````````````````````````````````````````
1. What is a crock pot/slow cooker:
http://www.wisegeek.com/what-is-a-crock-pot.htm

"The crock pot is designed to cook unattended so that you can add ingredients to the pot in the morning before work, then come home 8-10 hours later, to a perfectly cooked meal.

A crock pot never needs preheating and meals cooked in a crock pot retain their juices and flavors because of the design and slow-cooking method. You can even add frozen meats to a crock pot. Just add 1 cup (235ml) of warm liquid to the pot first and calculate in an extra 4-6 hours if cooking on low, or an extra 2 hours cooking on high."

2. Here are a few recipes:
http://southernfood.about.com/library/crock/blcpidx.htm

Here are 1,160 Crock Pot recipes:
http://www.cooks.com/rec/search?q=crock+...




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What are some easy to prepare dishes that are healthy?

veggie meatloaf recipes easy
 on Easy Teriyaki Meatloaf with Mashed Tatoes & Veggie Recipe | Just A ...
veggie meatloaf recipes easy image



Torn Wings


My bf and I are almost always working, so rarely want to cook. We end up not eating too healthy because of that and I'm gaining pounds. So any good recipes out there? Also love baking! So any cookies or pastries also welcome!


Answer
pick your favs:
meatballs:
MEAT:
-2 lb meat
-1 onion
-2 cloves garlic
-2 eggs
-1 cup breadcrumbs
SAUCE:
-10 oz grape jelly
-3 cups marinara sauce
-1/2 cup tomato juice
-4 tbsp lemon juice
-1/2 cup brown sugar
combine sauce ingredients & cook on low flame. combine meat ingredients & ball meat. cook for 45 min-1 hr

onion rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 5 tbsp onion soup mix
boil water. add onion soup mix & oil. add rice. cover & let cook. fluff with fork.

stringbeans & mushrooms:
- stringbeans
- mushrooms
- 2 cloves garlic
- 1/4 cup oil
- 1/2 cup soy sauce
- 1/2 cup honey
cook string beans. strain. sautee mushrooms & garlic. add oil, honey & soy sauce. let simmer. pour over string beans.

honey mustard chicken:
- 1 cup honey
- 2 tbsp mustard
mix & pour or spread on chicken. bake for 2 hrs

BBQ chicken:
- 1 cup ketchup
- 1 cup soy sauce
- 1/2 cup honey
- 1/4 cup oil
mix & pour or spread on chicken. bake for 2 hrs

apricot chicken:
- 1/2 cup apricot jam
- 1/4 cup oil
- 1/4 cup honey
mix & pour or spread on chicken. bake for 2 hrs

lemon chicken:
- 1 cup lemon juice
- 1/2 cup oil
- 1/2 cup honey
mix & pour or spread on chicken. bake for 2 hrs

breaded chicken:
- 1 egg
- 2 cups breadcrumbs (optional: season breadcrumbs with garlic & onion powder)
coat chicken in egg. roll in breadcrumbs. bake for 2 hrs until crunchy & golden brown.

grilled cheese 1:
- bread
- sliced cheese
put cheese on bread. grill/fry/toast until cheese is melted.

grilled cheese 2:
- bread
- pesto sauce
- sliced cheese
- mushrooms
sautee mushrooms. spread pesto on both pieces of bread. put cheese & mushrooms on. grill/fry/toast until cheese is melted.

grilled cheese 3:
- bread
- sliced cheese
- tomato slices
put cheese, tomatos, & mushrooms on. grill/fry/toast until cheese is melted

mushroom rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1 lb sauteed mushrooms
boil water. add oil. add rice. cover & let cook. sautee mushrooms. add mushrooms to pot of rice. fluff with fork & recover to let simmer.

mac & cheese:
-noodles (any shape, any size)
-mozerella cheese
cook pasta. drain & put cooking pan. sprinkle mozerella cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown

mac & cheese with a twist:
-noodles
-cheese
-1/2 onion
-1 lb mushrooms
-2 cloves garlic
sautee veggies in oil. cook pasta. drain & put into frying pan with veggies. let noodles soak up all flavors. put all noodles & veggies in cooking pan. sprinkle cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown.

easy no bake mac & cheese with a twist:
-noodles
-cheese
-mushrooms, cut up
-cherry tomatoes, cut up
cook noodles. strain & put in a bowl/on a plate. sprinkle cheese onto noodles. put in microwave for 40-45 seconds. mix. sprinkle mushrooms & tomatoes. mix around. put in microwave for 40-45 seconds.

meatloaf:
- 2 lb chopped meat
- 2 eggs
- 1 1/2 cup bread crumbs
- 1 onion diced & sauteed
- 2 cloves garlic diced & sauteed with onion
- 1 1/2 cups marinara sauce
mix altogether in a bowl. put in loaf tin. cook at 350 for 2-2/12 hours

noodle mushroom dish:
- 1 onion
- 2 cloves garlic
- 1 box mushrooms
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & mushrooms in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies. mix so noodles soak up all the flavors.

beef noodle dish:
- 1 onion
- 2 cloves garlic
- beef cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & beef chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & beef. mix so noodles soak up all the flavors.

chicken noodle dish:
- 1 onion
- 2 cloves garlic
- chicken cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & chicken chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & chicken. mix so noodles soak up all the flavors.

cold strawberry soup:
- 1 bag frozen strawberries
- 1/2 cup orange juice
- 1/2 cup honey
- 2 tbsp cream/whole milk
- 4 tbsp sugar
put all ingredients in a bowl & use an immersion blender OR put in food processor or blender. Blend/puree until creamy & smooth. put in container. put in fridge until ready to serve.

lemon rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1/2 cup lemon juice
boil water. add lemon juice & oil. add rice. cover & let cook. fluff with fork & recover to let simmer. add lemon zest for garnish.

hope I helped! Enjoy!

I just purchased a side of beef and am in need of some ground beef recipes?




pdsmith102


I have more ground beef than I know what to do with. Other than burgers, meatloaf and chili what are some easy recipes that I you have to share to go through the beef? I have a family of 5 including 2 teenage boys so the beef was packaged in 2 lb increments.


Answer
We like tacos and burritoes in our family. I usually open a can of refried pinto beans to go with the dish. In your family, you would probably want at least two, and possibly three cans, because of your teenage boys. Or, of course, you could cook the beans from scratch, which would be far more economical, and probably healthier too. Charro beans are good with tacos or burritoes, too. We like Mexican/Spanish rice sometimes, and we always like a nice green salad with all the trimmings.

There's shepherd's or cottage pie, too. I like to make hamburger stroganoff, you can use your own mushrooms and onions and cream sauce and sour cream. My husband and his brothers (his was a blended family, and his mother had FIVE teenage boys at once!) loved spaghetti as boys, and still love it today. In fact, I'm making spaghetti Bolognese for dinner tonight. Salisbury steak is basically hamburger patties (with or without added breadcrumbs), shaped into ovals, and baked in the oven with a cream or mushroom sauce. Make plenty of baked potatoes. I suggest at least two potatoes for each boy, and possibly three, depending on how active they are.

On a side note, learn to make a cream sauce, rather than just opening a can of cream of mushroom soup. Don't get me wrong, I love cream of mushroom soup, and would eat it with a spoon, but it does have a lot of sodium in it, and it's better to make a cream sauce if you have enough time (and energy).

I suggest going to the supermarket and looking at the Hamburger Helper packages. Don't buy them, just look at them for recipe ideas. Just about all of them are some kind of starch and a sauce to go with the hamburger. Oh, and the difference in Stroganoff and Romanoff is that Stroganoff has sour cream in it.

Your boys are old enough to learn to cook, too. Set them to the task of coming up with a new recipe each week. They don't have to invent the recipe, they just have to find them on the internet or in the library or your own cookbooks. And then they have to cook those recipes. ;D Seriously, it's good for teens to learn to cook, and it's a valuable skill for the rest of their lives.

If you have a slow cooker or a big stock pot, now is the time to make stock. Throw the bones in there, with a quartered onion and maybe a stalk of celery and a carrot. Let it simmer for hours. Put some vinegar (white vinegar is fine) into the pot, just a couple of spoonfuls, in order to leach the calcium out of the bones and into the stock. The vinegar flavor won't last. It might smell disgusting (bones by themselves usually do) but it will be fine, once you strain all the solids out of it. Yes, throw away the veggies, because they will be completely flavorless.

Also, have cookouts. Hamburgers taste much better when the patties are cooked over an open flame.




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Pros and Cons of Being a Vegetarian?

vegetarian meatloaf recipes lentils
 on Alissa's Vegetarian Lentil Meatloaf Recipe - Allrecipes.com
vegetarian meatloaf recipes lentils image



Animallove


I absolutely love animals and am debating about whether or not I should become a vegetarian. The reason I want to become a vegetarian is more so of a control issue. With all of the wars, issues with the government etc. I feel like my lifestyle is one of the few things that I have some control over. I like meat but I don't like the fact that meat without growth hormones and junk doesn't taste good as opposed to meat that does include the harmful chemicals. Also I don't like that unless I personally start my own farm that I can't know for sure how the animals are treated and if they are killed humanely. I'm worried about becoming a vegetarian because I like meat (corn beef, steak, ribs, bacon, hot dogs, meatloaf, pork chops etc.) but at the sametime I don't want to contribute to the inhuman murder of animals. Another thing is that when I brought it up to my parents they are fine with me becoming a vegetarian but they said they aren't planning on fixing any special meals for me and that if we're having meat that I will have to fix something myself for dinner. The second thing I'm worried about is staying healthy. A couple of months ago I was anemic and had to take iron supplements and I'm worried about being anemic again as most sources of iron come from meat. If I do decide to become a vegetarian how far should I take it. Should I just rule out all meat (including like chicken stock etc.?). What are the pros and cons of becoming a vegetarian? Also a friend of mine told me that eating meat puts you at higher risk for cancer...is that true? That kinda freaked me out. Then again there are always talks about people claiming almost anything is linked to cancer.


Answer
LIFE puts you at a higher risk for cancer. But some things are associated with cancer.
My sister was a vegetarian for decades, and relied on soy for her protein source (soy and quinoa are the only complete proteins .. otherwise you are eating legumes and grains together). She got thyroid cancer, and had to have her thyroid killed, and now she has to mess with adusting the level of synthroid medication (artifical thyroid hormone).
She found out a couple years after her thyroid cancer that too much soy in the diet is associated with thyroid cancer.

Pro's of vegetarianism:
1. It's cheaper
2. You get to feel proud about yourself as long as it's not arrogance)

Con's:
1. You have to understand protein sources and how to get complete protein in your diet. AND Iron sources too. This means you have to preplan all your meals, checking out the nutritional content ahead of time .. until you have it all in your head.
2. You have to like legumes (beans, lentils, etc) and be prepared for more flatulence. Cheese and eggs have protein but are not healthy to eat on a daily basis. Nuts are fattening. Soy is okay but not every day. Quinoa .. we don't know yet. Best not to rely on it every day.
Most of your protein will be legumes eaten with grains (beans and rice, peanut butter on whole wheat bread, lentils and rice, etc).
3. It takes a lot more complicated recipes to make the food tasty. It's not like you can slap a bunch of garbanzo beans on the barbecue and cook then up in 10 minutes for supper. In the case of your parents, its the difference between having to cook at all and having to do complicated meals.

What is the best vegetarian recipe for a main course? What is the best dessert?




frommetayo





Answer
Veggie Meatloaf

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

INGREDIENTS:
1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
1/2 cup ketchup

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
Bake in preheated oven for 45 minutes.


Hariton's 'Famous' Vegetarian Casserole

This is a very tasty dish consisting of all kinds of fresh vegetables and herbs baked in the oven. This will tantalize your taste buds. It has been a sell-out at our Greek Church at every function for five years now. We serve this on toasted, warm pita bread.

Original recipe yield: 36 servings.

INGREDIENTS:
8 large eggplants
8 large potatoes
8 green bell peppers
8 large onions
8 summer squash
6 tomatoes
1 pound fresh green beans
1 pound whole fresh mushrooms
2 bulbs garlic, cloves separated and peeled
1/4 cup chopped fresh dill weed
1/4 cup chopped fresh oregano
1/4 cup chopped fresh basil
1 (15 ounce) can tomato sauce
3/4 cup olive oil
salt and pepper to taste

DIRECTIONS:
Prepare the eggplant before assembling ingredients, by cutting them into 2 inch chunks and putting them into an extra large bowl with salted water to cover. This will draw out the bitterness from the eggplant. Let this sit for about 3 hours.
Preheat oven to 375 degrees F (190 degrees C).
Cut the potatoes, green bell peppers, onion, squash and tomatoes into 2-inch chunks. Cut the green beans and mushrooms in half and peel the garlic cloves.
Drain and rinse the eggplant, then combine it with all the other chopped vegetables, the dill, oregano and basil and place all into a 3x13x18 inch roasting pan. Pour the tomato sauce and olive oil over all.
Bake at 375 degrees F (190 degrees C) for 2 1/2 hours, adding a little water about halfway through cooking time to keep moist.


Easy Peach Cobbler
This is a great peach cobbler--so easy a child can make it! It is great right out of the oven served with vanilla ice cream.

INGREDIENTS:
1 cup white sugar
1/2 cup butter, room temperature
1 cup self-rising flour
1 cup milk
1 (15 ounce) can peaches

DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a one-quart baking dish or 9 inch square pan, cream together sugar and butter. Mix in flour and milk until smooth. Pour peaches and their juice over the top.
Bake 25 to 30 minutes in the preheated oven, until golden brown.

Note: I didn't have self rising flour, so I used (according to a "substitutions" website I found) 1 cup of flour (minus 2 tsp), 1/2 tsp salt and 1 1/2 tsp baking powder for every cup of self rising flour.




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Looking for some hearty, filling vegetarian recipes?

vegetarian meatloaf recipe beans
 on Vegetarian Meatloaf With a Sweet Mustard Glaze
vegetarian meatloaf recipe beans image



Vada Grace


I am looking for some good, hearty vegetarian recipies. I am mainly looking for lunch items. I try to stay away from soy, I have reactions to it. I am breastfeeding and I have trouble finding food that fills me up.
Thanks!



Answer
I can absolutely help you out here. Here are some of my favorite recipes:

Vegetarian Meatloaf: http://www.recipezaar.com/Really-Good-Vegetarian-Meatloaf-really-33921

Tamale Pie: http://www.recipezaar.com/vegetarian-tamale-pie-392881

Shepherds Pie: http://www.recipezaar.com/Vegetarian-Shepherds-Pie-269553

Weight Watchers Barley With Butternut Squash, Apples and Onions:
http://www.recipezaar.com/Weight-Watchers-Barley-With-Butternut-Squash-Apples-and-Onions-245872


I use Morningstar Farms crumbles in 2 of the recipes, but you can easily sub them out for another soy-free brand (like Quorn), use beans instead, or just omit them.

There are so many other recipes on Recipezaar, that is definitely my favorite recipe site. You can use the recipe filter to only include vegetarian meals. If you're a fan of meat substitutes, Quorn is my absolutely favorite and it's soy free. I use the tenders and naked cutlets in place of chicken in all of my favorite classic recipes.

Tips on a vegetarian diet for a week?




icurious


My doc said this would be good for me. I just wanna know the food that i should eat. Thanks.


Answer
Well, it can be very simple, especially if you are just vegetarian and not vegan. In your frozen foods section you will find morningstar farms products, which are especially good, and also boca....

You can get the morningstar farms "grillers recipe crumbles" which is a vegan substitute for ground beef. I use this to make tacos, and spaghetti with "no-meat" sauce.

Since it's spring time and grilling season is here (where I live anyway), you can do grilled veggie- kabobs....You can eat rennet-free cheeses (sargento is animal rennet free, except their harder cheeses (parmesan, asiago, and provolone, etc))

Make some fab salads, or blackbean burgers (can of beans, some crackers and an egg or so, you make it sorta like a typical meatloaf and then form patties for the grill).

Good Luck, and when in doubt, check out some v&v recipe boards or vegetariantimes.com




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Tuesday, July 16, 2013

What are some easy to prepare dishes that are healthy?

veggie meatloaf recipes easy
 on Turkey Veggie Meatloaf Cups Recipe - Allrecipes.com
veggie meatloaf recipes easy image



Torn Wings


My bf and I are almost always working, so rarely want to cook. We end up not eating too healthy because of that and I'm gaining pounds. So any good recipes out there? Also love baking! So any cookies or pastries also welcome!


Answer
pick your favs:
meatballs:
MEAT:
-2 lb meat
-1 onion
-2 cloves garlic
-2 eggs
-1 cup breadcrumbs
SAUCE:
-10 oz grape jelly
-3 cups marinara sauce
-1/2 cup tomato juice
-4 tbsp lemon juice
-1/2 cup brown sugar
combine sauce ingredients & cook on low flame. combine meat ingredients & ball meat. cook for 45 min-1 hr

onion rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 5 tbsp onion soup mix
boil water. add onion soup mix & oil. add rice. cover & let cook. fluff with fork.

stringbeans & mushrooms:
- stringbeans
- mushrooms
- 2 cloves garlic
- 1/4 cup oil
- 1/2 cup soy sauce
- 1/2 cup honey
cook string beans. strain. sautee mushrooms & garlic. add oil, honey & soy sauce. let simmer. pour over string beans.

honey mustard chicken:
- 1 cup honey
- 2 tbsp mustard
mix & pour or spread on chicken. bake for 2 hrs

BBQ chicken:
- 1 cup ketchup
- 1 cup soy sauce
- 1/2 cup honey
- 1/4 cup oil
mix & pour or spread on chicken. bake for 2 hrs

apricot chicken:
- 1/2 cup apricot jam
- 1/4 cup oil
- 1/4 cup honey
mix & pour or spread on chicken. bake for 2 hrs

lemon chicken:
- 1 cup lemon juice
- 1/2 cup oil
- 1/2 cup honey
mix & pour or spread on chicken. bake for 2 hrs

breaded chicken:
- 1 egg
- 2 cups breadcrumbs (optional: season breadcrumbs with garlic & onion powder)
coat chicken in egg. roll in breadcrumbs. bake for 2 hrs until crunchy & golden brown.

grilled cheese 1:
- bread
- sliced cheese
put cheese on bread. grill/fry/toast until cheese is melted.

grilled cheese 2:
- bread
- pesto sauce
- sliced cheese
- mushrooms
sautee mushrooms. spread pesto on both pieces of bread. put cheese & mushrooms on. grill/fry/toast until cheese is melted.

grilled cheese 3:
- bread
- sliced cheese
- tomato slices
put cheese, tomatos, & mushrooms on. grill/fry/toast until cheese is melted

mushroom rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1 lb sauteed mushrooms
boil water. add oil. add rice. cover & let cook. sautee mushrooms. add mushrooms to pot of rice. fluff with fork & recover to let simmer.

mac & cheese:
-noodles (any shape, any size)
-mozerella cheese
cook pasta. drain & put cooking pan. sprinkle mozerella cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown

mac & cheese with a twist:
-noodles
-cheese
-1/2 onion
-1 lb mushrooms
-2 cloves garlic
sautee veggies in oil. cook pasta. drain & put into frying pan with veggies. let noodles soak up all flavors. put all noodles & veggies in cooking pan. sprinkle cheese all over noodles. (optional: breadcrumbs & parmesean cheese on top as a crust) bake until cheese is bubbly & brown.

easy no bake mac & cheese with a twist:
-noodles
-cheese
-mushrooms, cut up
-cherry tomatoes, cut up
cook noodles. strain & put in a bowl/on a plate. sprinkle cheese onto noodles. put in microwave for 40-45 seconds. mix. sprinkle mushrooms & tomatoes. mix around. put in microwave for 40-45 seconds.

meatloaf:
- 2 lb chopped meat
- 2 eggs
- 1 1/2 cup bread crumbs
- 1 onion diced & sauteed
- 2 cloves garlic diced & sauteed with onion
- 1 1/2 cups marinara sauce
mix altogether in a bowl. put in loaf tin. cook at 350 for 2-2/12 hours

noodle mushroom dish:
- 1 onion
- 2 cloves garlic
- 1 box mushrooms
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & mushrooms in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies. mix so noodles soak up all the flavors.

beef noodle dish:
- 1 onion
- 2 cloves garlic
- beef cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & beef chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & beef. mix so noodles soak up all the flavors.

chicken noodle dish:
- 1 onion
- 2 cloves garlic
- chicken cut into cubes or slices
- 1 box of noodles (any shape & size you want)
sautee onion, garlic, & chicken chunks in same pot until cooked. cook noodles in separate pot. strain noodles & put into pot with veggies & chicken. mix so noodles soak up all the flavors.

cold strawberry soup:
- 1 bag frozen strawberries
- 1/2 cup orange juice
- 1/2 cup honey
- 2 tbsp cream/whole milk
- 4 tbsp sugar
put all ingredients in a bowl & use an immersion blender OR put in food processor or blender. Blend/puree until creamy & smooth. put in container. put in fridge until ready to serve.

lemon rice:
- 4 cups rice
- 3 cups water
- 1/2 cup oil
- 1/2 cup lemon juice
boil water. add lemon juice & oil. add rice. cover & let cook. fluff with fork & recover to let simmer. add lemon zest for garnish.

hope I helped! Enjoy!

I just purchased a side of beef and am in need of some ground beef recipes?




pdsmith102


I have more ground beef than I know what to do with. Other than burgers, meatloaf and chili what are some easy recipes that I you have to share to go through the beef? I have a family of 5 including 2 teenage boys so the beef was packaged in 2 lb increments.


Answer
We like tacos and burritoes in our family. I usually open a can of refried pinto beans to go with the dish. In your family, you would probably want at least two, and possibly three cans, because of your teenage boys. Or, of course, you could cook the beans from scratch, which would be far more economical, and probably healthier too. Charro beans are good with tacos or burritoes, too. We like Mexican/Spanish rice sometimes, and we always like a nice green salad with all the trimmings.

There's shepherd's or cottage pie, too. I like to make hamburger stroganoff, you can use your own mushrooms and onions and cream sauce and sour cream. My husband and his brothers (his was a blended family, and his mother had FIVE teenage boys at once!) loved spaghetti as boys, and still love it today. In fact, I'm making spaghetti Bolognese for dinner tonight. Salisbury steak is basically hamburger patties (with or without added breadcrumbs), shaped into ovals, and baked in the oven with a cream or mushroom sauce. Make plenty of baked potatoes. I suggest at least two potatoes for each boy, and possibly three, depending on how active they are.

On a side note, learn to make a cream sauce, rather than just opening a can of cream of mushroom soup. Don't get me wrong, I love cream of mushroom soup, and would eat it with a spoon, but it does have a lot of sodium in it, and it's better to make a cream sauce if you have enough time (and energy).

I suggest going to the supermarket and looking at the Hamburger Helper packages. Don't buy them, just look at them for recipe ideas. Just about all of them are some kind of starch and a sauce to go with the hamburger. Oh, and the difference in Stroganoff and Romanoff is that Stroganoff has sour cream in it.

Your boys are old enough to learn to cook, too. Set them to the task of coming up with a new recipe each week. They don't have to invent the recipe, they just have to find them on the internet or in the library or your own cookbooks. And then they have to cook those recipes. ;D Seriously, it's good for teens to learn to cook, and it's a valuable skill for the rest of their lives.

If you have a slow cooker or a big stock pot, now is the time to make stock. Throw the bones in there, with a quartered onion and maybe a stalk of celery and a carrot. Let it simmer for hours. Put some vinegar (white vinegar is fine) into the pot, just a couple of spoonfuls, in order to leach the calcium out of the bones and into the stock. The vinegar flavor won't last. It might smell disgusting (bones by themselves usually do) but it will be fine, once you strain all the solids out of it. Yes, throw away the veggies, because they will be completely flavorless.

Also, have cookouts. Hamburgers taste much better when the patties are cooked over an open flame.




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