Thursday, January 30, 2014

vegetarian food helpp?




Amber


okay so im a vegetarian

and im getting tired of the stuff i
make and i want something
thts yummy
tht i can make easy


i dont eat meat dairy(yes tht means no chesse), eggs and any animal by products



Answer
What I do is Veganize regular recipes. I do not know what you are tired of eating frequently so it is difficult for me to suggest something new for you. So I can suggest a few good recipe sites for you that I use. You can also purchase a new Vegan cookbook and try the recipes. There is also a new line of Vegan products I can suggest because those are very yummy and easy and quick to prepare. You can make most any recipe Vegan. I have yet to come across a meal or recipe that I have not been able to veganize. You can make Vegan Italian Sausage subs, Vegan "Chicken" Fettucini Alfredo, Vegan Salsbury Steak, Vegan Meatloaf, or Vegan Ruben Sandwiches with Lentil Soup. Some nights when I am in a hurry I make the Gardein Tuscan Breasts, Steamed Broccoli, and baked Sweet Potatoes for Dinner. You can also make Tacos out of Boca Soy Crumbles. You can also make Sloppy Joes out of Manwich Sauce (Which is Vegan) and Boca Soy Crumbles. You can serve the Sloppy Joes with Sweet Potato Fries. Publix and Whole Foods Markets sell Frozen Sweet Potato Fries which are very good. Gardein makes a Vegan BBQ 'Por" substitute that you can just heat up and make BBQ sandwiches out of which also goes great with the Sweet Potato Fries that I mentioned. I also make Vegan chili in the crock pot with Boca soy crumbles. Since you did not specify what you are tired of eating I hope that I did not suggest things that you are tired of eating since I have no idea what your weekly menu already consists of. Hopefully, I have helped give you some easy but new ideas.

Tips on a vegetarian diet for a week?




icurious


My doc said this would be good for me. I just wanna know the food that i should eat. Thanks.


Answer
Well, it can be very simple, especially if you are just vegetarian and not vegan. In your frozen foods section you will find morningstar farms products, which are especially good, and also boca....

You can get the morningstar farms "grillers recipe crumbles" which is a vegan substitute for ground beef. I use this to make tacos, and spaghetti with "no-meat" sauce.

Since it's spring time and grilling season is here (where I live anyway), you can do grilled veggie- kabobs....You can eat rennet-free cheeses (sargento is animal rennet free, except their harder cheeses (parmesan, asiago, and provolone, etc))

Make some fab salads, or blackbean burgers (can of beans, some crackers and an egg or so, you make it sorta like a typical meatloaf and then form patties for the grill).

Good Luck, and when in doubt, check out some v&v recipe boards or vegetariantimes.com




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