Friday, April 25, 2014

Does anyone know a really good vegetarian meatloaf recipe?

Q. i want to make one but i cant find a recipe that looks good... i don't want anything that looks unappetizing.


Answer
If you have ever worked with Textured Vegetable Protein (TVP), you can use this as a substitute in any ground beef recipes, or you can use the fake meat crumbles from morningstar or Boca. I prefer TVP because it's just straight up vegetable protein and not "fake meat" and it's all natural, has a really great texture, it's easy to use and it's really cheap. The only thing is that you have to get it at a natural food store. If you live by a Whole Foods, you can get it in bulk. It comes dry and you just boil some water and watever other flavors you want (spices, soy sauce, etc) then throw in the TVP and simmer it on low until it's absorbed all the water.

I'm in the process of writing a cookbook right now that has tons of TVP recipes!

Vegetarian "Meat Loaf"?

Q. One of my staff is a vegetarian but remembers loving meatloaf! Since her last day at work is coming up on the 28th, I wanted to try to make something that would satisfy her craving while sticking with the vegetarian diet she prefers. Help!


Answer
Go to the Morningstar Farms website (www.morningstarfarms.com). They have a recipe for "meatless loaf" using their meatless crumbles. It's really good if you follow the recipe exactly. I've tried adding things and it doesn't come out as firm - but then again, I always had a hard time with "real" meatloaf too. LOL Don't forget to add ketchup on top during the last few minutes of baking... makes it taste much more like meatloaf than if you leave it plain. :)




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