Q. okay so in two weeks its her birthday. and i want to cook for her. like i want to take her to the lake view and dinne there. any ideas please help
A. Assess your relationship. Before you plan that exquisite gourmet meal, it's a good idea to think about where you are in your relationship. If you've been with a girl for a while, cooking a fancy meal that takes a lot of time to prepare can seem really romantic. If you just met the girl last week, however, that same meal can seem kind of creepy. Early in a relationship, it may be best to stick with simple dishes--still mindful, of course, of what your girlfriend likes to eat--or you might give the impression that you're too eager to please her. Besides, if you cook a six-course dinner on the second date, imagine how many courses you're going to have to make if you're still together in a year or two.
# Discover what your girlfriend likes to eat. You can cook just about anything you want, really--it's the thought that counts. Put a little more thought into the meal, however, and it counts a little more. It doesn't take a genius to figure out that if your girlfriend is a vegetarian you should skip the meatloaf, but if you really want to make the meal special, you'll need to look beyond the obvious. This can require some advance preparation--you need to listen to her and make mental notes to yourself. For example, maybe a couple months ago she mentioned how she used to love Brunswick stew but she never learned to make it. Surprise her with some for dinner, and she'll be amazed you remembered. In other words, you're not just cooking, you're being an attentive boyfriend or girlfriend.
# Search for a recipe. By now you should know what you want to make. Get out the cookbook (there's probably one lying around somewhere) or get on the web. Want to make chicken enchiladas? Just enter "chicken enchiladas recipe" in your search engine, and you'll have probably hundreds of variations to choose from. Read the instructions and ingredients and choose a recipe that you feel comfortable making--if the first one you find looks too difficult, keep looking.
# Choose accompanying dishes. Depending on what your main dish is and how big a production you've decided to make your meal, you may want to add side dishes, a salad or a dessert. Often, entree recipes will have suggestions for side dishes and wines, or you can find an entire meal planned out. If the recipe you've chosen to make doesn't give you any suggestions, look at similar recipes for ideas.
# Decide on a date for the big meal. If you're planning on cooking today, you're probably in a hurry--skip this step. Otherwise, make plans with your girlfriend. You can just tell her you'd like to cook dinner (or breakfast or lunch) for her, or you can surprise her. If you're going to surprise her, make up some pretext--a good one is to tell her you're taking her out to eat--so that she will (a) show up and (b) show up hungry.
# Make a shopping list. A day or two before you will cook, go through each and every item in your recipe(s) and see if you have it in your kitchen. Make sure you have enough of each ingredient, as well, and make sure they're all edible (1 egg won't substitute for 3, and rotting vegetables just aren't the same as fresh). Also, check to see that you have all the kitchen utensils you will need (you can buy these or, preferably, try to borrow them from somebody). If you don't have something, write it down on your shopping list. Make sure your list is detailed--include the quantity you'll need and any other pertinent information. Of course, if you're like a lot of bachelors, you can probably just take the recipe with you to the grocery store--you know you don't have any of that stuff.
Beverages
Surely you have your favorite wine or champagne. Go nuts! Better yet, visit SoYouWanna learn the basics about wine, SoYouWanna fake being a wine expert, and SoYouWanna choose a champagne. Consider alternating your alcoholic drinks with non-alcoholic ones (such as sparkling fruit drinks.) Remember: a falling down drunk lover is not necessarily the best lover.
Appetizer
This can be made the day before to save you time on the actual day
Ingredients:
* 1 large red pepper, minced
* 1/2 clove garlic, peeled and crushed
* 2 tablespoons olive oil
* 1/2 cup ricotta cheese (or 1/2 lb. soft tofu)
* Pepper to taste
* Fancy crackers (We don't know what they sell where you live! Surely you've seen something cool at the grocery store. Splurge!)
Now here's how to get cooking:
1. In a large frying pan, heat the olive oil on HIGH
2. When oil is hot, turn the heat down to Low/Medium and drop in the garlic. Stir the garlic with a wooden spoon so it does not burn.
3. After about a minute, add the red pepper. By this point, the oil should not be so hot that it requires your constant attention.
4. Turn your attention to pureeing the ricotta cheese or soft tofu with your blender. (Suggestion: the cheese will add more fat to your meal than tofu, which would not help you with later amorous plans. If you can't stand the
# Discover what your girlfriend likes to eat. You can cook just about anything you want, really--it's the thought that counts. Put a little more thought into the meal, however, and it counts a little more. It doesn't take a genius to figure out that if your girlfriend is a vegetarian you should skip the meatloaf, but if you really want to make the meal special, you'll need to look beyond the obvious. This can require some advance preparation--you need to listen to her and make mental notes to yourself. For example, maybe a couple months ago she mentioned how she used to love Brunswick stew but she never learned to make it. Surprise her with some for dinner, and she'll be amazed you remembered. In other words, you're not just cooking, you're being an attentive boyfriend or girlfriend.
# Search for a recipe. By now you should know what you want to make. Get out the cookbook (there's probably one lying around somewhere) or get on the web. Want to make chicken enchiladas? Just enter "chicken enchiladas recipe" in your search engine, and you'll have probably hundreds of variations to choose from. Read the instructions and ingredients and choose a recipe that you feel comfortable making--if the first one you find looks too difficult, keep looking.
# Choose accompanying dishes. Depending on what your main dish is and how big a production you've decided to make your meal, you may want to add side dishes, a salad or a dessert. Often, entree recipes will have suggestions for side dishes and wines, or you can find an entire meal planned out. If the recipe you've chosen to make doesn't give you any suggestions, look at similar recipes for ideas.
# Decide on a date for the big meal. If you're planning on cooking today, you're probably in a hurry--skip this step. Otherwise, make plans with your girlfriend. You can just tell her you'd like to cook dinner (or breakfast or lunch) for her, or you can surprise her. If you're going to surprise her, make up some pretext--a good one is to tell her you're taking her out to eat--so that she will (a) show up and (b) show up hungry.
# Make a shopping list. A day or two before you will cook, go through each and every item in your recipe(s) and see if you have it in your kitchen. Make sure you have enough of each ingredient, as well, and make sure they're all edible (1 egg won't substitute for 3, and rotting vegetables just aren't the same as fresh). Also, check to see that you have all the kitchen utensils you will need (you can buy these or, preferably, try to borrow them from somebody). If you don't have something, write it down on your shopping list. Make sure your list is detailed--include the quantity you'll need and any other pertinent information. Of course, if you're like a lot of bachelors, you can probably just take the recipe with you to the grocery store--you know you don't have any of that stuff.
Beverages
Surely you have your favorite wine or champagne. Go nuts! Better yet, visit SoYouWanna learn the basics about wine, SoYouWanna fake being a wine expert, and SoYouWanna choose a champagne. Consider alternating your alcoholic drinks with non-alcoholic ones (such as sparkling fruit drinks.) Remember: a falling down drunk lover is not necessarily the best lover.
Appetizer
This can be made the day before to save you time on the actual day
Ingredients:
* 1 large red pepper, minced
* 1/2 clove garlic, peeled and crushed
* 2 tablespoons olive oil
* 1/2 cup ricotta cheese (or 1/2 lb. soft tofu)
* Pepper to taste
* Fancy crackers (We don't know what they sell where you live! Surely you've seen something cool at the grocery store. Splurge!)
Now here's how to get cooking:
1. In a large frying pan, heat the olive oil on HIGH
2. When oil is hot, turn the heat down to Low/Medium and drop in the garlic. Stir the garlic with a wooden spoon so it does not burn.
3. After about a minute, add the red pepper. By this point, the oil should not be so hot that it requires your constant attention.
4. Turn your attention to pureeing the ricotta cheese or soft tofu with your blender. (Suggestion: the cheese will add more fat to your meal than tofu, which would not help you with later amorous plans. If you can't stand the
Simple vegetarian meal?
Q. Do you know any simple recipes for a vegetarian meal or snack?
i have a hard time thinking of things to make quickly, that are actually somewhat healthy. i don't eat meat, fish, or geletin. But i do eat eggs sometimes. any ideas? :)
i have a hard time thinking of things to make quickly, that are actually somewhat healthy. i don't eat meat, fish, or geletin. But i do eat eggs sometimes. any ideas? :)
A. Get some baby carrots. You could also slice some cucumber, cut bell peppers into strips, get some grape tomatoes, and dip them in ranch dressing or hummus.
Baby carrots + cucumber + bell peppers + grape tomatoes + ranch dressing
________________________________________________________________________
Nachos are also a great snack but be sure to use some vegetarian cheese.
________________________________________________________________________
Tofu Special K Meatloaf
2 16-oz. packages of tofu - mashed.
6 packages George Washington Broth or MBT vegetable broth
1 stick melted margarine
1 cup walnuts, chopped
12 oz box of Special K cereal
Mix all ingredients in a large bowl, adding cereal last, and spread in 13"X9"X2" baking pan slightly sprayed with Pam. Mixture will be quite thick.
Bake at 350 for one hour.
________________________________________________________________________
canned canneloni or other white beans, undrained
a veggie seasoning cube
frozen broccoli and cauliflower mix
dry pasta
nonstick spray
water
Spray the bottom of a deep saute pan, then layer the ingredients with the pasta on the bottom, the beans next, the veggies, then the veggie cube crumbled over the top. Add some water so that the pasta doesn't boil dry in the bottom. Cook it on medium or medium-high until the pasta is done. Sometimes you have to add a little water to keep the pasta cooking.
________________________________________________________________________
Soymilk, cooked oatmeal,half a banana and peanuts altogether. freeze it overnight or blend with ice.
^^ makes a delicious milkshake (:
Baby carrots + cucumber + bell peppers + grape tomatoes + ranch dressing
________________________________________________________________________
Nachos are also a great snack but be sure to use some vegetarian cheese.
________________________________________________________________________
Tofu Special K Meatloaf
2 16-oz. packages of tofu - mashed.
6 packages George Washington Broth or MBT vegetable broth
1 stick melted margarine
1 cup walnuts, chopped
12 oz box of Special K cereal
Mix all ingredients in a large bowl, adding cereal last, and spread in 13"X9"X2" baking pan slightly sprayed with Pam. Mixture will be quite thick.
Bake at 350 for one hour.
________________________________________________________________________
canned canneloni or other white beans, undrained
a veggie seasoning cube
frozen broccoli and cauliflower mix
dry pasta
nonstick spray
water
Spray the bottom of a deep saute pan, then layer the ingredients with the pasta on the bottom, the beans next, the veggies, then the veggie cube crumbled over the top. Add some water so that the pasta doesn't boil dry in the bottom. Cook it on medium or medium-high until the pasta is done. Sometimes you have to add a little water to keep the pasta cooking.
________________________________________________________________________
Soymilk, cooked oatmeal,half a banana and peanuts altogether. freeze it overnight or blend with ice.
^^ makes a delicious milkshake (:
vegan?????
Q. I am already a vegetarian. I am, the only one in my family. I am 14
I want to become vegan but still be healthy. The rest of my family are big meat eaters. Can you give me some simple recipes and some advice on being vegan?
Also, do you know anything about the Hallelujah Diet?
Actually, vegan is one of the most healthiest diets. It cuts down on bone problems and cancer. Also, obesity, diabetes, and other serious illnesses.
I want to become vegan but still be healthy. The rest of my family are big meat eaters. Can you give me some simple recipes and some advice on being vegan?
Also, do you know anything about the Hallelujah Diet?
Actually, vegan is one of the most healthiest diets. It cuts down on bone problems and cancer. Also, obesity, diabetes, and other serious illnesses.
A. Hi, great choice to become a vegan. I totally understand what you are going through.
I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 50+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
______________________________________...
First here are some links:
Great recipes here
http://www.vegcooking.com/
Great support site
http://www.goveg.com/
Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_0...
Here is a week long meal plan and some ideas:
(If I have used the words egg, cheese, milk or any other animal substance, please know it is the vegan alternative)
______________________________________...
DAY 1
Breakfast
-Oatmeal
-banana
-nuts
Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo(vegan kind)
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado
Dinner
My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)
Desert
Make your own snow-cone with blended ice and juice
DAY 2
Breakfast
A protein shake
-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream(vegan kind or non dairy)
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!
Lunch
Classic Ranch BLT
-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese(vegan kind)
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet
Dinner
Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best
Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream
______________________________________...
DAY 3
Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit
Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese
Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing
Desert
Cute coco Fondue
-melt any random chocolate over fruit
DAY FOUR
Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese
Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin
Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready
Desert
Good old Ice cream
DAY FIVE
Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days
Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker
Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!
Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)
Desert
Try some fruit with lemon juice and splenda
DAY 6
Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit
Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce
Dinner
Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce
Desert
Candied Walnuts (see recipe above)
DAY 7
Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola
Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)
Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
______________________________________...
The Hallelujah Diet is being used by hundreds and thousands of people around the world to accomplish what our present day medical system cannot. People are getting well from a wide array of disorders. In fact the Hallelujah Diet has been so successful that is was recently adopted by the successful Oasis of Hope hospital. Why? You've probably heard the saying "God chose the simple things to confound the wise". You can't get any simpler than the Hallelujah Diet. God didn't create our bodies to run on drugs or artificial, over processed and over cooked foods. Look at what God created us to eat, feed it to your body for several months, get a little exercise and you will be amazed at the difference. It is time to stop fighting the symptoms and change what we eat! There recently was a news report on TV on a large study that proved that folks in the 60's and older benefit more from fresh fruits and vegetables than they do from vitamins. Amazing, perhaps they'll prove that God was right after all....
I think that being vegan is quite similar to this diet in that you are leading a healthy lifestyle.
_______________________________________________
I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.
Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!
I am also a teen and have been a vegan for almost four years now. I am still the only one in the whole entire family of 50+ meat lovers, so as you can imagine I had to be extremely focused, determined and self motivated to pull it off. I remember my first days as a vegan asking around on-line and I never got any satisfactory answers, so I had to learn it the hard way. Through that experience I decided to help others and share my knowledge with you.
FYI WITH THE FOLLOWING RECIPIES YOU WILL GET ALL THE VITAMINS YOU NEED. HOWEVER YOU MIGHT WANT TO TAKE SOME VITAMINS AND PROTIEN POWDER ON THE SIDE! Don’t forget to regularly see the doctor.
______________________________________...
First here are some links:
Great recipes here
http://www.vegcooking.com/
Great support site
http://www.goveg.com/
Great packable lunch ideas with pictures
http://veganlunchbox.blogspot.com/2005_0...
Here is a week long meal plan and some ideas:
(If I have used the words egg, cheese, milk or any other animal substance, please know it is the vegan alternative)
______________________________________...
DAY 1
Breakfast
-Oatmeal
-banana
-nuts
Lunch
(Trader Joes and Whole foods have great pre-packed meals)
Or a California super wrap
-Pita or tortilla wrap
-lettuce
-mayo(vegan kind)
-vegan lunchmeat (optional)
-cheese
-ranch dressing
-tomato
-avocado
Dinner
My Fave Patented
Movie Star delux Salad
-Avacado
-tomato
- Romaine lettuce
-Candied walnuts the best and easiest thing on earth in less than 3 minutes!
(So easy!! Put almost equal parts of nuts and plain sugar into a frying pan with some butter and let it all melt. Then swirl and pour it out on parchment/baking paper. Let cool and break into salad)
Desert
Make your own snow-cone with blended ice and juice
DAY 2
Breakfast
A protein shake
-Milk or soy milk
-peanut or cashew butter
-splenda or sugar
-banana
-strawberries
You could top it off with whipped cream(vegan kind or non dairy)
(If you do not have a blender do the following)
-microwave a medly of frozen fruit until warm
-place it in a bowl
-top it off with crumbled cinnamon toast crunch
It tastes like a cobbler YUM!!!
Lunch
Classic Ranch BLT
-Ranch on 1 slice of bread
-Butter on the other
-lettuce
-tomato
-vegan bacon
(If you do not have veggie bacon do the following)
-Cut bacon sized strips of cheese(vegan kind)
-Place it on parchment paper in microwave
-Season it with BBQ sauce(just a bit)
-Microwave until crispy and peel off the cookie sheet
Dinner
Mock meatloaf
-onions
-bbq sauce
-crumbled nuts(a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well and put it in the oven and bake until you like it best
Desert
Jamaican me crazy tropical banana
-fry banana slices in a pan
-add some cinnamon and honey
-top with whipped cream
______________________________________...
DAY 3
Breakfast
French Toast
-Dip stal bread in mix of sugar cinnamon and egg
-fry in a pan
-eat it with a piece of fruit
Lunch
Burrito
-Avocado
-diced tomato
-refried beans from can
-veggie beef(if you have any)
-Cheese
Dinner
Easy veggie salad pizza
-Buy a Pillsbury biscuit can
-flatten out one portion of dough on a cookie sheet
-top it with sliced tomatoes and cheese
-bake at 375 until done
-top with fave lettuce and dressing
Desert
Cute coco Fondue
-melt any random chocolate over fruit
DAY FOUR
Breakfast
Omelet
-put your fave cooked veggies
-spinach
-seasoning salt or pepper
-egg
-put this all in a pan and mix then let it cook
-one minute before it is done add on cheese
Lunch
English Queen Burger
Put
-katsup
-lettuce
-tomato
-A veggie pattie
On an English muffin
Dinner
-ready or frozen Rice
-Teriyaki Sauce
-veggies
-stir fry/cook until ready
Desert
Good old Ice cream
DAY FIVE
Breakfast
-Cut Apples and peaches
-add granola
-one pack of splenda
-milk
Great for hot days
Lunch
Classic PB&J with a side of fruit
Dinner
A fun take on the southern style make three dips
-Corn off the cob with some mashed avocado
-collard greens (in the frozen isle)cooked mix with cream cheese
-Beans with melted cheese
-now arrange this on a plate with your fave seasonings
And dip in with chips or ritz cracker
Lunch
Greek Feast
-Feta cheese
-romaine lettuce
-baby tomatoes
-Gorbanxo beans(from a can)
-put in pita bread and take it to go!
Dinner
“Cheese Fondue”
-melt the following in the microwave
-1/4 cup cream cheese
-1/4 cup of Velveeta
-1 slice of swiss cheese
-After all has melted, mix well
-cut up your fave veggies and dip into cheese like a fondue
(put cheese mix in a thermos when going to school)
Desert
Try some fruit with lemon juice and splenda
DAY 6
Breakfast
Breakfast burrito
-egg(scrambeled)
-spinach and onion cooked
-fave cheese
-flour tortilla
-wrap it up and enjoy with a piece of fruit
Lunch
Pre prepared “vegkabob”
- diced and micro waved/cooked tomatoes
-chunks of tofu, veggie burger or mushroom micro waved/cooked
-diced zucchini micro waved/cooked
-put it in a pattern form on spears
-if you don’t have a meat alternative put on chunks of cheddar cheese
-for the final touch add your fave bbq sauce
Dinner
Mac and cheese”MY WAY”
-Ready macaroni noodles(cooked)
-add a bit of seasoning and softened crème cheese
-cheddar cheese
-veggies
-tomato sauce
Desert
Candied Walnuts (see recipe above)
DAY 7
Breakfast
-oatmeal
-micro waved/warm frozen berry medley
-granola
Lunch
Chinese Steamed veggies
-Teriyaki and peanut sauce mixed
( for cheap peanut sauce microwave peanut butter with a bit of oil and sour cream and stir)
-Carrots, Zucchini, eggplant, water chestnuts, (you can get a frozen mix)
-boil veggies in water until tender drain and mix in sauce
-top with sesame seeds and tofu (optional)
Dinner
Spaghetti for the whole family(no real meatballs for us but veggie ones can easily be made)
-onions
-BBQ sauce
-crumbled nuts (a bit)
-Splash of egg white
-some mozzarella
-crumbled stale bread
-any fave veggie
-now mix it well
-roll it into balls and coat with flour
-place on a cookie sheet and put it in the oven to bake until brown hot and ready
______________________________________...
The Hallelujah Diet is being used by hundreds and thousands of people around the world to accomplish what our present day medical system cannot. People are getting well from a wide array of disorders. In fact the Hallelujah Diet has been so successful that is was recently adopted by the successful Oasis of Hope hospital. Why? You've probably heard the saying "God chose the simple things to confound the wise". You can't get any simpler than the Hallelujah Diet. God didn't create our bodies to run on drugs or artificial, over processed and over cooked foods. Look at what God created us to eat, feed it to your body for several months, get a little exercise and you will be amazed at the difference. It is time to stop fighting the symptoms and change what we eat! There recently was a news report on TV on a large study that proved that folks in the 60's and older benefit more from fresh fruits and vegetables than they do from vitamins. Amazing, perhaps they'll prove that God was right after all....
I think that being vegan is quite similar to this diet in that you are leading a healthy lifestyle.
_______________________________________________
I really hope this helps I had my mom look it over (She’s a medical M.D. PhD and it is 100 percent approved, tasty, certified and copywrited ©.
Vegan to Vegetarian and Teen to Teen I wish you the very best of luck!!!!!!!!!!!!!!!
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