Monday, May 13, 2013

Looking for vegan food options that aren't soy substitutes.?

Q. Alright, due to medical recommendations, I'm removing animal products from my diet. I'm not going the unhealthy meat substitute route where you eat a bunch of gross processed mock-meat foods. I've been eating mostly fruit and veggies (variety of deep leafy greens, etc), making sure to get in B12, taking a vitamin supplement and tofu for protein. What cookbooks and recipes would you recommend for a vegan? Also, any opinions on raw foods?

A. Congratulations on your healthy new diet! Don't worry. You will have endless options for wonderful meals without needing to rely on overly-processed foods and fake meats. Often if you wish to make something similar to a burger, hot dog, meatloaf, or meatball - it can be made out of beans, chickpeas, lentils, walnuts, etc.

Also, for B-12, you might want to check out nutritional yeast flakes that you sprinkle on top of your food. It tastes a little like cheese, and you will notice it in numerous recipes for vegans. Red Star is probably the most common brand. You can get it in the bulk food bins at Whole Foods or order it online.

Nutritional Yeast
http://www.bulkfoods.com/yeast.htm

Bistro Katie Plant-based Shopping List
http://bistrokatie.com/wp-content/uploads/2011/02/shoppinglistbistrokatie1.pdf

Bistro Katie
http://bistrokatie.com/

Power Plate
Physicians Committee for Responsible Medicine
http://pcrm.org/health/powerplate/index.html

Post Punk Kitchen
http://www.theppk.com/

Fat Free Vegan
http://fatfreevegan.com/

Veg Web
http://vegweb.com/

Veggilicious
http://www.veggilicious.com/


Any good vegetarian recipes? Suggestions?
Q. I was vegetarian (ovo-lacto) for about a year in high school. While I loved the diet and had no issues leaving meat behind, I was not exactly the healthiest eater and did not have a family to feed. I am considering making this lifestyle change again. Do anyone have any suggestions for meat replacement? We already eat tons of veggies and I always offer variety. Any good recipes with tofu/other meat replacements? For now, we would still consume dairy/eggs, with a goal of going totally vegan slowly.

A. This dish made all my meat-eating family members go gaga.

Vegetarian Meatloaf:

Ingredients
1 (12 ounce) bottle barbeque sauce
1 (12 ounce) package vegetarian burger crumbles
1 green bell pepper, chopped
1/3 cup minced onion
1 clove garlic, minced
1/2 cup soft bread crumbs
3 tablespoons Parmesan cheese
1 egg, beaten
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1/4 teaspoon parsley flakes
salt and pepper to taste
Directions
1.Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
2.In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
3.Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

I usually have to cook it about an hour for it to set and I also mixed barbeque sauce and ketchup instead of just BBQ. Hope this helps! :)


how many stems do u need to eat in order to get high?
Q. *bud* marajuana
weed
green

A. Below is a listing of every Ganja recipe that I could find in this forum. I have compiled them all into this single posting for your ease and convenience. There's over 100 links here to a wide variety of recipes and comments found in this forum.

I've probably missed some excellent recipes, so please send me a private message if there's a recipe I just must add. Otherwise I'll check back occasionally to add new links and recipes to ths file.

THE BASICS

Friday's Buzzin Butter

Photos of Cannabutter

Ben's Crazy Cannabutter

Easy Butter Recipe

Ground and Browned

Compassion Club Cannabutter & Cannaoil

The Joys of Lecithin

Homemade THC pill recipe

TEA, COFFEE, BHANG

Bhang!(Another Bhang recipe is found at the end of the thread)

Bhang Lhassie

Herbal Chai Recipe

Cannabis Tea

Weed Tea

Yerba weed tea

Frappannana Coffee

COLD DRINKS

Skellington's Christmas Cannakaluha

Cannabis Cooking Brandy

Canna-kaluha (Recipe is halfway down the thread.)

Cannabis Wine (Recipe is halfway down the thread.)

Cannabis Tar

Cannamilk

Amazing Cannabis Hot Chocolate

Sleepyhead Chocolate Milk

MJ Smoothie

Honey weed mead

Cannabis Lemonade


BLAZING BROWNIES

Caramel Filled Brownies

Baked and Bloodshot Brownies

Vegan Brownies

Double Chocolate Butterscotch Cherry Coconut Brownies

Easy potent pot brownies

Butterscotch Brownies (Recipe is about halfway down the thread.)

Tasty Pot Brownies

Small batch of brownies

Betty Crocker Canna Brownies


CANNABIS COOKIES

Chocolate Chip-Pecan Cookies

Friday's Peanut Butter Cookies

Almond Bark Chronic Cookies

Lemon Pottyseed Cookies

Blast yo ass Lemon Cookies
(Recipe is posted about halfway down the thread.)

Cinnamon Roll Oatmeal Cookies

Snickerdoodle Cookies

Senor Pea's Savoury Mary Cookies (vegan & wheat-free)

Mary Jane Oatmeal Cookies


MISC SWEETS AND TREATS

Big-ass Cannabutter Tart

Ganja Rice Krispy Treats

Goo Balls

Chocolate Cherry Bombs

Mocha Toffee Cashew Bars
(Recipe is posted about halfway down the thread.)

Peanut Crunchies

Friday's Fast Fudge

Fabulous Fantasy Fudge

Chocolate Nut Space Fudge

Choclopottie Ice Cream

Apple Cream Cheese Torte
(Recipe is posted about halfway down the thread.)

Canna-banana bread

Strawberry, Orange-Mango & Maple Syrup-Pecan Compund Cannabutter
(Recipe is posted about halfway down the thread.)

Quick hash cookies and Pot Ovaltine

THC Whipped Cream

Chronic Buttermilk

Cannabanana Bread


STONER SNACKS

Big G's Peanutbudder and Jelly Bars

Pot-tarts

Cheesy Pot-corn

Hummin' Hommous

Salsa & Guacamole

Guacamole

Pot Pesto

Peppy Pesto Sauce & Puna Panzenella Salad

Sausage Cheese Balls

Southern Biscuit Muffins with Honey Cannabutter

Luv muffins

Scooby Snacks


SOUPS & SALADS

Egyptian Lentil Soup

Happy Tomato Soup

Pot-ato Soup

Greek Orzo Salad


ENTREES AND MEALS

Lasagne Florentine

Friday's Spaghetti Sauce

Friday's Greek Ganja Cannelloni

Friday's chillin' chili

Super Canna Christmas Menu part 1
Cheesy Nuggets
Roast with Shroom Sauce

Super Canna Christmas Menu part 2
Double trouble potatoes
Green and mean beans
Crazy Christmas Salad

Super Canna Christmas Menu part 3
Chronic and crispy peanut balls
Tofu cheesecake

Canna-shroom Mille Feuille

Boiled Stoney Lobster
(Recipe is posted about halfway down the thread.)

Morel Ravioli with CannaCream Sauce

Sleepy Time Turkey Stuffing

Grilled Chronic King Salmon

Chicken Luau

Stoner spaghetti

MJ Meatloaf



HINTS AND TRICKS

Taking out pot flavor


HEMPSEED OIL AND SEEDS

Hempseed Oil Cooking Tips

Friday's Hempesto

Yummy Hempseed Cookies

Hempseed Milk


CICI's SPECIAL "GET COOKED" RECIPES FROM CC MAGAZINE

Get Cooked: How to Make Bhang

Get Cooked: Bubblehash Brownies

Get Cooked: Spacecakes

Get Cooked: Back to Basics

Get Cooked: Dinner for One

Get Cooked: Sensimilla Quesadilla

Get Cooked: Irie Ice Cream


Email for recipes
Joe





Powered by Yahoo! Answers

No comments:

Post a Comment