Wednesday, July 3, 2013

list.......?

vegan meatloaf recipe boca
 on It'd be un-American to serve meatloaf without a side of mashed taters ...
vegan meatloaf recipe boca image



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all the vegan foods you like to eat...raw or not doesn't matter..just list no recipies though. like if u say a salad just list the contens not cut the carrot and put them in last kinda thing.


Answer
Meat/dairy substitutes:

WholeSoy yogurt
Follow Your Heart soy cheese
Earth Balance butter
Vegenaise (vegan mayo)
Tofurkey Deli Slices (Original and Peppered versions)
Morningstar Farms Meal Starters ("chicken" and "beef" strips)
"Chicken" noodle soup - Fantastic Foods brand
Nate's Meatless Meatballs
So Delicious soy ice cream
Tofutti Cuties ice cream sandwiches
Smart Bacon (Lightlife brand)
Gardenburger Flame Grilled Chik'n
Gardenburger Flame Grilled Burgers
Boca Chik'n Patties
White wave tofu
Seitan
Silk Enhanced soy milk

Fruits & veggies - blueberries, blackberries, strawberries, raspberries, cantaloupe, watermelon, apples, cherries, peaches, pears, grapes, clementines, avocado, banana, coconut, kiwi, cauliflower, broccoli, corn, eggplant, zucchini, summer squash, butternut squash, tomato, bell peppers

Legumes - chickpeas, fava beans, black beans, black soy beans, pinto beans, navy beans, lentils, almonds, cashews, Brazil nuts, pine nuts, pecans

Grains: white bread, whole wheat bread, cereal, rice cakes, couscous, quinoa, pasta, rice, tortillas

Some meal ideas:
-Grilled cheese with Follow Your Heart soy cheese
-Vegan BLT with Smart Bacon, Vegenaise, lettuce, and tomato
-Burrito with beans, rice, and veggies
-Sub or spaghetti with Nate's Meatless Meatballs
-Vegetable lasagne with Boca burger crumbles
-Butternut squash soup
-"Chicken" noodle soup
-Veggie burger with fixings
-Vegetable stir fry over rice
-Pancakes made with soy milk
-Veg meatloaf with Boca burger crumbles
-Pizza with Follow Your Heart soy cheese and veggies
-Tofu scramble
-Tofu egg salad

There are lots of recipes here: http://www.chooseveg.com/vegan-recipes.asp and here: http://www.cok.net/lit/recipes/

vegetarian food helpp?




Amber


okay so im a vegetarian

and im getting tired of the stuff i
make and i want something
thts yummy
tht i can make easy


i dont eat meat dairy(yes tht means no chesse), eggs and any animal by products



Answer
What I do is Veganize regular recipes. I do not know what you are tired of eating frequently so it is difficult for me to suggest something new for you. So I can suggest a few good recipe sites for you that I use. You can also purchase a new Vegan cookbook and try the recipes. There is also a new line of Vegan products I can suggest because those are very yummy and easy and quick to prepare. You can make most any recipe Vegan. I have yet to come across a meal or recipe that I have not been able to veganize. You can make Vegan Italian Sausage subs, Vegan "Chicken" Fettucini Alfredo, Vegan Salsbury Steak, Vegan Meatloaf, or Vegan Ruben Sandwiches with Lentil Soup. Some nights when I am in a hurry I make the Gardein Tuscan Breasts, Steamed Broccoli, and baked Sweet Potatoes for Dinner. You can also make Tacos out of Boca Soy Crumbles. You can also make Sloppy Joes out of Manwich Sauce (Which is Vegan) and Boca Soy Crumbles. You can serve the Sloppy Joes with Sweet Potato Fries. Publix and Whole Foods Markets sell Frozen Sweet Potato Fries which are very good. Gardein makes a Vegan BBQ 'Por" substitute that you can just heat up and make BBQ sandwiches out of which also goes great with the Sweet Potato Fries that I mentioned. I also make Vegan chili in the crock pot with Boca soy crumbles. Since you did not specify what you are tired of eating I hope that I did not suggest things that you are tired of eating since I have no idea what your weekly menu already consists of. Hopefully, I have helped give you some easy but new ideas.




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